James Henson

Walk Through Open Doors with James Henson

Health EN ↓ 115 episodes

Walk Through Open Doors is a podcast about recognizing real opportunities, making better decisions, and moving through life with clarity and purpose. James is a former therapist turned executive coach. Each episode is grounded in the belief that good things happen when we pay attention, take ownership, and act on what matters. Topics range from leadership and mindset to resilience, identity, and the small shifts that create lasting change. This isn’t about hustle. It’s about doing the work that works, and learning to walk through the doors that are already open.

Author

James Henson

Episodes

What It Means to Sit with Anxiety 24.08.2018 15:41

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. What does it mean when somebody tells us to sit with our emotions? This episode of The Dyin...

Mindfulness and Being Human 26.07.2018 10:23

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. A quick look at being human and dealing with difficult emotions. _______________________ Lo...

Health, Humanity, and Holistic Healing 09.06.2018 33:20

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. I have a guest for the first time on this episode of the Dying Daily Podcast: Health Coach,...

Boundaries and Compassion 17.05.2018 8:49

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. People who are suffering will often harm others whether they mean to or not. This episode o...

Opinions and Why They Don't Matter 14.04.2018 16:40

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. We are driven by what we like and what we don't like and what we want and what we don't wan...

Mindfulness and What We Can Control 31.03.2018 12:22

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is an audio version of a YouTube video talking about what we can and what we cannot co...

Mindfulness and Illness 28.03.2018 12:32

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is an audio version of a YouTube video talking about mindfulness and how it can help w...

Gratitude is Everything 26.03.2018 9:34

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is an audio version of my first YouTube video discussing why gratitude is not only imp...

Mindfulness and Why It Matters 04.03.2018 16:54

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. Mindfulness is something of a fad these days, and this has it's positive and its negative i...

Why Passion and Motivation are Overrated 06.09.2017 11:42

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. We hear a lot about being passionate and motivated these days, but neither of these is sust...

Getting What We Want 15.08.2017 8:04

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. Getting what we want is not always the best thing. It may even end up being harmful to us,...

Controlling Your Control 01.07.2017 12:56

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. A lot of our suffering comes from trying to control what is not ours to control, while rele...

Situations are Neutral 27.04.2017 13:39

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This episode looks at the peace we can find in recognizing that many of the things we label...

We are All Doing the Best We Can with What We Have 12.04.2017 11:38

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This episode explores the idea that people do what makes sense to them, even if it looks ir...

The Perfect and the Good 02.04.2017 11:58

Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. If you try to do anything at all, people will find reasons to criticize you. If you try to...