Anshita Jain

Wakeful Being

Health EN ↓ 6 episodes

Welcome to the Wakeful Being Podcast where we explore the pursuit of leading a holistically happy life. We will dive into how to evolve our mental, psychological, and spiritual well being through the lens of eastern philosophy, yoga, physics, history and much more.

Author

Anshita Jain

Category

Health

Podcast website

rss.com

Latest episode

Aug 26, 2025

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Episodes

How to Overcome Perfectionism & Get Out of Your Own Way | 8 Mindset Shifts 26.08.2025

Perfectionism can hold us back from sharing our gifts and living fully. In this episode, I walk you through 8 powerful mindset shifts to help you release the pressure of being “perfect” and start moving forward with clarity, confidence, and ease. Whether you’re struggling with self-criticism, procrastination, or fear of judgment, these shifts will support you in showing up as your authentic self a...

Journey towards Self-Realization | Guru Shailesh Reveals the Path 11.03.2025

Who are we? What does it truly mean to know ourselves — beyond our identities, how we look and feel, our status, and personalities? In this enlightening conversation, Guru Shailesh a Yogic Grandmaster and founder of Divine Heart Center , guides us through the path to Self-Realization —exploring the barriers that keep us disconnected, the role of meditation, and the deeper purpose of life itself. W...

Unity of All Religions and Navigating Your Path | Spiritual Deep Dive with Guru Shailesh 23.07.2024

Guru Shailesh from the Divine Heart Center joins us for a profound spiritual deep dive. Guru Shailesh, a revered spiritual teacher, has achieved high states of realization through his unwavering dedication to meditative practice. Guru Shailesh shares insights on: Spirituality vs Religion Finding your unique path for inner progress True spirit of religion versus its indoctrinate of it Understanding...

Harnessing the Power of Will — What Is It? How Can We Improve It? 18.04.2024

What separates our current reality from our greatest ambitions? It is Will Power — the inner strength that fuels our journey towards success in all aspects of life. Will power is the ability to push through mental friction and resist temptations. We all have a vision of life — goals and aspirations of our successes and achievements. What is keeping us from where we are today and this ultimate visi...

Vital Habits for Steering Our Physical Vehicle Towards Wellness 15.12.2023

Wakeful Being kicks off a new series, “Happier & Healthier”, diving into the vital habits crucial for a balanced life. This series explores the intricate interplay between our physical, mental, and spiritual selves. Harmony amongst these three aspects of self is key to a joyful existence; a balance in one nurtures growth in the others, while an imbalance in one can disrupt our overall well-bei...

We Help The World By Helping Ourselves 25.09.2023

In the first episode, we introduce the podcast and the host, Anshita! We then explore the impact our inner state has on this world. The state of this world is a reflection of the state of the collective inner turmoil of the human species. We treat others based on how we treat ourselves deep within. We all long for world peace. This peaces begins from within each one of us. Collective peace is only...

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