Freya Magnusson
Veganish and All Things Healthy
A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.
Where to listen?
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Episodes
Episode 421 - Personal Updates, Happy 2026! 16.01.2026 1:16:08
I discuss my recent travels, health scare, surgery, recovery, New Year's Resolutions, as well as relationship topics.
Episode 420 - Dr. James Kneller, MD Cardiologist 12.12.2025 47:22
Dr. James Kneller has developed two products, Cholestofree and Just Beet It to naturally address high blood pressure and high cholesterol conditions without the need for medications. We discuss a variety of health topics.
Episode 419 - DK Kang, Author of The Kimchi Connection Cookbook & Mind Metamorphosis 11.12.2025 33:34
DK shares his inspiring story as a strong, supportive husband to his wife who battled cancer and won. He shares about the diet transformation they both took which inspired him to write Mind Metamorphosis. His Christian faith served as a grounding foundation to make meaning out of suffering and inspire others.
Episode 418 - Dr. Kevin Smith, DC Functional Medicine Practitioner 09.12.2025 34:36
Dr. Smith shares about various health topics in an ask anything interview.
Episode 417 - Mark Burnett, A Cured Case of Parkinson's and Alzheimer's Disease 04.12.2025 29:29
Mark was born on Camp LeJeune, NC a place that had contaminated water the vets and their families consumed. It contributed to him developing Parkinson's and Alzheimer's due to the toxins. He found some Japanese studies on a natural seed that cured all the mice. He developed the supplement MyBrainRestore.com and was able to regain his balance and cognitive health back. He works with the Michael J....
Episode 416 - Galen Karlan-Mason, CEO of GreenChoice 03.12.2025 22:17
Galen experienced the grocery store as most of us do, a disorienting array of choices that didn't guide the shopper much in terms of healthiest choices. With his app, GreenChoice, he built an info network that gives health profile guidance by way of scanning the foods one considers buying to give fuller health info like nutrient density, whether it aligns with your diet plan or what alternatives w...
Episode 415 - Ben Bressington, CEO of Bare Remedy Mushrooms 02.12.2025 23:20
Ben is the CEO of Bare Remedy, a company that makes various mushroom products using a 500 year old extraction method. We discuss various non-psychedelic mushroom types and their uses for health.
Episode 414 - Dr. Theresa Lyons, PhD Awetism 25.11.2025 37:54
Dr. Lyons discusses Autism Spectrum and her approaches to this condition that affects so many people.
Episode 413 - Dr. Laurette Willis, CBT & Faith Coach 11.11.2025 53:38
Dr. Laurette and I delve into the spiritual realm discussing faith and fitness. She developed a yoga method that is Christian oriented as well as a method to address emotional eating disorders. It's a wild conversation and truly interesting to hear her faith journey.
Episode 412 - Dr. Fred Moss, Psychiatrist, Transformational Health Coach 10.11.2025 32:05
Dr. Fred Moss, author of "Creative 8 - Healing Through Creativity and Self-Expression" shares about his career in psychiatry and his development of the Moss Method which emphasizes care for the person and holistic methods of healing.
Episode 411 - Updates: Acetaminophen & MenB vaccine, Aluminum Study in Vaccines 28.10.2025 1:23:51
I share my vacation trips, health updates, a preprint on Tylenol & the MenB vaccine as well as the CDCs new working group to study safety of aluminum in childhood Vaccines. Opinions expressed are of my own and not representative of any institution, university or organization.
Episode 410 - Dr. Elizabeth George & Nick Iuna 14.10.2025 30:38
Their book, "Healthy Eating Adventure" road maps a vegan diet and features tasty Italian dishes from Nick's culture. Even a recipe for using tofu instead of ricotta in lasagna. I'm always up for more tofu recipes!
Episode 409 - Dr. Jeffrey Hockings, Reversing Type 2 Diabetes 09.10.2025 44:31
Dr. Hockings developed a program, Diabetes Reversal Group, that has a high success rate of reversing Type 2 Diabetes.
Episode 408 - 9/9/25 Senate Hearing on Vaccine Critics 08.10.2025 1:20:22
A month late, my apologies, but here as promised are my notes from the 9/9/25 Senate hearing chaired by Senator Ron Johnson & Ranking Member Blumenthal on vaccine critics. Specifically Covid-19 Vaccines. Senator Johnson releases previously buried FDA & CDC worldwide data on deaths and adverse events. 3 witnesses testify. These views are not reflective of any university, institution or orga...
Episode 407 - Covid-19 Updates 06.10.2025 1:14:24
- Doctors group recommends Covid-19 vaccine for all adults in break with govt. Though no data supported.. - "I want it now": Trump calls for vaccine data. - RFKJ names new members to CDC vaccine advisory panel. - CDC panel changes covid vaccine advice to support informed decision making. - Covid whistleblower in China sentenced to 4 more years in prison over reporting. - New virus strain spikes in...
Episode 406 - More on Tylenol & Potential Link To Autism and Postnatal Use 04.10.2025 43:20
A follow up examining the post natal usage of Tylenol and the risks of Autism specifying the liver metabolism risks in children under 3 years old. Also my Summer review and upcoming Fall trips as well as my ACT Fitness updates.
Episode 405 - Acetaminophen, ASD, ADHD & The Research 28.09.2025 1:52:55
On Monday, Sep 22, 2025, the FDA head, Dr. Marty Makary held a press conference on upcoming label warning changes for all products containing acetaminophen for pregnant women. I go over the various research studies, concerns, and feedback from all points of view of this debate on whether the warning is justified.
Episode 404 - Dr. Julius Torelli, MD Cardiologist 25.09.2025 1:05:28
Dr. Torelli shares about his Gratefully Well Method of Holistic Health, focusing on physical symptoms and root causes to provide patients with a full spectrum approach. We discuss cardiology health and the successes & failures of the Covid-19 pandemic.
Episode 403 - RIP Charlie, My Reflections 22.09.2025 1:04:20
The country has been shaken by the assassination of evangelist and conservative debater, Charlie Kirk. My reflections on his life and passing.
Episode 402 - Sep 17, '25 My Hot Takes: Senate Health w Dr's. Monarez & Houdy 21.09.2025 2:12:26
It's another episode of the Real Housewives of the Senate Health Committee meeting featuring the testimonies of Dr. Susan Monarez & Dr. Houdy. Former CDC Director and former CDC Chief Medical Officer, fired and resigned in less than a month. My animated recount of the meeting.
Episode 401 - Covid Updates 07.09.2025 2:33:26
-FDA Says No Licenses for Covid-19 Vaccines for Many Americans Without Trial Data. -China Faces Covid-19 Resurgence with Symptoms of Sharp, Burning Sore Throat. -CDC Stops Recommending Covid Vaccines for Healthy Kids and Pregnant Women (like the EU). -New Contagious Covid-19 Variant Now Circulating in CA. -Schools in China Reportedly Isolate Students. -Frisco Doctor Agrees to Pay $3.5 million to S...
Episode 400 - My Hot Takes from RFKJ 9/4/25 Senate Finance Hearing 06.09.2025 1:44:15
My personal takes that reflect just my opinions about the RFKJ Senate Finance Hearing on Sep 4th, 2025. I summarize the Senators concerns, his responses and my hot takes.
Episode 399 - Dr. Hector, Holistic Psychiatrist 05.09.2025 30:37
Dr. Hector is a holistic psychiatrist practicing out of Miami and licensed in CA who blends natural medicine with psychiatry to address trauma, anxiety and depression. We discuss childhood trauma, sexual abuse and the power of forgiveness to heal.
Episode 398 - Dr. Kevin Smith, DC & Functional Medicine Doctor 03.09.2025 29:19
Meet Dr. Kevin Smith, a functional medicine chiropractor and his approach of being your personal medical detective to discover the root causes of your individual health issues. He discusses his approach to treatment and offers a free discovery call to anyone not getting the results they need from the traditional health care model of symptoms alleviation.
Episode 397 - ACT Fitness Reboot 26.08.2025 1:08:32
I'm rebooting my health in celebration of turning 50 and paving the way to a future based in health and longevity. I've experienced delays and setbacks but have never given up on myself. I catch you all up on what's happened and what's coming.
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