VISUALIZE MEDITATIONS

Finding "your people" is hard. It's challenging creating a community that feels aligned with your values and energy. The first step is getting clear about the people you want to attract into your life and then showing up as that person. Join us for this meditation to create a vision for the friendships you are craving. Let's turn this vision into a reality. --- Send in a voice message: https://pod...

Personal growth can look like so many different things... Reading books, learning a new language, developing a new skill...Spend 10 minutes with us visualizing the future of your person growth during this meditation. Let's turn this vision into your reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

We set goals for attracting the money, making career moves, and getting into shape. But are you making any goals around having fun and living a joyful life? Are you doing things that you love just because you want to??? Probably not. We have to work hard AND play hard here! Join us for a visualization meditation where we experience the joyful, fun things you have been putting off because you "don'...

If you're like me, you have to cram in 793038278 things into one day and it gets really stressful and exhausting. We can mentally prepare for these days by practicing how we will handle them mentally before they happen (hint: this is called visualization). Enjoy this 10 minute meditation to visualize an upcoming busy day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-p...

What good is living your dream life if you have no one to share it with? Romantic relationships add love and joy to our lives and they should be cherished. Join us for a 10 minute visualization meditation where we explore what it looks and feels like to be in the romantic relationship of your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Money Money Moneyyyyyyyy.... We need it to live our day to day lives. When we live in financial abundance we are able to welcome money into our lives, give back, have a greater impact, and ensure that our needs are taken care of. Money isn't everything but achieving your financial goals will allow you to live the lifestyle you desire. Join us for this 10 minute visualization meditation to create a...

There is no place like home, right? Your physical environment / home is linked deeply to your attitude about your life. Having a space where you feel safe and happy gives you an opportunity to reset after each day. Let's create a clear vision about how you would like your dream physical environment looks and feels for you. This meditation is like creating your personal Pinterest board in your mind...

Join us while we create a crystal clear vision for the future of your career. Visualize your work and the impact you make on this world. Build the future of your career in your mind so you can manifest this reality for yourself. Let's turn this vision... into reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Enjoy a visualization meditation for your physical health. We are nothing without our physical health... It's important to move and nourish our bodies in ways that help us feel alive and energized. Create a vision for the future of your physical health. Let's create a clear picture so we can turn this visualization... into reality. --- Send in a voice message: https://podcasters.spotify.com/pod/sh...

Join us for a Visualization Meditation for your Mental Health. Mental health is so important in today's world where we are constantly distracted by external sources. In 10 minutes, visualize the future of your mental health and cultivate habits that help us turn this vision... into reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Hi Hi! Welcome to the trailer of the Visualize Meditation Podcast. In order for us to manifest something into our reality we have to get crystal f**king clear about what we want. The first step to manifest a dream or a goal is knowing WHAT that goal is and WHY you want it. That’s what we are going to do here at the Visualize Meditation Podcast. This will be a series of guided meditations to help y...