Vulnerability Muscle with Reggie D. Ford

Join host Reggie D. Ford in this deeply personal and candid podcast interview with political strategist and author, Eric Brown. Together, they explore the power of vulnerability in navigating life's challenges and the impact of societal expectations on black men's emotional expression. Eric shares his transformative journey of self-discovery, shedding emotional numbness, and facing fears. This pro...

In this inspiring and heartfelt episode of Vulnerability Muscle, Reggie D. Ford engages in a deep conversation with Ken G, a remarkable individual who has defied the odds and transformed his life. Ken shares his journey from a troubled past to becoming an entrepreneur, real estate investor, and advocate for personal growth. Together, they discuss the power of mindset, the importance of breaking fr...

In this episode of Vulnerability Muscle, Reggie D. Ford engages in a profound discussion with Shan Foster. They explore Shan's personal journey, his impactful work with the AMEND Together initiative, and the urgent need for cultural change to combat violence against women and girls. Together, they emphasize the power of authenticity and the transformative potential of diversity, equity, and inclus...

In this inspiring episode of Vulnerability Muscle, Quez Cantrell, an acclaimed hip-hop artist, opens up about his journey of pain, healing, and self-discovery. Quez Cantrell shares his experiences with trauma, immense pain, and struggling to cope with the loss of his brother to murder. Reggie and Quez delve into the challenges of navigating emotional turmoil, the impact of COVID-19, and the import...

In this episode of Vulnerability Muscle, Reggie D Ford engages in a heartfelt conversation with Denis Bermudez, uncovering shared experiences and the profound impact of vulnerability. They explore themes of mental health, trauma, and community support, with Denis sharing a touching story of helping a young girl in need. The discussion spans childhood trauma's influence on parenting, Denis' transit...

Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerabil...