Viking Talks

In this episode of the Viking Talks Podcast, Bjarne Kragh welcomes Dr. Lynda Newman, a  General Practitioner from Canberra with a wealth of experience in women's health. Together, they delve into the intricacies of menopause and perimenopause, discussing the physical, emotional, and hormonal changes women experience during this pivotal life stage. Dr. Newman shares her expertise on managing sympto...

Bjarne welcomes Mark Wadie from Menslink to discuss the amazing work Menlink do for young men in Canberra. https://menslink.org.au/ Bjarne is supporting the Menslink Great Walk 2023 and would love for you to join him! You can make a donation to Menslink Great Walk 2023 online at: https://www.menslinkgreatwalk.com.au/bjarne-kragh-southside-physio Thanks for all your support!

In this Episode Bjarne welcome Dr Grant Willison to talk all things sleep and sleep apnea. https://www.sleepandlifestyle.com.au/ Grant is a registered physiotherapist with over 20 years’ experience in the area of sleep medicine. He has a PhD in Medicine from the University of Sydney and worked for the bulk of his career at the Centre for Respiratory Failure and Sleep Disorders at Royal Prince Alfr...

Bjarne welcomes Dr Polly McGee to the podcast. Polly is a an all purpose human being, a somoatic psychotherapist and leadership facilitator. You can find the link to Pollys Website and podcast here: https://www.pollymcgee.com/ https://open.spotify.com/show/0h4rV8VzZuP5xrvQzfgGE9?si=zZx3d2ZRT3SAbzDxy3Sd-Q&dl_branch=1&nd=1

Bjarne Kragh speaks with Jessica Cottis the conductor of Canberra Symphony Orchestra. They discuss Jess' injury that lead to a shift away from being a musician to becoming a conductor. Bjarne and Jess discuss the the healing power of music, leadership and indigenous music culture. You can find our more about Jessica Cottis: https://www.jessicacottis.com/about You can learn more about the canberra...

Bjarne Kragh speaks with Megan Layton from Simply Mindful. Megan Layton is the Director of Simply Mindful and an experienced Mindfulness Based Stress Reduction (MBSR) teacher, Yoga and Meditation teacher and Mental Health Social Worker working with individuals and groups to help them thrive. You can find our more about Simply Mindful programs here: https://simplymindful.com.au/our-programs-2/our-p...

Due to Covid isolation requirements Bjarne is unable to interview his guest. Therefore Bjarne discusses all things related to the jaw/TMJ and how physiotherapy, dentistry and lifestyle changes can help with managing Jaw pain and dysfunction. Bjarne has been interested in the Jaw for 20 years of practice and has extensive experience in the area. Show Notes: - Breath by James Nestor https://www.mrja...

This episode Bjarne welcomes Martin Fisk. Martin has served as the Chief Executive of Menslink since 2011 after a twenty-five year career in both the private and public sectors, including nearly ten years running his own business. The viking and Martin talk about resilience in a heart felt episode. To Sponsor Bjarne on the Great walk click here https://menslink-great-walk-2021.raisely.com/bjarne-k...

This episode the viking welcomes Chris Bacchus and Djordje Cudovski, two highly experienced physiotherapist who have undertaken extras training in in the management of concussion. This is a very informative session and an excellent resource for all contact sports. Please visit https://www.southsidephysio.com.au/Complete-Concussion-Management-Southside-Physio-Canberra for more information

Bjarne welcomes Dr Kerry Howells who is an expert on gratitude. They will be taking a deep dive into gratitude as well as grief and resentfulness. Kerry's new book is out, Untangling you: How can I be grateful when I am so resentful. To purchase her book or for more information please go to her website below. You can use the discount code Viking10 for $10 discount. http://www.kerryhowells.com/

Craig Allingham joins the Viking to talk all things related to Mens Health. Welcome to episode 1 of the Viking talks. Craig is a Physiotherapist who has extensive expertise in Mens health. He has published two books on everything you need to know about prostate cancer. Craig discusses the role of rehabilitation pre and post surgically in prostate cancer. Craig has a very positive outlook on life a...

A quick 50 second introduction to what Viking Talks is all about. Bjarne Kragh Is a Great Dane and physiotherapist of over 25 years. The series will dive into topics relating to wellbeing.