Don Green
View Of A Don
Coach Donovan Green attended the University of Alabama and quickly began his career as a Personal Trainer at the University’s Rec Center. As the top trainer throughout his college career, he decided it was time to take his valued experience and knowledge to one of the nation’s best Strength and Conditioning Programs -- The University of Alabama. Under the mentorship of Coach Scott Cochran and his staff of accomplished strength coaches, Green was welcomed onto staff as a University of Alabama Strength Coach for the 2015 National Championship and 2015 and 2016 SEC Title seasons.Upon leaving th...
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Episodes
The Role of Development and Structured Training 06.07.2024 54:53
In this episode, Don and Coach Gabe Sanchez discuss the lack of quality control in the health and wellness industry. They highlight the importance of certifications and the need for trainers and coaches to have a deep understanding of exercise science. They discuss the challenges of working in different settings, such as college and professional teams, and the benefits of the private sector. They...
Manifestation: Setting Intentions and Taking Action 15.06.2024 41:41
Dr. Marlene Wei discusses energy work, transmutation, and manifestation from a scientific standpoint. She emphasizes the importance of mindfulness and being present in the moment. Dr. Wei also talks about the power of yoga as a practice that combines mind and body movement and meditation. She highlights the role of therapy in helping individuals grow and change, and the importance of self-compassi...
Training the Female Athlete: Power of Discipline and Consistency and The Value of Tracking Personal Data 30.05.2024 1:27:30
In this episode, Don interviews Marissa Troiano, a lawyer, Muay Thai fighter, and weightlifter. They discuss Marissa's journey as an athlete and how she balances her various pursuits. The main theme that emerges is discipline, as Marissa shares her daily routine and the importance of consistency. They also touch on the importance of finding what works for you and not comparing yourself to othe...
11: Nutrition & Metabolism Pt. 2 with Sharon Sanders Registered and Licensed Dietician 21.04.2023 46:54
Sharon Sanders is a Registered and Licensed Dietician who has an extensive, decade long career in personal training and nutrition. Sharon serves clients both in-person and virtually. She sits down with Don to simplify nutritional behaviors and getting people on the right track with diets. She and Don shed light on problems in society that often stop us from reaching our nutrition goals. They highl...
10: Powerlifting: Who is it for? For Sport, for fitness, and for life with Ron Tarvin 14.04.2023 1:02:16
Ronald Tarvin is a nationally ranked powerlifter who competes in tested and non-tested meets. He has a registered competition total upwards of 1,846 pounds of his squat, bench, and deadlift ! He is a gym owner and powerlifting coach in Alabama. Ronald sits down with Don to discuss his decade long journey of powerlifting winning gold in world, national, and state meets. Ron has experience in all fe...
10: March Madness Recap & The NFL Draft Preview with VJ Johnson 12.04.2023 1:22:15
VJ Johnson is the host of "Laced Up" Podcast covering sports on a consistent basis. He sits down with Don to discuss NCAA Men's and Women's Final Four matchups. VJ and Don discuss team needs and sensible trades for Chicago Bears, NY Jets, NY Giants, The Patriots and more.
9: Olympic Weightlifting, Fear, and Fighting Cancer with Beau Whitman 07.04.2023 1:06:05
Beau Whitman is a former D1 athlete and current fitness coach in New York City. He sits down with Don to talk Olympic weightlifting and the injury that lead to the discovery of his Stage 4 Hodgkin’s Lymphoma. Beau and Don take a deep dive on overcoming life and death situations. Beau reveals his mindset when he was told he would not live much longer and living a life Cancer Free afterwards. Don r...
8: Ancient Civilizations & Early American History 01.04.2023 37:38
Don and Phillip Croatan sit down to discuss Ancient History civilizations and the truth about American History. Learn more about Phil at https://iamcreaturescience.com/about-us/
8: Black America with Phillip Croatan 01.04.2023 47:00
Don and Phillip take a deep dive on Black America. They highlight some key historical facts of indigenous Americans as well as cultural and regional differences in the experiences of Black Americans. Don and Phillip shed light on mental and physical health of Black Americans throughout history.
7: The Scientific Evidence Supporting Reiki w Master Teacher Soulara 12.03.2023 34:49
In this conversation, Don Green and Soulara discuss the use of Reiki and its impact on the mind and body. They highlight studies that show the positive effects of mindfulness meditation on the immune system and the progression of diseases. They also explore the concept of the cerebral spinal fluid and its role in energy flow and healing. Soulara explains the different approaches to Reiki, includin...
5: Mental and Physical Health with Matt Stephens 10.03.2023 34:28
Personal Trainer and Health Coach Matt Stephens sits down with Don to talk about staying consistent with a healthy lifestyle and the impact on Mental Health. Don and Matt discuss staying consistent, mindset, and current scope of society as it pertains to mental health issues and exercise. Find out more about Matt at https://realmattstephens.com/ and his Instagram @matt_s_stephens
6: The Future of Football: College Recruiting, Transfer Portal, and Analytics 06.03.2023 43:54
Caleb and Don discuss the future of football recruiting, the transfer portal, and the emergence of various leagues. Caleb also introduces a new system that will revolutionize college football recruiting.
5: Nutrition & Metabolism 03.03.2023 37:44
Phillip holds dual Masters degrees in Orthopedic Rehabilitation & Corrective Exercise and Sports Metabolic Conditioning. He sits down to talk with Don about nutrition from a behavioral to a cellular adaption. Don & Phil give clarity on how nutrition effects our bodies and solutions to problems that may exist. Learn more about Phil at https://iamcreaturescience.com/ Follow his Instagram...
2: Art of Coaching Pt. 2 24.02.2023 36:39
Coach Bailey, Coach Don, and Coach Jackson give their definitions on what a good coach is and define what the art of coaching is. Take you behind the scenes as to what life entails as a strength coach from the training perspective and personal life. Learn more about Coach Bailey on his Instagram @koach_dbailey
4: The Power of Mindfulness in Yoga with Lizzie Mizenko 24.02.2023 34:21
Lizzie Mizenko RYT 200 YOGA Instructor in New York City joins the show to talk how she became a yogi and how it impacted her life. She explains the impact it makes on mental health and talk about the realities of being an instructor, leading by example, and being a constant student of her yoga practice.
1: Art of Coaching Part. 1 24.02.2023 21:38
Coach Bailey, Coach Don, and Coach Johnny Jackson breaking the ice on the intangibles of coaching. Giving opinions on the scope of the current industry, where it's headed and the problems within it. Find out more about Coach Johnny on Instagram @jpisports
3: The Transformative Power of Yoga with Ashley Balfour 24.02.2023 35:56
In this conversation, Don Green interviews Ashley, a 500-hour certified yoga instructor, about the benefits and impact of yoga in her life and the lives of others. Ashley shares her journey of finding her passion for yoga after struggling to find her purpose. She discusses the different certifications and styles of yoga she is trained in, including vinyasa, hot yoga, and restorative yoga. Ashley e...
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