WAKE UP! with Joni

A New MINIs Series on all things Wellness. Today we discuss what is your measure of beauty for yourself? Is your self worth tied up in your physical appearance? What is perfection? Can it be redefined? Do you think you need to look a certain way to be happy?  Contact Joni:  wakeupwithjoni@gmail.com

Helene St. Pierre is now a dear friend. Whether you are in the working world or not, this podcast provides insights and suggestions for healthier connection. We met doing the "dreaded 360" for a fabulous company last year. What is that? It's a corporate assessment designed to allow you to fully understand how you are perceived and what to do to fine tune your communication and behavior for great s...

Today's Mini podcast addresses body image in today's world in a candid and light hearted way.  We will look at how to make a start, or go next level, on self love, self acceptance, letting go of old beliefs, recognizing the unhealthy programming and how to move forward with greater freedom.  Contact Joni: wakeupwithjoni@gmail.com

Philip is a leadership & culture development superstar. His work as a consultant, key note speaker, coach and mentor is legendary. Join us as we unpack his unique perspective on the history of man, the wolf tribe and its influence on humanity, current events and the future as he understands it. His unrelenting support of men and first responders in particular, is crucial and powerful. What does it...

One of my very favorite people is back! Amanda is the embodiment of kindness and generosity of spirit. She is also the founder and CEO of Astrology Hub. With 5 millions views, her youtube channel is the premier go-to for understanding and utilizing astrology. She sits down with me and discusses what's coming, boundaries, tools, intuition and "sculpted moments" in life. She also explains what the h...

Kaye Evans, RN, is a healer, teacher, plant medicine expert, qui gong expert, yogi and all around amazing human being.  We talk about life, death, vibration, energy, resonance and how to be in flow.  "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ―  Maya Angelou Contact Kaye Evans, RN, at plantwoman718@gma...

This episode take a look at the immutable Universal Laws and the Law of Attraction and how you too can harness these truths to curate your life experience. What if you really are able to change how you think and therefore change what and who you attract into your life? You absolutely can.  For Coaching, Contact me at  wakeupwithjoni@gmail.com @wakeupwithjoni  wakeupwithjoni.com

Listen in as Certified Executive Coach Lynne Powers breaks down the value and power of the personality assessment. At L2L Consulting, they use the DISC and we take a deep look at what that is and how it can help you achieve greater success and happiness at work and at home. Whether you are in leadership, management, at the top of your game or want to get here, the DISC will provide greater insight...

Today's MINI is all about stopping and coming off automatic in the area of conflict and communication. We will all run into conflict whether at home or at the office. Imagine having the ability to response to any given situation without reaction of fear and self protection. This mini will help you choose how you show up and to create more synergistic relationship dynamics.  To Contact Me: wakeupwi...

I have long been a huge fan of Dr. David Hawkins work and how  correlating one's level of consciousness to their level of happiness was and is revolutionary in understanding why human beings strive to change and improve. Finally, a blueprint for finding happiness. In this mini podcast, I talk about his hypothesis, the breakdown the levels and about how you too, can level up. Contact: Wakeupwithjon...

GUY'S GUY RADIO with Robert Manni features interviews with thought leaders across the worlds of relationships and modern masculinity, spirituality, health, wellness and diet, business, and much more. Robert offers his audience a fresh perspective through his Guy's Guy lens for re-imagining a world where when men and women can be at their best and everyone wins. His acclaimed debut novel, The Guys'...

People are not good at relaxation. It gets lost in the shuffle of your busy life. Here is a menu of relaxation techniques and the reasons why you should make the effort to change your ways. You have exactly ONE LIFE and you are the only one that can curate your experience. Take ten minutes now and see what's here for you! If you want to contact or coach with me,   Wakeupwithjoni@gmail.com wakeupwi...

The amazing Gary Chapman developed and made popular The 5 Love Languages. In this mini, I examine his work and what the love languages are. Studies show that knowing your love language and your loved one's language can improve, transform and help you navigate your relationships.  @wakeupwithjoni wakeupwithjoni@gmail.com wakeupwithjoni.com

SOUND FIXED! This gem with Victoria Jane is available now. It was the last podcast I did as before taking a break and there was an issue with the sound track. I am so proud to share this conversation on Human Design with you. Victoria is an expert on the topic and if you have any interest in understanding your type and how it interacts with your environment and other humans, this is your podcast. ...

Have you wondered how to meditate? You are NOT alone. Too often, people avoid meditation because they don't understand what it is and why it's so critical to a happy, peaceful and joyful life. Regardless of what you do or where you do it, mediation can change how you experience your life.  @wakeupwithjoni Coach with Me: WakeUpWithJoni@gmail.com wakeupwithjoni.com

Is chronic stress something you just have to live with? It's not normal. How to recognize the signs and what to do about them. Learn to live a healthy balanced life and let go of what's not working. You can still be wildly successful without allowing stress to rob you of the joy of living.  Want to coach with Joni? Go to: wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

In this very candid and funny conversation, mother and daughter unpack the journey of life and share their shared nuggets of experience, strength and wisdom. We talk about relationships, purpose, gifts, creativity, honesty and all things authenticity. Join us for the fun! INTO THE DEEP: Poetry & Ocean Safari Retreat: https://into-the-deep-retreat.webflow.io/ @alliemichellel - Instagram https://www...

You have ONE body. How will you maximize your physical body to live and energetic and powerful life? Without your body, it's impossible to live here at all so why not treat it as the miracle that it is? Seven reasons to move and the motivation to do it! Coach with Joni: wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

After the past few years of societal anxiety, stress and isolation, it's time to get out there and create a social network of support. Spending time with friends and family is critical to the level of well being and happiness you can achieve. From exercise to bingo, you can activate your happiness hormones and take charge of your life experience.  Want to coach with Joni? Go to Wakeupwithjoni.com...

What does it mean to live with integrity? You get to decide. Live with the life "scaffolding" you put in place for better relationships, peace, effective communication. Learn to walk your talk for authentic connection.  To Coach with Me:  wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

You make assumptions from the time you awaken to the time you sleep. What are they and why is it important to notice them, question them and let them go. Put yourself in charge of your life experience by waking up to this unconscious and limiting habit.  Contact Joni for 1:1 Coaching: wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni 

Jeff Cosby has been at the forefront of the emotional intelligence revolution for over 40 years. His journey took him from being a personal awareness master trainer, to corporate leadership trainings around the globe and finally to his own next level personal awakening through breathwork. Jeff has helped over 200,000  people uncover their path to inner freedom. In this conversation, we unpack what...

Being agile and light on your feet emotionally, mentally and physically, will make a better partner, employee, parent and leader. Staying stuck in your old ways and thinking will only get you more of what you have always gotten. Today's podcast is about moving from rigidity to agility and creating and attracting what you want in your life.  To schedule a complimentary 20 minute coaching call with...

Taking things personally is not only inefficient, it's painful and annoying. How do you know you are taking things personally? What can you do about it? We will break it down into the What, Why and How of it to help you free up your energy and your relationships making you a better communicator, partner and employee or boss! Contact me! Wakeupwithjoni.com wakeupwithjoni@gmail.com @wakeupwithjoni

Manifesting what you want is not a new concept but did you know how easy it is to shift what's coming into your life? You have the same opportunities for success, wealth, abundance and healthy relationships as any one else. Listen to this mini inspirational podcast to learn how to get past your limitations and attract what it is you say you want in your life. RIGHT NOW. Contact Joni for Coaching:...