Very Best Self Podcast

On this episode of the Very Best Self Podcast, we are joined by the founder of sillybandz Robert Croak. He is a serial entrepreneur, investor, traveler, foodie and so much more. He gives brilliant advice for people in their 20s and 30s on investing and how to be rich, his energy is extremely convincing and makes you want to take action instantly. Stay tuned because this one is going to be an absol...

Today we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika . Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anxiety, intense paranoia and panic attacks. She was constantly seeking a false sense of control. And living ‘at ease’ was seemingly impossible. But just nearly as she had reached her limit, Erika stumbl...

On this episode of the Very Best Self podcast we are joined by Adina Mizrahi, the founder of Adina Eden, a very successful jewelry brand. The most inspiring and motivating part of Adina’s story is that she started her business completely bootstrapped with no business and jewelry knowledge but only because of her unbeatable conviction she built a massive brand. If she can do it, so can you! So, sta...

Today on the Very Best Self podcast we are joined by Jessica Zweig. Jessica Zweig is the CEO of SimplyBe . Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “ Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, ” published by Sounds True (Macmillan). Jessica was named...

Today on the Very Best Self podcast we are joined by Tana Amen, BSN, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millio...

Today on the Very Best Self podcast we are joined by Steven Izen, the founder of Lokai Bracelets and Elements of Balance. At the age of just 31 he became a serial entrepreneur and has built two very successful companies. We’ll talk about the purpose and story behind Lokai, the mental resilience it takes to build a company and the highs & lows of this entrepreneurial journey.  Connect with Stev...

On today’s episode of the Very Best Self podcast we have Zakia Blain, the CEO of FBF body. After being diagnosed with a brain disorder, Zakia Blain founded FBF Body in 2012 and is now a 7 figure business. Zakia looked to diet and exercise to help her get off of medication. Zakia shared her journey on social media and formed a tribe of women who wanted to live their best, most healthy lives and fee...

Today on the Very Best Self podcast we are joined by Torrey Devitto. She is an Actress, advocate, philanthropist, and producer best known for her incredible six season run on the NBC drama, Chicago Med. You may also know her from her rolls on One Tree Hill, Vampire Diaries, or Pretty Little Liars. Outside of her acting work, Torrey's mission is to grant access and bring knowledge of wellness and p...

On this episode of the Very Best Self podcast we have the Wall Street Journal Best Selling Author, the host of Apple’s Top Charting Business Podcast “Trading Secrets”, entrepreneur of 5 operating companies, investor, and speaker, and Bachelor nation alum, Jason Tartick. His life changed when he left is job in corporate finance and went to the season 14 of The Bachelorette and he shares in his book...

On this episode of the Very Best Self podcast, we are joined by Petia Kolibova. She is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. She is an expert in awakening the divine feminine energy. Stay tuned if you’re ready to unpack what it's like be...

On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by posting inspirational quotes and important questions to ask yourself in the form of sticky notes all around the city. We talk about all the BTS of his content, how he comes up with content ideas, why b...

On this episode of The Very Best Self Pod, we are joined by the 3 time author, blogger, speaker & host of the podcast “Water Into Wine”, Grace Valentine. All of what she does is aligned through sharing her faith and she keeps it very real and relatable all throughout the episode. We talk about her new book “What Will They Think” and what led her to write about the stories of 9 influencial wome...

Today we are joined by Mike Yewdell, the Co founder of Campus Protein . Mike has one of the most inspiring stories, he is a cancer survivor, he was kicked out of school but he stood back up and is an incredible example of someone with a lot of resilience. Stay tuned if you want to leave with actionable entrepreneurial tips, positive vibrations and feeling grounded. Connect with Mike - @yewdell (04...

Today we are joined by Whitney Tingle, the Co CEO of Sakara . Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body & mind. In today’s episode we’ll talk about how every aspect of your life is governed by the food that you eat, how oils affect your body and why food is not just fuel for your body but it's i...

On this episode of The Very Best Self pod Dr. Jennifer Freed shared her knowledge and wisdom around astrology, birth charts, the elements, mercury retrograde and so much more. She is a psychologist, astrologer, educator and author of two books. Mila Kunis and Glennon Doyle speak highly of her new book “ A map to your soul ” which is about using fire, water, earth & air to live deeply & ful...

It’s the second week of October meaning it's officially fall and there are only 3 months left in this year. This episode prompts you to look back on the goals you set for yourself in the beginning of the year, and remind yourself to go all in on you. Victoria also reminds you that some things take longer than 365 days to achieve. Step into the version of yourself you’re going to be really proud of...

Today we are joined by the Master SoulCycle instructor, Jamie Artsis. She is a competitive athlete, creator of JamieCycle and a complete total BADASS! This episode is for you if you want to go out and do things your way, if you want to carve your own path and if you want to develop that champion mindset. This episode is your confirmation that it is okay to be bold & different, it is going to b...

Today we are joined by Briana Borten, she is a spiritual mentor and guides visionary leaders to become spiritually rooted stewards of wealth, health & happiness. She helps people understand and tap into the web of the universe – the unseen energetic field through which we (our human souls, our bodies, and everything on the earth) are all connected. This episode is for you if you’ve been thinki...

Today we are joined by the girl behind Wake up and read the labels, Jen Smiley. She is an expert food coach who has helped thousands of people make food simple so they can feel their best. She does this by teaching you how to look past the marketing tactics and choose REAL food made with real ingredients. We talk about What additives you should be on the lookout for while grocery shopping, how hea...

Today we are joined by the intuitive angel reader & spiritual chiropractor Taylor Paige. She is using her psychic gifts to do angel & birth chart readings. She doesn’t focus on telling you about the future as she believes in “free will”, the purpose of her readings is for you to leave uplifted, energised & with clarity on how to move forward. We talk about connecting with your angels,...

Ever felt like you're not smart enough, not qualified enough, or just not good enough? That's imposter syndrome and it's something that almost everyone struggles with at some point of their life.  In this solo episode with Victoria, of the Very Best Self podcast you will understand in depth, what imposter syndrome is and how to overcome it so that you can stop feeling like a fraud once and for all...

Today we are joined by TEDx speaker, intuitive business mentor, and author Suzanne Adams. As a seasoned speaker who has taken the mic on NBC, The CW, and Fox—as well as on stages ranging from TEDx, Hay House, The American Heart Association, LuluLemon, and many more—Suzanne Adams is creating a powerful ripple of inspiration and positivity. In addition to being a sought after speaker, Suzanne is a b...

Timestamps: 5:26 - Chronic inflammation of the immune system 8:50 - What causes inflammation? 13:39 - Figuring out a gluten intolerance 20:22 - Junk Food Science 28:40 - Helping with leaky gut 40:06 - One piece of advice for younger Donna -- Let's connect! To get more info and updates on the podcast Instagram: @verybestself Follow my personal instagram accounts to learn more about the host! Instag...

After obtaining her Doctorate in Pharmacy degree from Ferris State University, Donna Mazzola continued training by completing a residency program at the Detroit Medical Center. She spent about 10 years in clinical practice doing medication therapy management.  In speaking to patients with a chronic illness she was blown away by how little they knew about managing their disease through lifestyle.  ...

Timestamps: 4:14 - What is My Human Design? 16:28 - Accepting your role in the world 22:08 - Understanding and learning from your chart 31:41 - "The person you are today is qualified to help the person you used go be" 40:30 - Its not failure we're afraid of, it's success -- Let's connect! To get more info and updates on the podcast Instagram: @verybestself Follow my personal instagram accounts to...