Lorena de la Vega

Walk and Talk

Health EN ↓ 51 episodes

let’s pretend we’re on a call — heart to heart, best friend vibes, and honest conversations. you and me, healing day by day through thoughts, self love, and faith. whether you’re looking for peace, perspective, or just someone to walk with — this is for you. 🎧 monthly new episodes https://linktr.ee/walkandtalkpodcast

Author

Lorena de la Vega

Category

Health

Podcast website

www.instagram.com

Latest episode

Feb 14, 2026

Where to listen?

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Episodes

finding comfort in the uncomfortable 23.01.2025

In this episode of Walk & Talk, we' re diving into the art of being uncomfortable- whether it's sitting with solitude, stepping outside our comfort zones or trying something new for the first time. Growth doesn't happen in safe spaces and I'm here to share my thoughts on embracing those uneasy moments. No scripts, no editing, just real talk- let's heal together day by day. New episodes every M...

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