Stefanie Strack
Voice In Sport
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.
Author
Stefanie Strack
Category
Podcast website
Latest episode
Jun 9, 2026
Where to listen?
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Episodes
Episode 37. Elyse Kopecky 2 X NY Times Best Selling Author Experience & Food Philosophy 09.02.2021 43:57
Elyse Kopecky, Author, Runner, and mom, spent her college cross country and track careers at UNC with Olympic marathoner Shalane Flanagan. This began their friendship and unanticipated journey toward co-authoring cookbooks; so far they’ve published “Run Fast. Eat Slow.” and “Run Fast. Cook Fast. Eat Slow,” and their third book “Rise and Run” is set to launch in October 2021. Elyse focuses on a pro...
Episode 36. Sophie Cunningham - Bringing the Midwest Mindset to the WNBA. Know your why. Own your position. 02.02.2021 48:41
Sophie Cunningham, WNBA player for the Phoenix Mercury and former Student Athlete from the University of Missouri, shares the power of hard work and a positive mindset in this week’s episode. We explore the difficult transitions from high school to college and from college to the WNBA and the mindset of embracing your role along the journey. Sophie shares the importance of having strong female rol...
Episode 35. Michelle Tumolo - Be You. Your Unapologetic Self. 26.01.2021 36:08
Michelle Tumolo, Member of the U.S. National Team, former Division 1 Lacrosse Player at Syracuse University and Coach at Wagner College discusses her journey with identity and finding her voice while rising to the top level of her sport. Michelle emphasizes the importance of representation for the LGBTQ+ community within the sports world, and she shares how coming out has impacted her life as a wo...
Episode 34. Lynn Williams - Be The Change 19.01.2021 34:57
Lynn Williams, Professional Soccer Player for the North Carolina Courage of the NWSL, Member of the USWNT, 2016 NWSL Most Valuable Player, and former Division I Student-Athlete and Pepperdine University, speaks out about her experiences as a black female athlete in the predominantly white sport of soccer. She discusses the trials and tribulations that she faced at each level along the way, and she...
Episode 33. Alice McKennis Duran - Injuries: The Uphill Battle of a Downhill Skier 12.01.2021 45:57
Alice McKennis Duran, Olympian and World Cup Alpine Ski Racer, shares her inspiring journey overcoming four major injuries during her professional career. During her recovery, she learned the importance of listening to our bodies, surrounding ourselves with a strong support system, and building our mental strength. She also discusses the power of visualization and self-coaching in order to enhance...
Episode 32. Carla Williams - Breaking Barriers from DI Athlete to Athletic Director 22.12.2020 41:00
Carla Williams, the first black female Athletic Director in a Power 5 school. Currently the AD at the University of Virginia, she shares her career journey to the top level of athletic administration. Carla is a force, growing up in a small town and earning a position as the Athletic Director of a Power Five NCAA conference. She played Division I basketball at the University of Georgia, where she...
Episode 31. Tziarra King - Changing The Game 15.12.2020 41:41
Tziara King, former Division 1 Athlete from NC State and Professional Soccer Player in the NWSL playing for Kansas City in 2021. At 22 years old, Tziarra not only made a name for herself as an outstanding soccer player in her rookie season, but more importantly as being an outstanding leader off the field. The 2020 NCAA Woman of the Year Nominee has been an active voice fighting for social justice...
Episode 30. Brittany Brown - Navigating the Transition from College to Pro. 07.12.2020 23:22
DESCRIPTION Brittany Brown, Team USA Track & Field athlete, professional Adidas sponsored sprinter and 2019 world champion medalist joins us on this week's episode to speak about the lessons she has learned throughout major transitions during her athletic journey. She emphasizes the power of creating a strong support system and the importance of physical and mental health. We dive into th...
Episode 29. Colleen Quigley - READY. mindSET. GO: Pro Runner’s Journey With Mental Health 30.11.2020 50:23
Colleen Quigley, Professional Runner for the Bowerman Track Club, Olympian, VIS League™ Member, and 9x NCAA All-American at Florida State University, discusses her incredible journey in sport. Although she grew up in a family of athletes, Colleen faced a fork in the road in HS: pursue professional modeling or college track & field. She chose sport and met a strong and inspiring female coach at...
Episode 28. Janay Honest - Walking on to Your Dream School 23.11.2020 35:06
JaNay Honest, Sports Broadcaster and Former gymnast at UCLA, describes her journey in sport as empowering, fulfilling, and inspiring. From a young age, UCLA was always JaNay’s dream, and although she was told time and time again that she would never be good enough to compete for UCLA, she never gave up on her dream. JaNay continued to believe in herself, to embrace the joy of her sport, and to de...
Episode 27. Grayson Murphy - Unconventional Journey to the Top (of the Mountain) 16.11.2020 37:46
Grayson Murphy, Professional Runner, University of Utah alum and 5x All-American for Cross Country and Track and VIS League™ Member shares her incredible and unconventional journey in sport. She is currently running for SWAP, “Some Work All Play,” and formerly for NAZ Elite. Grayson has been successful in numerous distance running events ranging from the 1500m, 3k Steeplechase, to trail running,...
Episode 26. Ella Eastin - Your Body is Your Power - Fuel It the Right Way. 26.10.2020 44:51
Ella Eastin, Professional Swimmer, World University Games Gold Medalist, VIS League™ Member, 4x individual NCAA champion, and former Division 1 Swimmer at Stanford University shares her journey in sport through the struggles and triumphs surrounding her nutrition and body image. She openly discusses the barriers she overcame in finding the right way to fuel her body and her journey to forming a po...
Episode 25. Jade & Jasmine Baker - Time to Speak Up. Black Lives Matter. Vote. 19.10.2020 46:46
Guest Jade Baker and Co-Host Jasmine Baker are not only powerful black female athletes, but they are also sisters. Jade Baker is a former Track and Field Junior Olympian, University of Virginia Hammer Throw record holder, and currently studying law at Georgetown University. Jasmine Baker was a Voice In Sport intern in the summer of 2020, grew up as a multi-sport athlete, and currently is studying...
Episode 24. Jenna Gray - 2 Sport D1 Athlete Guide: Mind, Body and Balance 12.10.2020 19:25
Jenna Gray, Professional Volleyball Player, Former 2x All-American in Javelin and Volleyball at Stanford University and VIS League™ Member, describes her journey in sport in 3 words: unconventional, tears, and family. In this episode we are guided through how Jenna started playing many sports and continued that journey into college as a 2 sport athlete. Although she ended her college career receiv...
Episode 23. Kendall Ellis - Transcend, Transform, and Transition with Confidence 05.10.2020 31:33
Kendall Ellis, Professional Runner, New Balance Athlete, VIS League™ Member, and Former Division I student-athlete at the University of Southern California describes her journey in sport in three words: transition, transform, and transcend. Kendall talks about the highs and lows of her journey in sport as she dives into the transition from high school to college, the truth about the process of bec...
Episode 22. Betsy Brandon - More than Your Sport 01.10.2020 32:23
Betsy Brandon, Professional Soccer Player for the FTC Női Labdarúgás and former Division 1 Student-Athlete at the University of Virginia and VIS League™ Member describes her journey in sport in 3 words: rollercoaster, hard, and worthwhile. Betsy shares her journey in sport, from growing up as a multi-sport athlete and her transition to club soccer, youth national teams, college soccer, and her pr...
Episode 21. Emma Gee - Find Your Truth. Navigating Identity. 27.09.2020 26:59
Emma Gee, former Division 1 runner for BYU and rising Temple University runner and Master’s student shares her journey as the first-ever openly LGBTQ+ athlete at BYU. Emma is striving to become an All-American in the 3000 m Steeplechase, but she is also committed to changing more than just the game. Emma openly addresses her discontent with BYU’s policies as they fail to protect and support the LG...
Episode 20. Kayla McCoy - The Power of 3 23.09.2020 35:26
Kayla McCoy , Professional Soccer Player for the Houston Dash of the NWSL, Jamanican National Team Member and Former Division I Student-Athlete at Duke University describes her journey in sport as challenging, rewarding, and fun. Kayla speaks openly about her journey in sport and all the highs and lows with injuries, nutrition, balance, and the transition from the college level to pro. Kayla remin...
Episode 19. Elise Cranny - Fuel Your Body & Mind 20.09.2020 26:16
Elise Cranny, Professional Runner for the Bowerman Track Club, VIS League™ Member, 12x All-American and 4x NCAA Division 1 Runner-Up for Stanford University discusses her incredible journey in sport. Growing up, Elise was inspired by her parents who were triathletes and she played multiple sports all throughout high school which built the foundation for her success as a runner. Elise speaks openly...
Episode 18. Emily Day - Reframe. Sport x Mindset. 15.09.2020 28:00
Emily Day, Professional Beach Volleyball player, VIS League™ Member, and former Division I Volleyball Player at Loyola Marymount University, describes her journey in sport in 3 words: family, dedication, and rollercoaster. Emily Day speaks openly about her journey; she discusses not only the highs of being a collegiate student-athlete and discovering her love for beach volleyball, but she also unc...
Episode 17. Marie McCool - Own It & Take Risks 14.09.2020 28:51
Marie McCool , Professional WPLL Lacrosse Player for the Brave, Member of Team US Women's Lacrosse, VIS League™ Member, and former Division 1 Athlete at UNC describes her journey in sport as challenging, transformative, and amazing. Marie shares her journey in lacrosse, from her discovery of the sport in third grade to where she is now in her professional career. She sheds light on topics su...
Episode 16. Mary Cain- Overcome & Rise Above 07.09.2020 35:42
Mary Cain, Professional Runner and VIS League™ Member, describes her journey in sport as one of struggle and courage. Mary became the youngest American athlete ever to represent the United States at a world championship at just 17 years of age. Following her high school career, she ran professionally for the Nike Oregon Project under Coach Alberto Salazar. Today, Mary opens up about the physical a...
Episode 15. Imani Dorsey - Strength In Numbers 31.08.2020 30:38
Imani Dorsey, NWSL Player for Sky Blue FC, 2018 NWSL Rookie of the Year, former Division I Student-Athlete at Duke University, 2017 ACC Offensive Player of the Year, describes her journey in sport as "invigorating, draining, but rewarding." She shares the ups and downs of her incredible journey in sport through adapting to new positions, facing criticism, and also setting and achieving l...
Episode 14. Elizabeth Williams - Finding Your Voice 29.08.2020 24:28
Elizabeth Williams, WNBA basketball player for the Atlanta Dream, WNBA’s Most Improved Player in 2016, and a former Four-Time All American Athlete from Duke University describes her journey in sport as dependable, a bit stressful, and resilient. Not only is Elizabeth an incredibly talented athlete, but she is also a VIS League™ Member and the secretary of the WNBA’s players association where she f...
Episode 13. Kathryn Plummer - The Power of Vulnerability 19.08.2020 26:08
Kathryn Plummer, Professional Volleyball Player, Member of the U.S Volleyball and Beach Volleyball Teams, former Division I Student-Athlete at Stanford University, and 3x National Champion, describes her journey in sport in 3 words: bumpy, competitive, and growth. In her collegiate career, Kathryn collected honors such as NCAA Final Four Most Outstanding player, and espnW’s First Team All-American...
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