Victorious Coach

Here’s the key: Listen to truly hear. Being vulnerable with someone you love and trust means accepting that you might play a bigger role in the problem than you realized. It’s tough—no doubt about it—but leaning into discomfort is the only way to grow and strengthen your bond. 💡 Takeaways: • Practice active listening to deepen understanding. • Be clear about what you want from the conversation an...

Another ad hoc goodie for you! Join me on this car ride where I delved into, once again, the tangibility of BEing over doing and having. I share a few real examples of what this [ontology] really means as well as how and why it’s pivotal to create a resilient mindset. A mindset that is pliable enough to pivot moment to moment. Gear up for the joys of turning your volume up and down [lol, soz], som...

This one, is a quickie. This episode touches on a story on how I tipped into the world of resilience, transformation and leadership. My aim is to share with you a new digital product I’ve created, with so much pride!, because I’m sure that it will give solace and possibly some foundation to those that could use it. It’s a short share about why I created it and what you can expect. I hope you decid...

Another doozy! In this episode, I got to chat with my own coach [PCC Performance Coach Lisa Foon] about reaching a place of confidence, impact, and self-worth in coaching without the need for bells and whistles. We discussed entrepreneurial roots to unique life experiences being integrated into how we coach. Lisa chatted about the why that motivates her to continue on and why everyone can benefit...

You don’t need all the answers, just know how to get them - Dad. Here’s a conversation on leadership, self awareness, and more with my Dad, Simeon Cumberbatch. As the idea of holistic leadership [a leader is more than just one at work ] takes up more mental space for me, I thought it would be joyous to get into a conversation with Dad, whom has been seen as a leader for decades. We found ourselves...

I delved into the depths of some emotional turmoil, navigating through feelings of depression + the weight of past experiences in this cosmik mud of late March 2024. I verbally processed the tangled web of shame surrounding money and entitlement, unraveling the impact of upbringing and family dynamics in my current mindset. Through introspection, alongside yall, I confront internalized beliefs and...

Just several minutes following a session with my own coach, I wanted to share [& selfishly, verbally process] what showed up from that 30min. conversation. In this ep., I chat about themes of elevation, responsibility, and growth following a call with my coach, addressing current challenges as a coach amid a Libra full moon's intense energy! Reflecting on my identity, I aim to move away from t...

More on the power of resilience! I'm exploring the transformative effects of breathing exercises, prioritization, and the art of personifying your masks as additions to your resilience toolkit . I delve into actionable strategies that can become vital components of your toolkit, empowering you to navigate life's challenges with strength + grace. Shownotes: • Breathing exercises to get you started...

It’s all about principles, values and how to stay integrous with who you are and who you want to be. In this episode, we'll uncover the secrets to maintaining integrity in both our personal and professional lives. From understanding our core values to aligning our actions with our principles, we'll provide practical insights and actionable tips to help you navigate life with authenticity a...

Vik delves into the transformative power of curating her own resilience toolkit by sharing a few of her go to tools like: louhan patting, somatic practices, brain dumping, and a type of focus. Get ready to embark on a journey towards personal growth and empowerment! Throughout the episode, she shares insights, tips, and personal anecdotes to make the journey fun and insightful. Whether you're a se...

What if … you get to change the rules of the game?? Here’s a verbal processing of my experience as a first time vendor, with a service booth, at  @bodymindspiritexpo  in  #Denver It was a rollercoaster and the TLDR version is :: I don’t have to be perfect, I get to give myself the permission to be in a learning phase, self sabotage is real and can be pivoted on in the moment, I am always at choice...

A short review of my 2023 learnings, such as what's in the way is the way, leaning further into community and attachment, nixing things that simply took toooooo much of my energy, grounding practices and more. These were pretty big learnings/unlearnings for me and my hope is that you find a bit of resonance, a golden nugget, or food for thought. Shownotes: Leadership Mastery Group aOc Coaching Lis...

**Originally written for a coaching anthology book published through Radiant Coaches Academy; found here: https://a.co/d/71saue5 For the written version: https://www.adventuresofcommunity.com/the-big-subtlety-avoidance In this episode, I’m reading a chapter I wrote called “The Big Subtlety: Avoidance,” which was recently published in an anthology. This piece is incredibly personal, it's about...

This is a narration of a blog post I wrote about growing up biracial. For the original piece, check here. For more: ⁠adventuresofcommunity.com⁠ // ⁠newsletter⁠

At 33, I’m just now figuring out what “ give yourself grace ” means Grace  allows for space 🤯 Originally, an IG live For more: ⁠adventuresofcommunity.com⁠ // ⁠newsletter⁠

I used to think safety was something someone else could give me :: a partner, a therapist, a coach, a “safe space.” But as I’ve deepened into somatic and breathwork facilitation, I’ve learned that real safety can’t be outsourced. It has to be felt and built from within. In this episode, I’m talking about what safety actually means, not just psychologically, but physiologically. We’ll explore how t...

Originally on IG Live → A friend recently suggested that instead of journaling, I consider using my voice as a record keeper. I considered for a few days and gave it a shot today. It’s really for me to release my thoughts on a topic or learning in order to deepen its imprint on me (it’s how I learn best, aside from diagramming) So this is a short snippet of what came up for me following a courageo...

What I’ve been learning about rest and how I’ve been consciously integrating it into my day to day Clearly, with 2 episodes on rest already → I'm in favor of it's addition in life! For more: ⁠adventuresofcommunity.com⁠ // ⁠newsletter⁠

🤔 Is acceptance the precursor to belonging, or is acceptance and belonging actually two different factions that complement one another? 👀 Do you need somebody to accept you and all the stuff you might bring to the table? ❌ If you change like Alice in Wonderland, will people no longer accept you? 🙄 Can you still belong somewhere without being accepted initially? Connect with Yurii on Linkedin V...

Originally an IG Live Being an only child, super accountable, ultra independent, #solopreneur ain’t easy but it’s worth it The learning that is occurring is stupendous and I want to always be sharing. Here I walked through my own systems for slowing down, celebrating small wins, and forecasting toward my dreams. If you’re interested, sign up for my newsletter from my bio to get templates and/or le...

I’ve spent most of my life in my head - analyzing, achieving, and holding it all together. But what I didn’t realize was how much I was also holding in my body. This episode is about release, the kind that shakes, cries, breathes, and hums its way through you when words just can’t reach it. Through holotropic breathwork and other somatic release practices, I’ve discovered where old stories, fears,...

You’re not rude. You’re reclaiming yourself. In this episode, I’m diving into the challenging realities of BOUNDARY setting - especially when you’ve been raised, praised, or socialized to be agreeable, accommodating, and available 24/7.Inside this episode, we’ll unpack:• Why boundary-setting feels so hard for women & neurodivergent folks• How people-pleasing gets coded as safety• Why boundarie...