Very Best Self Podcast

On this week's episode we talk with entrepreneur and human design mentor, Danielle McCleerey. Danielle is your #1 Hype Girl. A motivational trainer and coach, Danielle works to help others reach their professional and personal goals. She is the host of On The Daily Pod and a network marketing professional in the top 1% of her company. Her passion lead her to her purpose – and now she's sharing wit...

Timestamps: 2:32 - Learning how to love yourself 8:37 - Paul falls ill and can't figure out why 16:39 - Paul finds a job through a faulty product 25:21 - "Thank you, I receive" 32:32 - Living in the past is giving away your power -- Let's connect! To get more info and updates on the podcast Instagram: @verybestself Follow my personal instagram accounts to learn more about the host! Instagram: @vic...

Paul is a self-love coach committed to helping people overcome the fear of what other people think about them and embracing what makes them happy rather than what pleases others. He works to help people gain confidence and trust in themselves so that they don’t feel the need to rely on others opinions for validation. Some areas he focuses on: positive self image, independence, authentic friendship...

 Dr. Kristie is a clinical sexologist, certified sex therapist, psychotherapist, author, speaker and podcast host. Her goal is to help her patients feel empowered in their relationships. She redefines intimacy through a “fix yourself first” approach. She’s all about getting to know who you are first, before ever diving into relationships. She created the Ideal Intimacy Program for women to get rea...

This episode is with Kelley Nemiro. She is a certified holistic health coach, pilates instructor, and the founder of Wellness By Kelley. She is on a mission to help women love and fuel their bodies through energizing recipes, weekly workouts, and meditations. Kelley is a busy wife and mother who finds time for herself and her well-being, she shows others how to prioritize themselves in order to do...

Melissa has amassed over 7 million followers (at the time this show was recorded) between Instagram, YouTube, & Tik Tok. She started out in the wellness community where she shared yoga tips and she evolved into so much more. Melissa has a unique way of sharing her life authentically and connecting to her audience. The principles she shares could be applied to building a following in any area o...

Bethany Holmes is a wellness blogger, certified holistic health & wellness coach, Reiki practitioner and Spiritual Interior Designer. Before getting where she is today, Bethany worked in the fashion industry, which is what brought her to NYC. In 2015, she had a health scare that resulted in an emergency brain surgery, since then health and wellness have been her top level mission and she’s mad...

Timestamps: 3:12 - Training trainers and mentoring mentors 6:45 - What makes Todd Durkin Todd Durkin 10:27 - How do you pick yourself back up? 19:06 - 10 Keys to Unlock Your Potential 25:50 - The power of journaling 33:46 - A great coach tells you what you need to hear -- Let's connect! To get more info and updates on the podcast Instagram: @verybestself Follow my personal instagram accounts to le...

We are beyond excited to have Natasha Hastings on the podcast! She's an Olympic, World and US National Champion Track and Field Sprinter, who has two gold medals to her name. She specializes in the 400 and 4x400 meter relay events. She is the founder of the Natasha Hastings Foundation where she works with young girls to teach them about about body image and self-love. She's the creator of 400M Div...

Dr. Nate Zinsser is the director of West Point’s performance psychology program. He trains athletes to tap into their best possible mindset and applies his theories to the cadets at West Point to get them in the right mindset for the military. He’s also a performance coach and has worked with world class athletes including super bowl MVP's, Olympic medalists, Professional ballerinas, NHL all-stars...

Welcome to Day 30 of the You vs. You Challenge! YOU DID IT! YOU MADE IT! Congrats on crossing the finish line!!!! This episode recaps all that we covered in the last 30 days together! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day...

Welcome to Day 29 of the You vs. You Challenge! On today's episode we discuss how to create motivation in your life, and what to do/how to feel when you don't have it. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your c...

Welcome to Day 28 of the You vs. You Challenge! On today's episode we discuss how you can, in fact, do hard things. We talk about how and why it's important to do what's hard. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to rese...

Welcome to Day 27 of the You vs. You Challenge! On today's episode we discuss another winning combination for success and the percentage breakdown to getting what you want. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset y...

Welcome to Day 26 of the You vs. You Challenge! On today's episode we discuss a unique way to make hard decisions and live in a way that supports you stepping into your higher self. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day t...

Welcome to Day 25 of the You vs. You Challenge! On today's episode we discuss comparisonitis, how to stay in your own lane, and fall in love with you and all that you are, It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset yo...

Welcome to Day 24 of the You vs. You Challenge! On today's episode we discuss why consistency might be the most important ingredient when cultivating success! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current li...

Welcome to Day 23 of the You vs. You Challenge! On today's episode we discuss how to shake off the haters, nay-sayers, and non-believers! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and st...

Welcome to Day 22 of the You vs. You Challenge! On today's episode we discuss how to generate more success in your life and a winning combination that maybe you haven’t thought of before! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a...

Welcome to Day 21 of the You vs. You Challenge! On today's episode we discuss how to make the most your time and why it's important to hold special time and space for what you love. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day t...

Welcome to Day 20 of the You vs. You Challenge! On today's episode we discuss gratitude and Victoria's journaling method! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your powe...

Welcome to Day 19 of the You vs. You Challenge! On today's episode we discuss how to win your day and feel more energy throughout your moments. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs...

Welcome to Day 18 of the You vs. You Challenge! On today's episode we discuss how to tackle our biggest, scariest, most audacious goals! It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and sta...

Welcome to Day 17 of the You vs. You Challenge! On today's episode we discuss that life will inevitably knock us all down from time to time, but practicing how quickly we get back up is where our true power is found. Our Comeback rate is EVERYTHING. It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30...

Welcome to Day 16 of the You vs. You Challenge! On today's episode we discuss what naturally occurs when reaching new heights. We experience being uncomfortable at first, because we are supposed to! In these ten minutes you will gain the know how to navigate conquering your next level and push beyond the uncomfortable. It's always been you versus you. It's you that stands in your own way, and you...