Upnishads

Feeling lost in the crowd? Are you tired of constant worry and doubt? You're not alone. Many of us struggle with loneliness, insecurity, and a lack of purpose. Why do we feel so disconnected, even when surrounded by people? How can we break free from the chains of anxiety and fear? And what wisdom can ancient texts like the Upnishad offer us in our modern lives? Let's examine these questions...

Nowadays, everyone is talking about spirituality without truly understanding its meaning. It has become a trend, with people following it without knowledge, or even doing it to show off. We often hear people casually mentioning spirituality at parties, weddings, or gatherings. Some might meditate a little or listen to devotional songs or talks by spiritual leaders while commuting. But does this br...

This world is constantly moving, with life coming and going in an endless cycle. Ages pass, and we wonder: Can we escape this cycle? Does the world have an end? How can we achieve liberation or salvation? Today, we’ll explore these questions and seek answers. Listen to this episode of  "Sansaar kya hai? (Maha Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal. For more such infor...

What is the importance of the soul (Jeevatma)? What is the significance of the life force within us? What is the importance of our body? If we compare our body and soul, which one should we prioritise? Today, we will explore the answers to all these questions with the help of the Chagalaya Upnishad Listen to this episode of  "Why do we need to be Aware? (Chagalaya Upnishad)" of the podcast Upnisha...

"Jaisi karni waisi bharni" This popular saying suggests that our deeds will ultimately shape our destiny. But does this mean we become bound by the consequences of our actions? Is there truly no escape from the momentum of our karma? In today's episode, we will explore these questions and understand the deeper truths behind our actions and their impact on our lives. Listen to this episode of  "Jai...

The Ekakshara Upnishad is a lesser-known Hindu text written in Sanskrit. It is classified as a  Samanya Upnishad and is part of the Krishna Yajurveda . In this Upanishad, we learn about the profound truth that every action we take impacts the world around us. It teaches how our thoughts, words, and deeds create vibrations that affect the entire universe, emphasizing the interconnectedness of all t...

The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. According to the Chandogya Upnishad, a person's intentions and thoughts continue to influence their existence even after death.  Listen to this episode of  "Intention mrityu ke baad bhi effect karti hai (Chandogya Upnishad)" of the podcast Upnishad Simplifie...

It’s often said that "silence is golden." But why are silence, calm, and tranquility so important? Can they bring about significant changes in our lives? What benefits do they offer? Today, let’s explore what our Upanishads have to say about this. To know more about ''The Power of Silence (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio p...

Do you know that by chanting "ॐ" you can connect with the universe's energy? What are the benefits of connecting with this energy, and how can you do it?    To know more about ''How to be connected to universe? (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in...

The Arunika Upnishad is an ancient Indian text that explores the life of a Sanyasi, or Hindu monk, focusing on renouncing worldly attachments. Associated with Rishi Aruni, this Upnishad reveals a mantra that aids in achieving renunciation. Chanting this mantra can enhance our meditation, purify our actions, and calm our minds. This practice brings us closer to the Sanyas Ashram and supports our jo...

The Arunika Upanishad is an ancient Indian text that describes the life of a Sanyasi, or Hindu monk, and the practice of giving up worldly things. It talks about what it means to be a Sanyasi and explains the character and lifestyle of a Sanyasi who has reached the highest level of spirituality. To know more about ''Saccha Sanyasi kaun hota hai? (Arunika Upnishad) '' listen to 'Upnishad Simplified...

Goddess Tripura Sundari, mentioned in the Tripura Upnishad, is known for enhancing the beauty and promoting youthfulness. Chanting her Maha Mantra helps devotees look and feel more attractive and likeable. Her blessings can also fight signs of ageing and boost confidence. By invoking Tripura Devi, individuals enhance their outer beauty and create harmony in their lives. To know more about ''How to...

Sometimes we find ourselves stuck on questions we want to solve, but the more we think, the more confused we become. Is there something that can help us find answers to any question? Today, we will explore this through the "NNarshimha Uttar Tapanaya Upnishad" and see how it can assist us in solving our questions. To know more about ''How to solve any problem? (Narshimha Uttar Tapanaya Upnishad) ''...

Why is Rudraksha regarded as sacred in Hinduism, and why is it so significant? What is its connection to Lord Shiva? Additionally, how many types of Rudraksha are there, and which one might be most beneficial for you? Listen to this episode of "Rudraksha ka Mahatva (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - h...

What is Vibhuti? What is the importance of Vibhuti? Why do Yogis apply Vibhuti on their forehead or body? What do the Upanishads say about this Vibhuti? Listen to this episode of "Vibhuti ki Shakti (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal...

Quantum physics suggests that reality might appear differently based on our expectations or perceptions. What do the Upanishads say about this idea? Can our perspective alter reality? If so, how can we change our current reality? We'll explore these questions in this episode. Listen to this episode of  "Apni reality ko kaise badlein? (Kaushitaki Upnishad)? (Kaushitaki Upnishad)" of the podcast Upn...

What happens within the body when the soul departs? And how does a soul breathe life into a new body when it's reborn or takes another form? In today’s episode, we’ll uncover the answers to these questions. Listen to this episode of  "Aatma naya sharir kaise dharan karti hai? (Kaushitaki Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the...

The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. This text talks about food in various ways, including its different forms, its connection to the mind, and how it is consumed. Listen to this episode of  "Prano ka Daata Bhojan (Chandogya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal....

Everyone seeks liberation in life, but how can it be achieved? Can the body itself attain liberation?  Let’s see what the Maha Upnishad says about this. Listen to this episode of  "Kya Sharir rehte mukti prapt ho sakti hai? (Maha Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3AD...

Every time this question is asked, what is the lifespan of this universe, how long will it last? What is the age of Lord Vishnu, Mahavishnu and Adipurush? We will know what our Upanishad says about this. Listen to this episode of  "What is the age span of lord Narayan? (Tripad Vibhuti Narayan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out...

We are all living in a paradox because we feel like whatever we are seeing will stay with us forever, is it true? If not, what should be our approach regarding this?  We will find out in today's Upnishad. Listen to this episode of  "What is the difference between form and formless? (Tripad Vibhuti Narayan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such informat...

The Jabal Darshan Upanishad explains Asthanga Yoga regarding the Vedic tradition. It teaches us why Pratyahaar is important for meditation and achieving Samadhi. It explains the advantages of this practice and describes how to do it. Listen to this episode of  "Pratyahaar ka Dhyaan aur Samadhi mein mahatva? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal. For mo...

We often hear much about meditation and samadhi, but Pratyahara isn't discussed as much. Why is that? What exactly is pratyahara, and what benefits does it bring? Stay tuned to find out in today's episode. Listen to this episode of  "Pratyahaar kya hai aur kya hai iske fayde? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out t...

How should one chant a mantra? How does chanting a mantra lead to results? What important things should be kept in mind while chanting it? Let's explore what the Uttar Tapanya Upnishad says about this. Listen to this episode of "Hum mantra kaise karein? (Uttar Tapanya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.a...

What happens to the human body after death, and how does it maintain its condition for some time? What does Trishikhi Upanishad say about this? Listen to this episode of "Mrityu ke baad sharir ki awastha (Trishikhi Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bans...