Nick Gilbert

Uplifted Living

Health EN ↓ 27 episodes

Uplifted Living is a podcast for thoughtful, growth-oriented people who want to live with more clarity, intention, and presence—without burnout or overwhelm. Each episode offers grounded reflections, practical insights, and gentle reframes to help you simplify self-development, reconnect with what matters, and make steady, sustainable progress in your life. This is not a podcast about hustle, perfection, or constant optimization. It’s a space for learning, slowing down, and becoming someone you trust—one small step at a time. If you’re seeking growth that feels aligned, meaningful, and human,...

Author

Nick Gilbert

Episodes

Your Green Light Is Killing You—Here's Why 05.12.2025 6:09

In this episode of Uplifted Living, host Nick Gilbert explores the concept of self-belief through the iconic scene from The Great Gatsby where Gatsby reaches for a distant green light. The episode discusses the power of self-belief, differentiating between healthy belief grounded in personal growth and unhealthy belief reliant on external validation. By examining Gatsby's transformation and u...

Your Inner Critic Is Lying to You 05.12.2025 6:37

In this episode of 'Uplifted Living,' host Nick Gilbert delves into the concept of mindfulness inspired by Eckhart Tolle's 'The Power of Now.' Gilbert discusses the pivotal realization that one is not their thoughts, but the awareness beneath them. He explores how mindfulness isn't merely a trend or productivity tool but an experience of being fully present. Three pra...