Emma Thompson

Walk & Talk for the Soul

Health EN ↓ 3 episodes

Real conversations, on the move. Hosted by therapist Emma Thompson, Walk & Talk for the Soul brings you honest, unscripted conversations held out in nature - guided by reflective talk cards. Each episode opens up the stories people don’t usually say out loud: identity, healing, relationships, boundaries, burnout and everything in between. A gentle space for connection, curiosity and being human. Hosted on Acast. See acast.com/privacy for more information.

Author

Emma Thompson

Episodes

From Coasting to Thriving: A Walk & Talk With Shauni Paulley 04.12.2025 21:07

In this episode, I’m joined by Pilates instructor Shauni Paulley, who opens up about the leap that changed everything - from navigating divorce and financial hardship to rebuilding her entire life and career from scratch. What began as a hobby became the catalyst for a complete transformation, leading her from coasting through a job she hated to thriving in a role she loves. As we walk, Shauni sha...

What Makes a Father Feel Loved? - A Walk & Talk With Zac Thompson 27.11.2025 27:15

In this episode, I’m joined by my husband Zac for an open, thoughtful conversation about love, fatherhood, identity and the way becoming a parent reshapes your entire world. We explore why quality time is his strongest love language, how parenting has taught him to 'get out of his own way', and the surprising lessons that come from watching children grow - fast. Zac talks about intentional parenti...

Why We People Please: A Walk & Talk With Angela Hughes 20.11.2025 23:57

In this first episode, I’m joined by photographer and videographer Angela Hughes for an open, vulnerable conversation about childhood wounds, divorce, ADHD, people-pleasing, and the masks we learn to wear to feel safe. What starts as a rainy walk quickly becomes a deep exploration of identity, belonging, and the quiet burdens carried by those who grew up too fast. Angela speaks candidly about anti...