Vulnerable Intentions

In this episode, we’re getting into the real talk about why some men get too comfortable in relationships. From taking their partner for granted to avoiding emotional growth, I’m breaking down the common reasons behind male complacency—and what it can mean for the relationship. If you’ve ever felt like your partner has stopped trying, this one’s for you.

In this episode, we dive into the feeling of being a little lost as we grow older. Life's path isn't always clear, and the uncertainty of what's next can be both daunting and exciting. Join me as we explore the challenges, the discoveries, and the beauty of still figuring it all out.

In this deeply personal episode of Vulnerable Intentions, we explore the often-unspoken truth: our parents won’t be here forever. Too many of us wait — for the right moment, for the perfect words — only to find that time doesn’t wait for us. I share reflections on what it means to truly love your parents while they’re still here: to forgive, to connect, to be present. If you’ve ever struggled to e...

No, it's not too late for a recap of 2024. So here's my rewind of 2024 of the trials and truimps.

taking a moment to pause. see you again before before the year end.

are you one of those girls that dreamed of getting married? well it was never on any list for. but now that has changed.

It's a scary because you never know how someone will react when you share that I cannot have kids. I think it's something to be upfront about.

When you're going through a dark period in your life it feels like an eternity. Because you feel so broken.

Just because it happened in your family doesn't mean you have continue the unhealthy pattern. You can choose differently.

Birthdays should be celebrated. That's just my opinion.

Sometimes the life we envision for ourselves never manifest itself. And that cause doubt, anxiety and stress.

Non-negotiables are the things you just won't compromise on. No matter what.

Life will always throw you unexpected situations. But it's how we handle those situations that help to get us further in life.

People often don't change because someone tells them to. We often change when our own unhealthy behaviors has become intolerable.

If your partner thinks that you spending time alone is a threat to the relationship. Then something is wrong in that relationship.

Have you ever felt like abandoning someone because you feared being abandoned? That's how I felt with most of my intimate relationships.

This is clearly a violation of privacy to go into your partner's phone. Or other belongings. It's way better to ask than to violate your partner's trust.

We are talking relationship, self-love, life experiences and so much more on this season of Vulnerable intentions!

Final episode for 2023 season 2.

I have been having the same recurring dreams for years now. At this point I'm tired and I want to face my fears.

You are not what you do. So, can you still answer the question who are you?

It was a hard year. It was heartbreaking. It was the year I had to believe that God is going to get me through it.

Things have happened it in the past that I need healing from. Sometimes it's my inner child that running the show.

Say these affirmations with me.

Journalling is one of the healthiest I have ever picked up. From your journal you will see your growth.