UPMC HealthBeat Podcast

Elizabeth Schandelmeier, LCSW, APHSW-C of Family Hospice, part of UPMC, discusses ways to cope with grief before loss.

Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.

Jody Glance, MD, medical director of Addiction Medicine Services at UPMC Western Psychiatric Hospital, explains the sober curious movement.

There is growing evidence of the benefits of meditation, especially when it comes to treating certain medical conditions. Carol Greco, PhD, Associate Professor of Psychiatry at the University of Pittsburgh School of Medicine, discusses the meditation research underway at UPMC and the University of Pittsburgh, and how it could change medicine.

The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.

Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.

Braces are important for more than just cosmetic reasons. They can also play a key role in your child’s health. Lindsay Shuster DMD, MS, UPMC Children’s Hospital of Pittsburgh answers commonly asked questions and explains when it’s time to see an orthodontist.

Should we ditch our diets and take on a new approach to health and wellness? Registered dietician, Laura Harnish, MS, RDN, LDN, explains what the Health at Every Size™ movement is all about.

There are lots of misconceptions about ADHD. UPMC Behavioral Health Therapist, Rebecca Abel, MSW, LSW discusses its signs and symptoms and what treatment can look like for children and their families.

Flu season will soon be upon us. Joseph Lipinski, MD answers questions about the flu vaccine and discusses other steps you can take to keep you and your family safe.

For some patients, it may be the last resort to improve their health. Anita Courcoulas, MD, Director of the UPMC Bariatric Center, explains who is a good candidate for weight loss surgery and what patients is should consider.

Pamela Schoemer, MD from UPMC Children’s Community Pediatrics, explains what you can do if your child is experiencing back-to-school anxiety.

A new baby means lots of trips to the doctor in the first two years. Pamela Schoemer, MD from UPMC Children’s Community Pediatrics explains why the visits are important and what you can expect.

They are the first tests your baby will undergo once welcomed into the world. Jennifer Kloesz, MD, Interim Division Chief for Newborn Medicine for UPMC explains what you can expect and why the tests are important to your child’s health.

It’s a nationwide effort to enroll one million people in a first of its kind research program. Mylanda Massart, MD, PhD, Co-investigator, All of Us Pennsylvania explains what the program is about and why she hopes you’ll get involved.

Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.

Carol Greco, PhD, Professor of Psychiatry at the University of Pittsburgh School of Medicine shares the benefits of mindfulness & meditation.

Laura Ferris, MD, PhD discusses ways to stay safe in the summer sun and some of the early signs of skin cancer.

Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms.

Heart disease is the number one killer of women. Learn more from UPMC cardiologist, Malamo Countouris, MD.

Natalie Sridharan, MD, UPMC Vascular Surgeon explains what causes varicose veins, the treatments available and why they may be more than just a cosmetic concern.

From Keto, intermittent fasting, detoxes, and more, Jeff Lucchino, MS, RDN, Director of Sports Nutrition, UPMC Sports Medicine discusses whether they’re healthy and which ones work.

Mental disorders and drug and alcohol use can often go hand and hand. Shannon Brogdon, MS, Program Manager, Dual Diagnosis Unit, UPMC Western Psychiatric Hospital explains how treatment is changing and how patients are finding new hope.

Dr. David Binion, co-director of the UPMC IBD Center, discusses treatment options and new advances in care for Inflammatory Bowel Disease.

Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals.