Vitality Radio Podcast with Jared St. Clair

In this episode of Vitality Radio Podcast, Jared interviews Kiran Krishnan about the essential nature of Vitamin K2-7. This vitamin that many have never heard of, is woefully deficient in America, and critical to heart and bone health, among other things. Also in this episode, Jared rants about the bogus replacements for hydrogenated oils (trans fats). It’s still true, we can’t trust the governmen...

In this episode of Vitality Radio Podcast, Jared interviews Dr. Dale Bredesen the writer of “ The End of Alzheimer's ”. Dr. Bredesen shares how Alzheimer’s can and should be a rare disease. He outlines his discoveries in preventing and reversing cognitive diseases. He also talks about the necessity of preventative action and the applicable steps you can take today. This is a must-listen for anyone...

(originally aired 6/18/16) In this episode of Vitality Radio, Jared discusses the problem with over-the-counter gas, diarrhea, and stomach upset pharmaceuticals. What you can do to prevent these issues in the first place. Also in this episode, Jared pays tribute to Clyde St. Clair, his father. Jared also tells the story of how Dr. Christopher became the only herbal medicine doctor in the US army d...

In this episode of Vitality Radio Podcast, Jared discusses the difficulty of Mother’s day and why so many moms say they hate the holiday. He shares the “Three Powers” from Vitality Nutrition’s Core Wellness Course for dealing with the circumstances of Mother’s Day. Jared digs deep into brain function with Magnesium Threonate. He shares how studies show an increase of memory function and learning a...

(originally aired 7.29.17) In this episode of the Vitality Radio Podcast, Jared looks back at many of the most dramatic changes during his first 40 years of being in the natural products and wellness industry. It’s a fascinating trip down memory lane. Jared also rants about the 40-year precipitous drop in sperm count among American men. Why is it happening, why does it matter, and what you can do...

In this episode of Vitality Radio Podcast, Jared shares some important announcements related to the Vitality Radio broadcasting, upcoming yoga classes held at Vitality Nutrition, and a live Vitality Radio event!  He discusses Human Growth Hormone (HGH) and how it can help with anti-aging and other health issues. He outlines why his go to pre-workout formula is helpful to anyone wanting to naturall...

(originally aired 06.01.18) On this episode of Vitality Radio Podcast, Jared rants about the messaging when it comes to Colon cancer. It’s all about early detection, with virtually no information about prevention. Also, did you know that many women’s health protocols are based on studies that were done on men? How to truly balance your hormones for optimal wellness. What to avoid and what to embra...

In this episode of Vitality Radio, Jared dives deep into how non-chronic stress is essential to your health, fitness, and mental well being.  He outlines the differences between the sympathetic nervous system and the parasympathetic nervous system. And why both of these systems are here for our good.  Jared rants about Utah’s Covid-19 vaccine propaganda. He discusses how the Johnson & Johnson...

(originally aired 5.28.16) On this episode of Vitality Radio, Jared references the work of Dr. Stephen Sinatra and his book, The Great Cholesterol Myth. If you are considering a statin drug, listen to this show! Jared also rants about the potential hazards of diet soda for a growing fetus. There is evidence that it could create many problems. You can follow us at @vitalityradio on Instagram, Faceb...

(originally aired 07.08.17) In this vintage episode of Vitality Radio, Jared rants about extended use of Proton pump inhibitors (PPIs) to treat acid reflux and GERD. Long-term use increases the risk of death by any cause by 25%. What are you being told versus what is happening to your body when you are dealing with GERD. Jared interviews Dr. Zach Bush, who educates us on glyphosate. It is the #1 c...

In this episode of Vitality Radio, Jared points out the fact that the American Heart Association is still using science that is almost 60 years old. Trusting “experts” who are funded by “Big Food” is probably not wise. Also, Jared shares some of his favorite products and services to improve your overall health. Including reducing pain, enhancing relaxation and meditation, and rebuilding gut and im...

This week on Vitality Radio Podcast, Jared rants on Krispy Kreme’s new Covid-19 vaccine promotion. This leads into a rant about how Pharmacies are just as likely to sell you the cause of your illness as the medication to deal with it afterward. Jared interviews the VP of Education for the brand Life Seasons, Sarah Burden. They discuss what stem cells are and what you can do to promote stem cells n...

(originally aired 5.07.16) This week on Vitality Radio Podcast, Jared rants on the overprescription of antibiotics. He was prompted by the NBC news article titled, “A Third of Antibiotic Prescriptions are Just Wrong.”  In preparation for spring training, Jared discusses sports nutrition, specifically protein. How do you know if you’ve got a good protein supplement or a bad one? Jared digs deep int...

This week on Vitality Radio Podcast, Jared branches out and shares 19 must-use items that don’t go in your mouth. They range from cleaning items, candles, deodorant, to topical CBD. With each item, Jared discusses why it is important to be mindful of products’ toxins that we use daily. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition....

(originally aired 5.27.17) CW: This episode discusses suicide and suicidal thoughts. In this episode of Vitality Radio Podcast, Jared discusses the death of Chris Cornell and the questionable medical direction and prescription he was given. Jared rants about the dangers of prescription drugs and why we all need to be more cautious about what we take, even when it is prescribed. Also in this episod...

(originally aired 4.14.18) This week on Vitality Radio Podcast, Jared shares a couple of client testimonials. Nutrition helps your body function and also addresses mental health, like anxiety, autoimmune diseases and so much much more. Jares says, “A little nutrition can go a long way.” Jared double rants this episode, in his first rant he highlights how terrible diet drinks are. His second rant i...

(Originally aired on 4/22/17) On this episode of Vitality Radio, Jared discusses how to clean your home without chemicals, therefore saving your family and your environment from more chemicals. Save money, time, your health, and your environment. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com . Let us know your thoughts about th...

This week on Vitality Radio Podcast, Jared rants about the importance of investigating NNT (Number Needed to Treat)  before you agree to take a doctor-prescribed pharmaceutical. It’s a tool that empowers you to continue to advocate for your health and immune system.  Jared also shares alternative options, such as supplements and lifestyle habits, to address common issues, like high cholesterol, hi...

(originally aired 3.19.16) Jared rants about the need to read past the headlines for the real story. The headline is often just propaganda. Jared also gets into some of the latest research on probiotics with Kiran Krishnan, a true probiotic and Microbiome expert. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com . Let us know your...

This week on Vitality Radio Podcast, Jared rants about how officials are investigating, reporting and communicating about deaths that occur after individuals receive a COVID vaccination. Since this is an experimental vaccination, it’s critical that we all know about the potential risks of adverse reactions to the vaccination.   Jared finishes detailing the top 10 herbs he recommends. Well, let’s b...

(originally aired 4.01.2017) On this episode of Vitality Radio, Jared discusses activated charcoal. Why is it so popular right now? How does it assist you in clearing toxins out of your body? You can use it to clean your teeth, prevent gum disease, clear body odor, prevent bloating, clean your water, treat bug bites, clear your skin, and so much MORE! Learn how you can integrate activated charcoal...

This week on Vitality Radio Podcast, Jared reflects on his week of being on the “complaint fast”. He’s decided to do another week of fasting so there is no rant again, rather an encouragement to try out this challenge of not complaining. Jared focuses this week on the top 10 herbs he recommends. From ashwagandha to dandelion to ginger and more, this is an episode you don’t want to miss. ALL the he...

On this episode of Vitality Radio, Jared discusses his personal journey through the battle of Acid Reflux. Hint, he hasn’t had it for over 2 decades, but it used to be his worst health issue. He gives lifestyle tips and nutritional options to get on top of the problem. Jared also rants about the misuse and overuse of PPI drugs for GERD and Reflux. Once you understand what the truth is about these...

This week on Vitality Radio Podcast, Jared does NOT rant! He’s currently doing a mental cleanse which means he is on a “complaining fast”. Hear what it is and why! Jared also shares what he’s been learning from Jim Kwik surrounding brain health. He reviews Jim’s top 10 recommendations. They are: Good Brain Diet Get Rid of A.N.T.s Exercise Brain Nutrients Positive Peer Groups Clean Environment Slee...

(originally aired 3.24.18) In this episode, Jared discusses key nutrition, including Probiotics for the enhancement of Testosterone. Also, will there be a Birth Control Pill for men? Jared rants about the so-called safe option that is currently being studied. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com . Let us know your thou...