Vitamin D with Dawn Dai

Hardships come and go, but in order to overcome them we need to know ourselves. We need to develop mechanisms to turn our suffering into joy, either for ourselves or others. On this episode of "Vitamin D," Dawn talks to comedian and co-host of The Steve Harvey Morning Show , Kier “Junior” Spates, about losing his childhood best friend, his journey to becoming a comedian and meeting Steve Harvey, a...

What's holding you back from living your best life? Do you feel you need more money? More time? Do you feel like you don't have it all figured out? News flash...no one has it all figured out and that's why it's important to take it "day-by-day." On this dose of "Vitamin D," Dawn speaks with Barbara “Sky" Burrell, founder of Sky’s Gourmet Taco’s on how she quit her corporate job and made her dream...

Life is meant to be lived, but eventually everything comes to an end. Are you prepared for that? In today’s episode Dawn speaks with death doula, Ashley Johnson about the end of life process and the importance of living life on purpose and for a purpose, right now. As the founder of Loyal Hands, Ashley talks about what death means to people today and how the growing "End of Life Doula" movement is...

Passion and hard work are synonymous. When we think about what we're passionate about, we think about what lengths we are willing to go to for that thing that fuels our passion. And that thing could be anything from a person, to a job, to a sport and/or an art form. When we find that "thing," we latch on, strive to do our best and pursue it to the ends of the earth. On this episode of "Vitamin D,"...

What do you do at the loss of a parent or someone you love? What do you do when your world turns upside down and everything that you've worked towards comes crashing down? How do you deal it? How do you overcome loss? On this episode of 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘋 𝘸𝘪𝘵𝘩 𝘋𝘢𝘸𝘯 𝘋𝘢𝘪, Program Director and co-host of The Steve Harvey Morning Show, Carla Ferrell shares her story of losing her mother to breast cancer, how s...

What is fear? Fear is false evidence appearing real. Fear is an illusion and it often holds us back in subtle ways. Fear can cause you to be "stuck," and keep you "hostage" from living your best life. In this episode of "Vitamin D," Tisha “Smoothie Queen” Skinner , talks being a small business owner, mother of two and the importance of overcoming fear to achieve your wildest dreams. You can follow...

What do you do when you feel something so deeply in your soul that it just screams to come out to you… but you’ve never done it before? Do you run away and hide or run towards it and seek it? Often times, there is this invisible hand that holds us back from our spirit’s calling and it is our duty to push through to fulfill our life's purpose. This dose of "Vitamin D" is dedicated to “getting out t...

This dose of “Vitamin D” is dedicated to your worth. How much are you worth? How much do you value yourself? Better yet, do even know yourself? Have you taken the time to get to know who you really are? When we understand that our value is inherent, then we are able to view ourselves as our greatest asset.  On this episode, best-selling author and co-host of The Steve Harvey Morning Show, Shirley...

Do you commonly find yourself in vicious cycles? Chances are you are "holding" on to something and it's slowing you down. What is it for you? Is it regret, a toxic relationship, anxiety, obesity, addiction, depression, etc? This dose of "Vitamin D" is dedicated releasing "excess baggage" in your life. On this episode, Jenele Hughes aka "The Black Vegan Chick" shares her incredible story of how she...

This dose of "Vitamin D" is dedicated to vision. When I say vision, what do you think of? Having vision is seeing beyond what your eyes can physically see. It is a preview to life's coming attractions and you have the power to create it. Take a listen as I sit down with my friend, mentor and Leadership Speaker, CJ Gross as we discuss the importance of having a vision and how is was able to manifes...

‘Vitamin D with Dawn Dai’ is a weekly 30-45 minute podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of ‘Vitamin D with Dawn Dai.’ Learn...