Upnishads

The Taitterya Upnishad, an ancient Sanskrit text from the Vedic era and part of the Yajurveda, is divided into three sections known as Vallis. This Upnishad posits the idea that both "material man and material nature" have their origin in Brahman, encapsulate Brahman, and fundamentally are manifestations of Brahman. Nevertheless, the Upanishad underscores that these entities constitute merely the...

The Taitterya Upnishad comprises three sections: the Siksha Valli, the Ananda Valli, and the Bhrigu Valli. Exploring the Bhrigu Valli, one can seek solutions to feelings of dissatisfaction, incompleteness, and encountering roadblocks in life. Engaging with the teachings of the Taittiriya Upanishad may offer insights into addressing these challenges and finding a sense of fulfillment. Listen to thi...

According to the Shandilaya Upanishad, a yogi who has mastered the Yamas, Niyamas, and Asanas should engage in the practice of Pranayama to cleanse the inner body. The Upanishad also delves into the yoga perspective on Kundalini chakras. Furthermore, it explains how individuals can physically energize themselves. Listen to this episode of "How to Physically Energise Your Self? (Shandilaya Upnishad...

How powerful are we? Is there something within us to solve our problems? How can we become more powerful and empowered? What is weakness, and how can we overcome it? To find answers to all these questions, Listen to this episode of "What is Weakness, Do you Really Have Weaknesses? (Rishika Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.   For more such information check out...

Skandh Upnishad emphasizes that there is no difference between Vishnu and Shiva, . It also states that Skandh is the supreme reality, which is called Brahman. Skandh is also described as consciousness, Atman (soul), and Shiva. Listen to this episode of "Kaun se Isht ki Anukampa karein? (Skandh Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check ou...

The Rama Rahasya Upnishad is an authoritative source of Lord Ram's worship methods. It is a minor Sanskrit text that is part of the Atharva Veda. It is one of the 31 Upnishads attached to the Atharvaveda and is classified as one of the 14 Vaishnava Upnishads. The Ram Rahasya Upnishad unfolds the mystical mantras of Lord Rama, promising not just a change in life but a profound shift in perspective,...

The Shurika Upnishad elucidates severing attachments through the discerning knife of wisdom, leading to liberation. The Kshurika Upanishad elucidates how an individual, troubled by the burden of actions (Karam) and entangled in their consequences, can attain liberation from these bonds. This Upanishad guides us on the path to that liberation.  Listen to this episode of "Karmo se mukti kaise paayei...

The Jabal Darshan Upnishad explains Asthanga Yoga regarding the Vedic tradition. In the Upanishad, Lord Dattatreya teaches the secrets of Yoga to his disciple named Sankriti. This Upnishad outlines guidelines for maintaining robust health, ensuring a disease-free existence, and promoting longevity. Listen to this episode of "Aarogyta kaise prapt kare? (Jabal Darshan Upnishad)" of the podcast Upnis...

The Mandal Brahman Upnishad is a Sanskrit text that describes yoga as a means to self-knowledge . The Mandal Brahman Upnishad offers insights into shaping our mindset when confronted with difficulties. The Mandal Brahman Upanishad guides the most effective focal points for meditation on the body. Listen to this episode of "Which are the best points for meditation on the body? (Mandal Bharhman Upni...

The Mandal Brahman Upnishad is a Sanskrit text and one of the minor Upnishads of Hinduism. It describes Yoga as a means to self-knowledge, the highest wisdom. The Mandal Brahman Upnishad offers insights into shaping our mindset when confronted with difficulties. It provides guidance on establishing one's perspective while addressing life's challenges.  Listen to this episode of "What should be our...

The Avadhuta Upnishad is a sacred text in Hinduism that explores the concept of an "Avadhuta," an enlightened being who has transcended worldly attachments and attained spiritual realization. It contains teachings and insights about various aspects of spiritual life, including Samadhi and Yagya. Find out what the Avadhuta Upnishad says about Samadhi and Yagya. Listen to this episode of  "Yagya aur...

The Paingal Upnishad is a dialogue between Yagyavalkya a sage, and Paingal, his student. The Paingal Upnishad explores the concept of God's presence within the human body. It discusses how God entered the human body at the inception of creation and where this divine presence resides within us. To delve deeper into this topic, check out the Upnishad Simplified by Dr. Shisham Aggarwal. For more such...

The Paingal Upnishad is one of the ancient texts in Hindu philosophy that explores spiritual and philosophical teachings. Paingal Upanishad also explores the essence of relationships and their endurance. Learn about Paingal Upnishad and how it can enhance your relationships. Discover how it can be a valuable tool for improving your connection with your partner. To delve deeper into this topic, che...

The Supreme Lord, assuming the terrible form called ‘Sarabha’ (divine bird), the mighty one killed (was about to kill) Nrisimha, the world destroyer (after drinking the blood of Hiranyaksha, Nrisimha became very troublesome as he could not digest it). The lords of Devas requested him who was taking the life of him (Nrisimha) by his feet, ‘Do not, O, mighty one, do not take away the life of Vishnu,...

The Skanda Upnishad is presented from the perspective of Kartikeya, the Hindu deity associated with warfare and the offspring of Shiva. Skandh Upnishad explores the concept of self-identity and helps you understand who you truly are.  Listen to this episode of Skandh Upnishad of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amaz...

"Pranav" means "Om''. Om has its own significance in mantras. The Pranav Upanishad tells us about different techniques for using Om in our prayers. Additionally, chanting Om helps you achieve what you want. Listen to this episode of  "Om ka mahatva (Pranav Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i...

"Pranav Upanishad'' is a Sanskrit textbook that shows us the correct way to use OM in our prayers. Also, How can we inhance the power of mantras? What is the greatest mantra ? Listen to this episode of  "Mantro ki shakti kaise badhaye? (Pranav Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&a...

Curious about the essence of Nirvana and how to attain it? Explore its connection with the Isha Upanishad. Listen to this episode of  Nirvan kya hai? Kaise prapt kare? (Ishopnishad) of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1 See omnystudi...

Jabal Upnishad is a dialogue between Sanskriti and Dattatreya. It explains the reasons for worshiping the divine and the various methods through which we can worship our God. How to overcome your jealousy? How to keep yourself steady? Listen to this episode of  "Can we worship divine in simplest ways? (Jabal Darshan upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more su...

Jabal Darshan Upanishad is a Vaishnava Upanishad. It belongs to the Sama veda. It is presented as a conversation between Sankrithi, a devotee and lord Dattatreya about various aspects of yoga, donation, samadhi. Listen to this episode of  "Donation, When? How? Where? (Jabal Darshan upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book -...

Niralamba Upanishad is a concise scripture that delves into the fundamental concepts of spirituality through a series of questions and answers. It is regarded as the glossary of the Upanishads and is absolutely recommended for anyone who seeks familiarity with Advaita Vedanta. This book contains the first five sessions on these verses. Each verse is opened up separately and put into the right cont...

The text states that from the darkness emerged ether (or space). In turn, air emerged from ether, fire emerged from air, water emerged from fire, and earth emerged from water. From earth emerged the egg, which split to create atmosphere and land. Between atmosphere and land emerged the divine person (Purusha) with one thousand heads, one thousand eyes, one thousand arms, and one thousand feet, who...

The Subal Upnishad is structured into sixteen chapters and deals a range of topics, including cosmology, physiology, psychology, and metaphysics. The text opens as a conversation between Vedic sage Raikva (Subala) and Prajapati, the former is credited in the Chandogya Upanishad for Samvargavidya. Raikva asks about the origin of universe, with the question "What was at first?" Listen to this episod...

The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. It concludes with an account of the non-qualified Brahman. The Non-dual Brahman is the quest of all seekers.  Listen to this episode of  " Yog aur Kundalini ka kya kya sambandh hai? Yog Kundalini Upnishad" of the podcast Upnishad...

This episode talks about the connection of every soul to the divine soul. And how to attain this connection. By this one becomes a true "Brahman". Listen to this episode of  "Pengal Upnishad- Aatma kahan vaas karti hai?" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&am...