Good People Stuff

Wake Me Up: Morning Positivity

Health EN ↓ 699 episodes

Start your morning on a positive note. By infusing positivity into your mornings with a Wake Me Up episode, your life will begin to change. Think of it as your companion for a fantastic day. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out...

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Good People Stuff

Episodes

Morning Affirmations to Escape the Comfort Zone | Build Self Confidence 21.04.2023 13:26

This morning, repeat positive affirmations designed to encourage you to get out of your comfort zone, learn, grow, and remain positive through it all. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the...

Morning Motivation - Escape the Comfort Zone 19.04.2023 12:14

This morning, find inspiration to face your fears and step out of your comfort zone, as that is where happiness and fulfillment lie. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catal...

Morning Meditation - Escape the Comfort Zone | Loving Kindness for Personal Growth 18.04.2023 14:00

In this calming meditation, visualize positive experiences when escaping the comfort zone. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU co...

Wake Up & Stretch - Get Out of Your Comfort Zone | Overcome the Discomfort of Getting Out of Bed 17.04.2023 12:06

This morning, use gentle stretches and a growth mindset to overcome the discomfort that often comes with getting out of bed in the morning. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WM...

Positive Affirmations to Overcome Self-Sabotage 12.04.2023 14:02

This morning, repeat positive affirmations designed to bolster self-belief and stop self-sabotaging. Support our Sponsors: iHerb is the best one-stop shop for all of your health and wellness needs! Get 22% off using promo code WAKEMEUP at iherb.com/?rcode=WAKEMEUP This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at betterhelp.com/WAKEMEUP and...

Morning Meditation - Loving Kindness Meditation to Overcome Self-Sabotage 11.04.2023 13:12

This morning, give unconditional love and support to all of the versions of yourself, so that you can stop self-sabotaging and start living your best life. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access t...

Morning Motivation - Overcoming Self-Sabotage 10.04.2023 12:22

This morning, find inspiration to overcome the harmful habits and beliefs that are holding you back. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount...

Positive Affirmations for Personal Growth | Re-Invent Yourself 05.04.2023 13:32

This morning, repeat positive affirmations designed to encourage personal growth and development. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on...

Morning Meditation for Personal Growth | Re-Invent Yourself 04.04.2023 13:52

This morning, enjoy a soothing meditation that will open your heart and mind to positive change in your life. Encourage your own personal growth. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the enti...

Morning Motivation - Reinventing Yourself in Spring 03.04.2023 10:22

This morning, get inspired to reinvent yourself as the spring season blooms all around. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU cours...

Morning Affirmations to Master the Practice of Life 29.03.2023 15:20

This morning, repeat positive affirmations that will help create a growth mindset. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by...

Morning Meditation - The Practice of Life 28.03.2023 14:16

This morning, practice steadiness through ups and downs in life with this soothing meditation. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WM...

Morning Motivation - The Practice of Life 27.03.2023 11:44

This morning, find inspiration to make life a practice, an art form. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the W...

Positive Affirmations to Create a Fantastic Day 22.03.2023 13:50

This morning, repeat positive affirmations designed to encourage an open-minded and optimistic mindset, so you can create a fantastic day. Check out Sophie Marie Wellness on Youtube for wonderful vinyasa yoga and at-home workouts: ⁠https://www.youtube.com/@SophieMarieWellness/⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested i...

Morning Meditation - Reset Your Mind for a Fantastic Day 21.03.2023 15:16

This morning, meditate on a powerful visualization that will release limiting beliefs and worries, so you can create a fantastic day. Check out Sophie Marie Wellness on Youtube for wonderful vinyasa yoga and at-home workouts: https://www.youtube.com/@SophieMarieWellness/ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joini...

Morning Wake Up & Stretch for a Fantastic Day 20.03.2023 14:04

This morning, enjoy a morning wake up and gentle guided stretches, in which we will embrace a mindset of openness and positivity. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog +...

Positive Affirmations to Slow Down & Appreciate Life More 15.03.2023 12:00

This morning, repeat a series of positive affirmations designed to help you slow your life down, so that you can enjoy every moment. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalo...

Morning Meditation to Slow Down | Passively Listen to Thoughts 14.03.2023 13:36

This morning, consciously slow your mind and the world around you with this powerful meditation technique. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% di...

Morning Motivation - Slowing Down | Wisdom of the Stoics 13.03.2023 11:14

This morning, find inspiration in taking life more slowly. Find the power in doing less. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU cou...

Positive Affirmations for Calm and Focus | Become More Present 08.03.2023 13:14

This morning, repeat a series of positive affirmations designed to help you remain calm, focused, and present, despite living in a busy and chaotic world. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! Sign up for the course here and get instant access: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus...

Morning Meditation - Be Here Now | Create Calm in Chaos, Reduce Stress & Anxiety 07.03.2023 13:34

This morning, practice a classic meditation technique that will teach you to be more present and grounded, so that you can reduce stress and stay focused in a chaotic world. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! Sign up for the course here and get instant access: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire W...

Morning Motivation - Finding Calm in the Chaos 06.03.2023 12:22

This morning, find calm and inspiration despite being surrounded by a chaotic world. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses...

Positive Affirmations for Self-Acceptance & Self-Awareness 01.03.2023 11:30

This morning, repeat positive affirmations designed to deepen your self-awareness and self-acceptance. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discou...

Morning Meditation - Knowing & Accepting Yourself | Inner Child Meditation to Develop Self-Acceptance 28.02.2023 13:38

This morning, dive deeper into yourself. Allow your inner child to show you who you are and accept you unconditionally. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus con...

Morning Motivation - Accepting the Truth About Yourself 27.02.2023 11:58

This morning, learn why its so important and so freeing to accept the truth about yourself. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU c...