Vulvability Project

In this episode, I share my personal story of vaginismus, not as a medical case study, but as a lived experience shaped by culture, silence, and the ways we are taught to disconnect from our bodies. This is a conversation about sex and pain, but more than that, it’s a conversation about safety. About listening. About how our bodies protect us when we don’t yet have the language, permission, or sup...

In this episode of The Vulvability Project, I’m joined by the deeply grounded and heart-open  Dr Courtney Spiteri — a soul-led psychologist, mentor and thought leader who is redefining what strength, leadership and mental health really look like. Together, we explore vulvability as a power move, why softness is not weakness, and how nervous system led support can change the way we show up in our b...

A powerful first look into the mission of the Vulvability Podcast with real conversations, real education and zero shame.