Verbal Thoughts

This episodes for my graduates who are listening and about to enter into their “adult life” (it’s also for everyone else too don’t worry 😉) This weeks episode is all about what’s next for you in life after you just accomplished one of your major goals. I hope you enjoy⭐️ ✨Follow the POD✨ Instagram: https://www.instagram.com/verbal_thoughts_/ Pinterest: https://pin.it/27n5D7PKl ✨Current reads...

I wanted to bring attention to the importance of mental health briefly in this episode, since it is mental health awareness week. I’m very passionate about mental health and making sure that we are taking care of our minds and putting ourselves first. Which is what the theme of this episode is about. There’s a little bit of everything in today’s episode, from self validation, to confidence, to own...

This episode is all about detachment from anything and everything. Detaching from things in our lives that we have outgrown or no longer serves us, only benefits us in the end. It’s better to let go than to hold on, a good reminder for anyone. If you enjoyed this episode then make sure to follow and share with others who might need a listen! Enjoy🌼 ✨Follow the POD✨ Instagram: https://www.instag...

In today’s episode I’m sharing some questions I ask myself when I feel a little off. Usually I go in waves of feeling completely like myself and then not feeling anything like me. Feeling off happens to the best of us, but hopefully this episode helps you get back on track. If you enjoyed this episode then make sure to follow and share with others who might need a listen! Enjoy! 💛 ✨Follow the PO...

We all know I love journaling, so today I’m taking you through a guided session! This episode is for anyone and everyone. There are no rules. I am just here guiding you with journal prompts to help you get to where you want to be. This episode is specifically about self reflection which is the first part of figuring out who you are now and where you want to go. So get your journals and pens ready...

In an effort to feel less overwhelmed I have been using this mindset a lot recently, basically allowing things to happen naturally, and accepting situations for what they are. This mindset has helped me feel more in control with where I am currently in life. So I’m sharing what I have found to be beneficial with y'all cause we don’t gate keep on this podcast, nope!  If you enjoyed this episode...

Go get your planners y’all cause we’re doing a deep dive into planning, productivity, and time management in today’s episode. Make sure you are following the podcast so you don’t miss when a new episode drops! (especially to stay updated when a bonus episode drops like this one 😉) Love y’all, hope you enjoy ☺️ Follow the POD✨ Instagram: https://www.instagram.com/verbal_thoughts_/ Pinterest: http...

Sooooo We have a new title!! Welcome to Verbal Thoughts the Podcast! In correlation with the changing of the podcast, I wanted to do an episode on all things ✨change✨ If you are struggling with the idea of change then THIS EPISODE IS FOR YOU! I’m giving yall lots of secrets on how to embrace and accept change so make sure you write everything down. If you enjoyed this episode then make sure to f...

Today I’m going in on how important it is to have a reset. Mentally, emotionally, physically, all of it. I’ve been needing a reset lately and just to get out of my head so this episode is kind of a spill my guts episode where I go through what I’ve been feeling and doing for myself to get me back on track. If you liked this episode, and all the others, then make sure to follow and share I hope yal...

Y’all I’ve been seeing angel numbers EVERYWHERE so naturally we’re doing a deep dive on today’s episode. I go over the history of angel numbers, what each of them mean and how you can start to utilize them as a form of manifestation ✨ This episodes a good one so make sure to share and leave a positive rating 🥰 I hope you enjoy!!  Follow the POD✨ Instagram: https://www.instagram.com/goonawalkyou...

Happy international women’s day to all the females listening!! In honor of you and what as woman have achieved I wanted to do an episode on how to be so rooted in yourself that nothing phases you. I go through lots of tips so you can become laser focused on the woman you want to be.  Make sure you have your journals ready to write down everything that will help you become more confident, dangerous...

Today’s episode is all about Discipline. Which just so happens to be my word for 2024. I go through why I chose this word as my focus for this year as well as the importance of self- discipline. I also go through a few reasons as to why you need discipline now more than ever in your life! If you liked this episode then make sure to positively rate and review the pod, and as always, I hope you enjo...

ITS THE 10th EPISODE!!! And what better way to celebrate than talking about partying and drinking of course? This is a serious HOT TAKE episode for you where I share my thoughts and opinions on drinking and partying in your early 20’s. I want to place a trigger warning on this episode for anyone struggling with sobriety or alcohol addiction, as that is what this episode mentions. Anyways I hope yo...

Hello and welcome back you sexy people. Today we are talking hobbies, and of course how attractive they are. I have been in my hobby girl era so sharing a little bit about that in the episode today as well as how interesting it is to learn about other peoples hobbies. Make sure you guys are following the pod so you don’t miss an episode! I hope you enjoy Xx  Current reads  101 Essays that change t...

BONUS EPISODE!!!  Happy Valentines Day yall! We have a bonus episode today, and we’re talking all things Self Love. We dive into how to be your own valentine not just today, but everyday. Make sure to share this episode on socials and follow the pod for more content related to self love and in case no one’s told you today, I love and appreciate you!  Enjoy the episode Xx  In the POD  “The neurosci...

Hello you sexy people and welcome back to the podcast! This episode is a little fun break from the seriousness of previous episodes BUT there are still some great takeaways discussed so make sure that have your journals ready or if you’re walking ;) I hope this makes you feel like you’re walking with me. Anyways hope y'all enjoy!!  Xx Ellie Follow Ellie Instagram: https://www.instagram.com/goo...

Hello you beautiful people and welcome back to the podcast! This episode is all about how you have the ability to change your thoughts and your thinking patterns to make your mind a safe space for you. If you like this episode then please share! I love hearing and seeing y’all’s support it means a lot :)  Thank you for listening and I hope you enjoy Xx  FOLLOW ELLIE  Instagram: https://www.instagr...

Hello you beautiful people and thank you for clicking on this episode! We are talking about the importance of having a routine that is the BEST fit for you and your lifestyle. And of course, since it’s the end of the first month of the year, we are discussing the importance of checking in on our goals and making sure our routine and habits align with the future we envision for ourselves.  If you e...

Hello lovelys, thank you for clicking on this episode, it’s gonna be a good one. Today’s episode is all about journaling. We go into detail on how to get the most out of journaling for self discovery and also go through tips and advice for those who have never done it before and don’t know where to start.  Thank you all for the support and I hope you enjoy Xx Make sure you are following this podca...

Hey guys thank you for clicking on this episode! This episode is all about the power of energy and the different influences it has on your life. How to recognize if something has good or bad energy and steering your own energy in a direction that protects yourself. Make sure to follow and rate the pod so you don't miss an episode! Instagram: https://www.instagram.com/goonawalkyousexypeople/

Today’s episode is all about leaving behind what is no longer meant for you in order to make space for new opportunities to come into your life. Taking those first steps to move forward. We are leaving 2023 in 2023 and focusing on ourselves and our goals!  Make sure you subscribe so you don’t miss upcoming episodes!

NEW YEAR NEW POD BABY! It’s our FIRST EPISODE! Today we discuss how important goal setting and visualization are for you to redirect and take action in your life. It’s almost the new year and we are preparing ourselves to put in the work! We are too sexy to not be manifesting what we want for ourselves so let’s have an amazing year!  Make sure you subscribe so you don’t miss an episode of this up-...