Stefanie Strack

Voice In Sport

Sports EN ↓ 137 episodes

Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game. 

Author

Stefanie Strack

Category

Sports

Podcast website

www.buzzsprout.com

Latest episode

Jun 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 63. Emma Weyant- Staying Composed Under Pressure 11.01.2022

Olympic silver medalist, Emma Weyant is a member of Team USA Swim, and a collegiate swimmer at the University of Virginia. She is a three-time US National champion and has won gold for Team USA in the 400 IM at the Junior Pan Pacific Nationals in 2018 and 2019. This past summer, she won silver at the 2020 Tokyo Olympic Games. In this episode, Emma reminds us that confidence comes from preparation,...

Episode 62. Gwen Jorgensen - Setting Big, Ambitious Goals 03.01.2022

Gwen Jorgensen, professional marathoner and Gold Medalist in the triathlon at the 2016 Rio Olympics, as well as 17-time ITU World Triathlon Series Winner, shares her journey in sports. She takes us through being a two-sport athlete in running and swimming at the University of Wisconsin, and how this shaped her into the athlete she is today. Gwen shares the importance of taking care of your body, p...

Episode 61 - Breezy Johnson - What makes a Champion ? 22.12.2021

Breezy is fast and fierce on the hill, landing her on the world cup podium seven times. She carries this tenacity into other aspects of her life, to deal with controlling emotionally abusive coaches, recover from injury and be a leader in the U.S. skiing community. Breezy reminds us that you don't always win when you work hard, but trying your best is important and worthy of being proud of. “...

Episode 60- Gia Trevisan - Setting your Mind to Success 14.12.2021

Gia Trevisan, a professional 400 meter runner for Team Italy, explains the importance of having a growth mindset in training and in competition. She shares how learning to see obstacles as opportunities for growth has helped her succeed at the University of Arizona and in her Professional career. Gia shares great tips on how to develop a growth mindset and manage race anxiety in the podcast and ta...

Episode 59 - Kristen Holmes - Rate Your Recovery 07.12.2021

With the ability to speak from the perspective of a woman, athlete and college coach, Kristen can closely relate to the everyday struggle that student athletes face. In this podcast, we directly discuss what common issues occur both physically and mentally and unpack the root causes. Kristen explains the importance of finding your “why” and how that can affect your motivation. Discussing the data...

Episode 58 - Gabby Reece - Tackling Transitions with Confidence 02.11.2021

As a former professional volleyball player, entrepreneur, New York Times best selling author, co-founder of XPT Extreme Performance Training, Creator of HIGHX, Executive Member of Laird Superfood, Podcast Host of  “The Gabby Reece Show”, wife, and mother, Gabby Reece seems to do it all. In this episode, a good listen for parents and athletes alike, we unpack the transitions that Gabby has tackled...

Episode 57. Lydia Jacoby - Journey to Gold. 26.10.2021

Lydia Jacoby, a Gold and Silver Medalist in the 100m breaststroke and 4x100m medley relay at the 2020 Olympics, shares her journey to Tokyo. She takes us through how she overcame the difficult age of 12-14 when all of her friends began dropping out of sport, all the way to becoming an Olympian at 17 years old. Lydia shares the difficulties of training during the pandemic, and highlights the import...

Episode 56. Ifeoma Onumonu - The Power of Role Models 20.10.2021

Ifeoma Onumonu, a professional soccer player for FC Gotham and a member of the Nigerian National Team, as well as a member of the Black Women’s Players Collective and a VIS League Mentor shares her journey in sport and advocacy. She takes us through her experience with injury in college and her struggles with confidence while moving through different teams in the NWSL. As a BWPC board member, Ify...

Episode 55. Lydia Williams - Pushing Through Boundaries to Find Your Identity 21.09.2021

 On today’s episode, Voice in Sport Founder and CEO, Stef Strack speaks with professional soccer player, Lydia Williams. Lydia is a goalkeeper for both Arsenal, in the FA Women's Super League, and the Australia Women's National Soccer Team. In this episode, she discusses how her upbringing in Australia played a role in her adolescent years and professional life. She shares her personal e...

Episode 54 - Jordan Chiles Olympic Silver Medalist - " Be You. You're Beautiful" 14.09.2021

Jordan Chiles, a 9-time Team USA Gymnastics member and a Tokyo Olympic Silver medalist, shares the importance of having a strong support system and how it has helped her overcome difficult situations in life. She takes us through her journey, starting gymnastics at age six, and making her first National Team at age 12, all the way to becoming an Olympic medalist. Jordan shares the many ups and dow...

Episode 52. Hillary Knight - A World Champion’s Fight for Women’s Sports 17.08.2021

Hilary Knight, a Professional Hockey player for Team USA, and the Professional Women's Hockey Players Association shares her experience of the inequalities between women’s and men’s sports. She takes us through her journey at the University of Wisconsin and as the youngest member of Team USA, describing the different levels of support that her women’s hockey team was given at each stage. Hila...

Episode 51. Cayla George - Determine Your Own Self Worth. 11.08.2021

Cayla George, a current WNBL basketball player in Australia, speaks out about her long journey in the professional world. From starting to play in the WNBL when she was 16 while attending the Australian Institute of Sport to her training now, 15 years later after competing overseas in the WNBA and going to the 2016 and 2021 Olympics with the Australian national team. Cayla talks about the places i...

Episode 50. Perri Shakes-Drayton- Overcome. Injury & Body Image with Track Legend Perri Shakes-Drayton 13.07.2021

Double European Indoor champion, World Indoor champion and 4 time British national champion Perri Shakes Drayton talks about the ups and downs of her long career in the athletics world. From signing her first contract at the young age of 16 to competing in multiple World and European championships, she was on top until she suffered a terrible knee injury in 2013 at the World Championship finals. H...

Episode 49. Madison Hammond- Changing the System & Creating Inclusive Spaces " 06.07.2021

Madison Hammond, a professional soccer player for the OL Reign of the National Women’s Soccer League describes her decision to go pro and her journey to becoming the first indigenous and African American player in the league. Madison strives to represent her people, family, and culture and is devoted to paving a path for women athletes who might follow in her footsteps. She shares some steps that...

Episode 48. Georgie Bruinvels- Your Period is a SUPERPOWER. 29.06.2021

 Georgie Bruinvels, PhD, research scientist at Orreco, specializes in research on the menstrual cycle and women athletes, led the development of FitRWoman, an app tailored to tracking your period as a woman in sport. Georgie is also a phenomenal athlete, having represented Scotland and Great Britain internationally in lacrosse and running, respectively. Throughout this podcast, Georgie brings us t...

Episode 47. Jasmyne Spencer- Professional Soccer Player or Entrepreneur...Why not both? 22.06.2021

Jasmyne Spencer, a Professional Soccer player for the Houston Dash and the National Women’s Soccer League, as well as member of the Black Women’s Players Collective shares her journey in sports and beyond. She takes us through becoming an entrepreneur and starting her own sustainable fashion brand, called Jas It Up. Jasmyne shares the challenges she faced in her soccer career, and explains how she...

EPISODE 46. Kylie Ohlmiller 15.06.2021

Kylie Ohlmiller, a Professional Lacrosse player for the AU, 4x All American, Team USA Lacrosse player and Brine sponsored Athlete, shares her journey to becoming pro and how starting her own program, called KO17 Lacrosse and launching the next evolution of Brine has brought joy and meaning beyond the field. Kylie shares the challenges she faced in her lacrosse career, and the lessons she learned d...

Episode 45. Angie Asche - Fuel Your Body. How to Cook & Eat for Peak Performance. 26.05.2021

Angie Asche (MS, RD, CSSD) is a VIS Expert™, registered dietitian and board-certified specialist in sports dietetics, owner of Eleat Sports Nutrition and author of a new book called FUEL YOUR BODY - How to Cook and Eat for Peak Performance . In this episode Angie speaks out about the importance of fuelling for women athletes. Angie explains the four food groups that every athlete should be familia...

Episode 44. Brisa Hennessy - Finding Balance as a Pro Surfer: Mind, Body & Nutrition 13.04.2021

Brisa Hennessy, Professional Surfer of the World Surf League and VIS League™ Member, shares her experience growing up surfing. Growing up around the ocean influenced her holistic approach to sport and life as she continually seeks to balance Mind, Body and Nutrition. She attributes her successes and her ability to overcome challenges, such as her experience as a rookie on the WSL Championship Tour...

Episode 43. Nina O'Brien - The Peaks & Valleys of Confidence 06.04.2021

Nina O’Brien, a Professional Alpine Skier for Team USA, opens up about the peaks and valleys she faced in her career and how she learned to build confidence in herself and her abilities. She takes us through how she went from being a young athlete living in California and having to drive several hours to ski on the weekends, to winning her first National Title at age 17 and eventually landing a sp...

Episode 42. Maddie Alm - Demystifying Female Athlete Nutrition 23.03.2021

Maddie Alm, VIS Expert™, Professional runner, Registered Dietitian (RD), and Former Division I Athlete at University of Colorado-Boulder and with an M.S. in Nutritional Sciences from San Diego State University joins us to demystify common phrases and challenges we all face in sport. Maddie walked onto the cross country and track and field teams at the University of Colorado-Boulder, eventually ear...

Episode 41. Nikki Hiltz - Be True to Your Voice & Lift up Others. 16.03.2021

On this episode of the Voice in Sport Podcast we welcomed Nikki Hiltz! Nikki is a 6 time NCAA All American and Professional runner for Adidas. Nikki has had quite the first few seasons as a pro, winning and PR’ ing left and right. But even more importantly than Nikki’s accolades on the track, is that she is helping others become their authentic selves by sharing her coming out story. Once Nikki wa...

Episode 40. Dani Weatherholt - The Power of Role Models 02.03.2021

Our guest this week is Professional Soccer player Dani Weatherholt with the OL Reign! After her college career at Santa Clara University, she made her pro debut with the Orlando Pride and she was called up to the US under 23 national team. Dani has an incredibly inspiring journey, going from five years on the B team, to becoming the varsity team captain and making the national team camp all during...

Episode 39. SoccerGrlProbs - Entrepreneurship and Changing the Game 26.02.2021

SoccerGrlProbs, a viral social media platform turned lifestyle brand, was founded by Fairfield University Division 1 Soccer Players Alanna Locast, Shannon Fay, and Carly Beyar. The founders share their story of the founding of SoccerGrlProbs: starting off as a comedic outlet for their college soccer team, their Twitter account and Youtube channel went viral practically overnight. In the months tha...

Episode 38. AJ Andrews - Dare to Dream: Love Yourself and Find Your Power. 16.02.2021

AJ Andrews, Professional Softball Player for Athletes Unlimited, Broadcaster and Host, speaks out about the challenges she faces as a black woman in the predominantly white sport of softball. She takes us through how she overcame colorism in the Little League to become a Division 1 student athlete at Louisiana State University. AJ highlights the importance of loving yourself not in spite of the co...

Listen to the Voice In Sport podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.