Victoria VIKI Cumberbatch

Victorious Coach

Society EN ↓ 80 episodes

If you’re a late-diagnosed ADHD woman who’s tried all the productivity hacks and still feel like you’re failing at life, here’s your lighthouse. You’re done with advice made for men. Done with coaches who don’t understand why their strategies send you into shame spirals. Done with optimizing and hustling your way to burnout. This isn’t just another ADHD podcast. It starts as a 6-month self-coaching journey from burnout to embodied autonomy. I’m Viki, a PCC life coach for the neurodiverse with trauma sensitive somatic and breathwork training. I’ve been where you are with the rumination, the

Be sure to visit the podcast's website and support the creator: victoriouscoach.com

Author

Victoria VIKI Cumberbatch

Episodes

4. On: More Rest [LOL] 11.09.2023 11:36

What I’ve been learning about rest and how I’ve been consciously integrating it into my day to day Clearly, with 2 episodes on rest already → I'm in favor of it's addition in life! For more: ⁠adventuresofcommunity.com⁠ // ⁠newsletter⁠

3. On: Is acceptance the precursor to belonging? 10.09.2023 49:57

🤔 Is acceptance the precursor to belonging, or is acceptance and belonging actually two different factions that complement one another? 👀 Do you need somebody to accept you and all the stuff you might bring to the table? ❌ If you change like Alice in Wonderland, will people no longer accept you? 🙄 Can you still belong somewhere without being accepted initially? Connect with Yurii on Linkedin V...

2. On: BEing, then Doing & Having 08.09.2023 25:07

Originally an IG Live Being an only child, super accountable, ultra independent, #solopreneur ain’t easy but it’s worth it The learning that is occurring is stupendous and I want to always be sharing. Here I walked through my own systems for slowing down, celebrating small wins, and forecasting toward my dreams. If you’re interested, sign up for my newsletter from my bio to get templates and/or le...

Healing Old Stories & Finding Freedom Through Breathwork 07.09.2023 26:46

I’ve spent most of my life in my head - analyzing, achieving, and holding it all together. But what I didn’t realize was how much I was also holding in my body. This episode is about release, the kind that shakes, cries, breathes, and hums its way through you when words just can’t reach it. Through holotropic breathwork and other somatic release practices, I’ve discovered where old stories, fears,...

Self Care Begins with One Word: No 11:23

You’re not rude. You’re reclaiming yourself. In this episode, I’m diving into the challenging realities of BOUNDARY setting - especially when you’ve been raised, praised, or socialized to be agreeable, accommodating, and available 24/7.Inside this episode, we’ll unpack:• Why boundary-setting feels so hard for women & neurodivergent folks• How people-pleasing gets coded as safety• Why boundarie...