Vitality Radio Podcast with Jared St. Clair

On today’s show, Jared talks about consumer trends, more people are eating “natural,” but what does “natural,” even mean?  Only 23% of us are happy with our health, so now what? Also, Skittles might be in trouble, there is a big lawsuit, Jared will explain what it is and why it matters.  Jared also discusses Magnesium Stearate, is it a problem in your supplements? Come join the brand new Vitality...

It’s that time of year, and whether you are a parent, a grandparent or a student, back to school is full of challenges. On this special episode of Vitality Radio, Jared leans on his own experience raising 6 kids to help you navigate the craziness of the school year. Learn tools and techniques to use and teach the kids to help with stress, anxiety and other emotional upsets. Also what to do to help...

On today’s Vitality Radio Podcast, Jared goes over the best remedies and protocols for some of the most common ailments people ask about.  These include Shingles, Neuropathy, PMS, Women’s Hair Loss, Memory, and more!  If you are looking for actionable information, you have come to the right place. Also in today’s Episode, Jared reminisces about the crazy path he has been on since gusting on episod...

This week, Jared adds to his previous list from episode 240. This will be a series of shows helping you discover or rediscover free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!! Links: Silver Gel Huberman Lab Dr. Huberma...

On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more. Links: Precision Probiotic - 1/daily Magnesium Glycinate - 2-3/daily Magn...

In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace and move forward. These are time-tested and scientifically proven and they don’t cost a single penny. Links: Loving What Is by Byron Katy Huberman Lab Podcast Come join the brand new Vitality Radio Listeners Community page on Facebook here !! Visit t...

Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people using billions of dollars worth of anti-depressant drugs.  For over 16 years, researchers have been working under the theory that a specific type of Amyloid protein may be at the base of Alzheimer's disease.  What if both theories are wrong?  On today's...

How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartburn. These are only a handful of the great tips he offers in this fast-paced episode of Vitality Radio. Links: Apple Cider Vinegar Capsules Old Amish Remedy Acid Reflux Relief Old Amish Remedy for Leg Cramps Episode on the RAS - Reticular Activating Sy...

NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do you need to know about it?  Should you consider using it? This essential nutrient plays a critical role in the health of your hair, liver, respiratory system, and more. Come join the brand new Vitality Radio Listeners Community page on Facebook here !!...

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read that confusing supplement facts panel to make sure you understand what you’re actually taking. Also in this episode, Jared offers two great alternatives to the toxic Neosporin. Come join the brand new...

This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right dose? Could Vitamin K2 become the newest member of the Vital 5 (or is it 6), you’ll find out on this episode of Vitality Radio. Come join the brand new Vitality Radio Listeners Community page on Facebook here !!...

The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we overmedicating, and is there a better way? Jared dedicates this entire episode to the topic for both kids and adults, getting personal along the way. Come join the brand new Vitality Radio Listeners Community page...

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality. You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode. What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin. Come join the brand new Vitality Radio Listeners Community page on Facebook her...

Jared examines the term “Evidence-Based Medicine.” What does it mean, how is it applied and why does it matter?  Is all “Evidence” viewed as equal? Learn how marketing and governmental protections are often times the difference between what is considered evidence-based or not. When exposed to the light of truth, does “Evidence-Based” even hold up?   Come join the brand new Vitality Radio Listeners...

Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in a direction of Vitality!! Come join the brand new Vitality Radio Listeners Community page on Facebook here !! Vis...

India is the home of traditional Ayurveda where herbs and foods are used to balance the human body. Learn about the ancient drink Indian mothers drink and give their children called Haldi Ka Doodh or Golden Milk. It’s one of Jared’s favorite foods! Also in today's episode, after 8 long months, it’s time to release your anxiety. Jared announces the arrival of Anxiety Release, his latest formula. Co...

What are you doing to take charge of YOUR health? Jared gives all his tips and tricks for taking control of your health and your kids' health. Come join the brand new Vitality Radio Listeners Community page on Facebook here !! Visit the podcast website here: VitalityRadio.com Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information...

In this episode, Jared goes through the most commonly asked by listeners of the Just Ingredients Podcast with Karalynne Call. Topics include Colloidal silver, weight loss, spore-forming probiotics, Ashwagandha, Women’s hair loss, and where to get started shifting to a healthier more chemical-free life. Come join the brand new Vitality Radio Listeners Community page on Facebook here !! Listen to th...

All of the best natural alternatives to chemical-laden products for mom, dad, and kids this summer! The world's best and safest sunscreen, mosquito repellants, electrolytes, pre-workouts to keep your endurance on the bike or hiking trails, and all the goodies for cold sores, bites, burns, scrapes, cuts, and more! This episode is packed with all you need to have the healthiest summer ever with the...

In this episode of Vitality Radio Podcast Jared talks about all the benefits of apple cider vinegar, both topically and internally, as well as some creative uses for white vinegar. Then he explains what creatine is and its many uses including some benefits it has in the brain. Links: Jared just did a show with Karalynne Call of Just Ingredients. Give it a listen! Link to Apple Podcasts: Click Here...

In this special episode of Vitality Radio Podcast Jared interviews Dr. James Meehan, MD. They discuss how to combat the symptoms of long-haul covid, what you can do if you're vaccine-injured, and how the immune system works. Visit the podcast website here: VitalityRadio.com Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information wi...

In this episode of Vitality Radio Podcast Jared rants about a new study that discusses the relationship between antibiotic use and Inflammatory Bowel Disease or IBD. The study shows that each time a person takes antibiotics the risk of IBD is increased exponentially, especially in seniors. In the second half of the show, Jared discusses liver detoxification, why it's a controversial topic, and the...

Dearly Discarded Podcast Episode 9 Shaun Barcavage was a nurse practitioner and lived a healthy life prior to his Covid19 vaccination. Now he deals with the effects of his injury every day. Together, he and Jared discuss the new NIH study that just came out. This study could be the answer to so many questions for those who have been vaccine injured. Please visit React 19's website for more informa...

Originally Aired: May 29, 2021 In this episode of Vitality Radio Podcast, Jared rants about the dangers of disinfectant products that we have been told will keep us safe from germs. Could the chemicals in these cleaning products be more dangerous than the germs themselves! In preparation for summer, Jared continues the episode with a discussion on the lies we are told about sunscreen, and the sun...

In this episode of Vitality Radio Podcast, Jared starts by ranting about a new article published about antibiotics and how they may be the cause of recurring UTIs. Gut bacteria are crucial to our overall health and Jared explains what he knows about antibiotics and their effect on our microbiome and therefore the rest of our health.  In the second half of the show Jared interviews Michael Shwartz,...