Parenting For Sanity + Social Change

Upbringing

Kids EN ↓ 177 episodes

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re he...

Author

Parenting For Sanity + Social Change

Category

Kids

Podcast website

www.upbringing.co

Latest episode

Dec 23, 2024

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Episodes

THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE! 01.06.2022

Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE ! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRIN...

LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids! 07.05.2022

We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE ! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈...

LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst! 03.05.2022

We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE ! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈...

LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love 21.04.2022

Thank you for a great convo! Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference , beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, She...

LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo 09.04.2022

Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules over eight week...

GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby 05.04.2022

We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family! From Rachel's show notes: For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding a second baby to your family? My guests on the pod...

LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people 05.04.2022

Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules over eight week...

LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids! 30.03.2022

Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? TUNE IN and VISIT OUR WEBSITE to build skills in: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Nat...

LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids 28.02.2022

Last chance for March small group coaching Show Up & Grow Up Club ! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH! MARCH 7th, 14th, 21st + 28th. ⚡️Mondays at 11am PST (4 spots remaining!) OR ⚡️Monda...

GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids 21.02.2022

Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community! In this episode we talked about: How Upbringing came to be. Why we should talk about kids on a spectrum of diversity that’s related to their sensitivity and spiritedness. What sensitivity and spiritedness mean. Why we need to accept our kids exactly as they are. How to simultaneously self-reg...

LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it! 18.02.2022

Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your T...

LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied! 14.02.2022

Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community. This is the last week to sign up… Learn more about the amazing elements of the workshop HERE ! We are so excited to begin with you, so make sure to register by Feb 23! Taming...

GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting 10.02.2022

Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community! In this episode we talked about: How we got started and why it was important to teach consent principles to our kids What our ‘freedoms’ model is all about How our parenting practices intersect with consent parenting and feminism How parents can enjoy these practices and let go of the guilt of not...

LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness 05.02.2022

Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB!  SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST! Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️ 4 coaching sessions with Hannah &a...

GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids 03.02.2022

Tune in for our interview with Amy of the Grow Up Podcast! Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Grow Up on Instagram The Podcast on Apple February small group coaching is now...

LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching! 01.02.2022

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB!  SMALL GROUP COACHING is open for February enrollment! We have on...

LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach! 23.12.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB!  SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings! You’ll receive: 4 coaching sessions with Hannah & Kelty 2...

LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media! 16.12.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB!  SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 2 spots remaining on Thursday evenings! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs...

LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more! 11.12.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB!  SMALL GROUP COACHING  is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: - 4 coaching sessions with Hannah & Kelty - 2 hrs per weekly session (...

LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more! 27.11.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB!  SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per we...

LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more! 27.11.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB!  SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per we...

LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap! 20.11.2021

Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Tune in and connect on our LIVE Q&As every week on Instagram . Catch up on past LIVE session on our IGTV tab . As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop -...

GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control 07.11.2021

Tune in for our interview with Michelle of The Peace and Parenting podcast ( https://pca.st/CkuZBG ) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor.  In today's episode, Mic...

LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more 31.10.2021

A few topics we covered in this episode: - 11 mo getting into everything - Baby won't let parent put them down - Rejecting spouse for baths + bed - Won't leave socks and hat on - Colicky and constantly screaming - Sleep regression - Baby hurting dog, toddler hurting baby - 22 mo biting her own hand when upset Our Right From The Start baby video course and community is now OPEN for enrollment! The...

GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing 29.10.2021

This episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you’ll hear about: -Supporting sibling conflict in general -Empowering our spirited and/or sensitive kids -Promoting consent culture in the home -Preparing and supporting older kids when bringing a new baby home As well as..... Our Right From The Start video course and community, which is...

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