Warrior Mama for the Kingdom - Christian Weight Loss, Biblical Nutrition, Spiritual Warfare, Gain Energy, Lose Weight For Good

I am absolutely honored to be a part of the Kingdom Gala! There are so many incredible women involved with over 60 free giveaways! Listen here to hear more about the gift that I provided, and click below to be apart of the gala! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe

Have you ever had a Tuesday where you felt like a “Super Mom”—crushing your workout and ignoring the kids’ leftover fries—only to find yourself two weeks later feeling bloated, starving, and snapping at everyone? Most mamas spend years judging themselves for these shifts, labeling themselves as “inconsistent” or “weak.” But what if those shifts aren’t character flaws? What if they are actually a m...

our body is not an accident — it’s a sacred temple designed by God to carry you through the beautiful, demanding, and purpose-filled life He’s called you to live. In this powerful episode, Alexandra reminds every Warrior Mama that building physical strength isn’t about vanity — it’s about worship, stewardship, and equipping yourself to serve your family, community, and Kingdom purpose with energy...

Hey mama, are you tired of feeling overwhelmed by the daily dinner scramble? In today’s episode, we’re diving into the real benefits of meal prepping—and why it’s so much more than just a time-saving hack. It’s a way to reduce stress, nourish your body, and create margin in your busy week so you can show up for your family with more energy, focus, and peace. We’ll walk through simple, sustainable...

Are you merely surviving your days—or showing up with divine purpose, strength, and spiritual fire? In this powerful episode of the Warrior Mama for the Kingdom podcast, we explore what it truly means to live as a Warrior Mama—a daughter of the King who fights her battles with faith, discipline, and unshakable trust in God. You’ll learn: 💡 Why the first move of every Warrior Mama is surrender—not...

We’ve been told that the goal is to be smaller, thinner, lighter—but what if the real goal is to be strong? In today’s episode, we’re flipping the script on weight loss and talking about why Christian moms need more than just a lower number on the scale. They need strength—physical, emotional, and spiritual—to walk out the calling God has placed on their lives. You’ll hear why strength training is...

You’ve cut the sugar. You’re watching your portions. You’re squeezing in workouts, doing “everything right”... So why isn’t the scale moving? If you’ve ever asked this question through tears, frustration, or defeat—this episode is for you. Today, we’re walking through five questions that just might unlock the deeper reasons why your weight loss journey feels stuck. We’ll look at the physical side—...

Ever felt like your body is rejecting everything you just ate? The bloating, the brain fog, the nausea—it’s not just physical discomfort. It’s your body’s cry for help. In this episode, we’re talking about what it means to honor your body when you feel awful—and why it matters to God. Alexandra shares a real-life story, biblical truth, and 5 powerful mindset and habit shifts to help you reset your...

Ever have one of those days? The kind where everything feels heavy, your emotions are right on the edge, and you’re wondering, “Why is this all on me?” You're not alone—and you're not broken. In this heartfelt episode of Warrior Mama for the Kingdom, we’re talking about the emotional spiral so many moms face—but rarely talk about out loud. That moment when the guilt, shame, and self-doubt feel lou...

Does the word exercise make you cringe, sigh, or instantly feel guilty? You’re not alone, Mama—and today’s episode is for you. In this episode of Warrior Mama for the Kingdom, we’re flipping the script on how Christian moms approach movement. Instead of seeing exercise as punishment or a chore, what if you could see it as a gift? What if you moved your body not to earn your worth, but to honor the...

Have you ever felt guilty for taking care of yourself? Like if you stop to rest, nourish your body, or set aside time to move, you’re somehow doing something wrong? In this powerful episode of Warrior Mama for the Kingdom, we’re digging into one of the biggest lies Christian moms wrestle with: 👉 That self-care is selfish. We’ll uncover: Why this mindset runs so deep in our culture and church circ...

Hey Mama—feeling constantly tired, overwhelmed, or like no matter what you do, you just can’t catch up? You’re not broken. You’re not lazy. You’re not failing. You’re just running a race with no refueling stops—and that’s not how God designed you to live. In today’s episode of Warrior Mama for the Kingdom, we’re breaking down the real reasons why so many Christian moms are walking around completel...

You’re trying to eat healthier, squeeze in workouts, and maybe even cut calories—but the scale isn’t moving and your energy is gone. What gives? In this episode, we breaks down the number one mistake most moms make when trying to lose weight—and why restrictive dieting and over-exercising might actually be working against your body instead of for it. You’ll learn how to shift from punishment to no...

Is your health just about what you eat and how often you work out? Or is there something deeper going on? In this powerful episode, we unpack why your health journey is so much more than physical—it's spiritual warfare. The enemy wants you exhausted, overwhelmed, and feeling unqualified to fulfill God’s calling on your life. But Jesus came so that you can live fully and abundantly—with strength, e...

Welcome to the Warrior Mama for the Kingdom podcast!  I am thrilled to have you here with me as you bring God along side you on your wellness journey. Join my free Facebook group: https://www.facebook.com/share/g/1AbcRXDYH3/ Check out my Warrior Transformation: https://www.battlewellness.ca/betransformed Be sure to hit subscribe so you can stay tuned to all new episodes!   This is a public episode...