Vaginas, Vulvas, and Vibrators

Navigating online dating and app dating is difficult. Now add a pandemic to the mix and the first couple dates may look a little different. In this episode Lily Nicole from The Bold Bodied Podcast is sharing her journey of finding her man on Bumble. We are covering everything from social distance dates to how dating in the middle of a pandemic has increased our connections. This is the first Datin...

PAP smears are the only way to screen for cervical cancer and in light of Cervical Cancer Awareness month we are talking all about a PAP today. In this episode you will learn the difference between a pelvic exam and a PAP, how often you should have your WAP checked, exactly what to expect when you have a pelvic exam and how to improve your experience. Many of your commonly asked questions are answ...

Steam that yoni is all about vaginal steaming. Angel Colbert, a yoni practitioner, a nurse, and the founder of Yoni Angel's, is telling us more about what exactly yoni steaming is. If you are like me, you are not too familiar with this form of ancient holistic medicine. By the end of this episode you will have a better understanding what vaginal steaming is, where to find a practitioner, and if th...

Building yourself confidence doesn't happen overnight. It is a work in progress. Some days are better than others. Megan Ulrich Krueger, the founder of the Laugh It Off podcast, joins me to share her personal journey to building her confidence. In 5th grade she remembers body checking herself in the mirror. She is not alone. She recently did a study and found that the majority of those survey said...

Who would have thought that twerking would improve your confidence? Danielle Begley, co-founder of Empowered FITT and SASS fitness instructor, talks with us about SASS class, or twerk class as I call it. SASS class has had a huge impact on my life. Through SASS I was able to build my confidence.  In this episode we are talking about how dance fitness has impacted both of our lives. This is the sec...

Lingerie is for YOU! Yes, YOU! We are talking lingerie with Cora Harrington, a lingerie expert, the founder and chief editor of The Lingerie Addict, and author of In Intimate Detail: How To Choose, Wear and Love Lingerie . She is helping us learn more about how to find lingerie, when you should gift lingerie, and where to begin in the world of lingerie. This is an episode you will not want to miss...

Bethany Blake and Beth Anne Travis are certified Pelvic Floor Physical Therapists and co-founders of Arkansas Pelvic Health. They join me to talk about kegel exercises. This ladies share some tips for doing your kegels correctly. Most women are doing kegels wrong, even if they think they are doing them right. This episode is a must listen! This is the final episode on the pelvic floor.   Find Beth...

Pelvic organ prolapse is a common condition, yet many women have not heard of it. By the end of this episode you will have a better idea of what pelvic organ prolapse is, how it can be treated and what you can do today to help support your pelvic floor. This is the second episode in our series about the pelvic floor. Get your Sexy Box Subscription Box ! Get your Vaginas, Vulvas, and Vibrators Appa...

So you might have heard of physical therapy, but have you heard of physical therapy for your pelvic floor? In this episode Amanda Whiting PT, DPT tells us more about what pelvic floor physical therapy (PF PT) is, who should see a pelvic floor physical therapist, and what conditions they treat. This is the first episode in our series about the pelvic floor. Get your Sexy Box Subscription Box ! Get...

Courtney Brame, the founder and podcast host of Something Positive for Positive People, shares his story about life after testing positive for an STI. We talk dating and sex after a diagnosis, disclosing your STI status and more. Listen to the tenth episode in our series about infections of the genital tract to learn more. Get your copy of Tips For Preparing For Your Next Women's Exam  HERE!   Fol...

Everyone's experience with genital herpes is unique. Today we have an anonymous guest share her own experience. Listen to the ninth episode in our series about infections of the genital tract to learn more. Get your copy of Tips For Preparing For Your Next Women's Exam  HERE!   Follow me on Facebook and Instagram Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vi...

Genital herpes is a common virus. There are two different viruses, herpes simplex type 1 and herpes simplex type 2, that cause genital herpes. Condoms only provide SOME protection against this virus as it is spread via skin to skin contact. Listen to the eighth episode in our series about infections of the genital tract to learn more. Get your copy of Tips For Preparing For Your Next Women's Exam ...

Human papilloma virus is the most common sexually transmitted infection, however, many people know little about it. Condoms only provide SOME protection against this virus. The human body is amazing and typically will fight off this virus, however, it can cause genital warts and cancer. Listen to the seventh episode in our series about infections of the genital tract to learn more. Get your copy o...

Syphilis is back! With a 71% increase in cases from 2014 to 2017, everyone needs a refresher on this once eradicated sexually transmitted disease (STD). Did you know that condoms can limit your risk but do not fully protect you from this STD? We are covering this and more in this episode. This is our sixth episode in our series about infections of the genital tract. Get the Ultimate Guide to Forep...

What you need to know about HIV covers all the human immunodeficiency virus (HIV) basics. Learn how this virus is transmitted, what puts you at higher risk, and even how often you should be tested all in this episode. We even cover PrEP and PEP. Not sure what that is? You are not allow. Did you know that 1 and 7 with HIV are unaware they care infected? Check this episode out to learn even more abo...

In the new sexually transmitted infections on the block, we discuss some STIs you likely have never heard of; Mycoplasma and Ureaplasma. Like other STIs, these typically have no symptoms AND to top it of, they are not routinely screened for. This episode you will want to share with all your girlfriends. This is our fourth episode in our series about infections of the genital tract. Get the Ultimat...

Getting tested is essential to your sexual health. Today we are taking a good look at what is included on a standard STI screen, how often you should get tested and how testing is performed. Then we are jumping right into two of the STI's covered on a standard STI screen; gonorrhea and chlamydia. By the end of this episode you will understand the importance of getting tested. This is our third epi...

When something is off is all about vaginitis, or the inflammation of the vagina. We are talking about the three most common forms of vaginitis; bacterial vaginosis, yeast infections, and trichomonas. By the end of the episode you will have a better idea of the different types of vaginal discharge these conditions cause. This is our second episode in our series about infections of the genital tract...

WAP or time for the doc is all about vaginal discharge. We are talking about what is "normal" when it comes to vaginal discharge and how to care for your vulva to prevent abnormal vaginal discharge. Before we can talk about abnormal discharge, it is key to know what is normal. This is our first episode in our series about infections of the genital tract. Get the Ultimate Guide to Foreplay HERE!  ...

Bush to Bare is all about pubic hair featuring Jessica Nelson, a licensed esthetician . We talk about the history behind waxing, why some women wax, and a couple hot tips for your next appointment. This BONUS episode is smoking hot.  No matter how you prefer to groom, we want you to feel sexy and confident in your body. Get your SEXY BOX ! Schedule your FREE Intimacy Upgrade session. Follow me on...

Understanding the Risk: Blood Clots and Birth Control shares Melissa VanFossan's experience with using hormonal birth control. She had a blood clot, a very rare, but possible side effect of using birth control. In this episode you will learn more about her experience and some of the other possible side effects from using hormonal side effects. This is the sixth episode on contraceptives.  Get your...

Plan B is all about emergency contraceptive options available to you. In this episode, you will learn about how they work, when to take them, and where to find them. This is the fifth episode on contraceptives. Get your SEXY BOX ! Schedule your FREE Intimacy Upgrade session. Follow me on Facebook and Instagram Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibra...

Fertile window and more covers the last of the non hormonal contraceptive options. Everything from abstinence to natural family planning and even sterilization. In this episode, you will learn how to identify the most fertile time during the menstrual cycle, the fertile window. This is the fourth episode on contraceptives.  Get your SEXY BOX ! Schedule your FREE Intimacy Upgrade session. Follow me...

Ditching the hormones is all about non hormonal contraceptive options. We are talking condoms, spermicide, caps, diaphragms, and sponges. You are bound to learn some new facts. This is the third episode in learning about contraceptives.  Get your SEXY BOX ! Schedule your FREE Intimacy Upgrade session. Follow me on Facebook and Instagram Email: JordanDnelle@VaginasVulvasandVibrators.com *Disclaimer...

Long term options is an inside look at long term hormonal birth control options. We talk about the implant and intrauterine devices in this episode. This is the second episode in learning about contraceptives.  Get your SEXY BOX ! Schedule your FREE Intimacy Upgrade session. Follow me on Facebook and Instagram Email: JordanDnelle@VaginasVulvasandVibrators.com www. VaginasVulvasandVibrators.com   T...