Parenting For Sanity + Social Change

Upbringing

Kids EN ↓ 177 episodes

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re he...

Author

Parenting For Sanity + Social Change

Category

Kids

Podcast website

www.upbringing.co

Latest episode

Dec 23, 2024

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Episodes

LIVE Q&A SERIES // Holiday Edition! How to get through the stress of parenting during the holidays, especially in front of others! 23.12.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // Kids resisting cleaning, chores, picking up after themselves and how to build cooperation + motivation 18.11.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners 11.11.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start! 05.11.2024

Visit our website to download your free guide: 3 Ways To Help Sublings Adjust To Baby Our Right From The Start online course is back! Our Right From The Start video course and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essent...

LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support 29.10.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it 21.10.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off 14.10.2024

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to build a connective family plan for the holiday m...

LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool... 15.11.2023

When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching): ✔️Kids learn to feel shame when they naturally struggle ✔️Kids learn that conflict is binary: good/bad, right/wrong ✔️Kids hold in their feelings + needs out of fear of shame ✔️Kids are more likely to lie, blame, + defend to feel safe When mistakes neutrally explored and NOT connected to child’s wor...

LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective! 28.10.2023

We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around! Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and...

LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo 19.10.2023

We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world!  Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at th...

LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week! 16.10.2023

Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY. Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!...

LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement! 14.10.2023

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild 28.06.2023

Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone! This week only : enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes: ✔️ An inclusive, secure online forum to connect with like-minded...

LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication 06.05.2023

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!) 16.03.2023

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment? 01.03.2023

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you! 05.02.2023

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child 10.12.2022

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our SHOP and choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to bui...

LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control 20.10.2022

Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone! The Upbringing Collective – our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe ✔️ Weekly group coaching sessions with us (H+K) for support...

LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it! 08.10.2022

Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Tr...

LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing! 23.09.2022

Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone! We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us! The Upbringing Collective – our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It include...

LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting" 17.09.2022

Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th! Together, we’ll:   ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks  ✔️Find confidenc...

LIVE Q&A SERIES // How do our kids learn best -- connection or control? 10.09.2022

Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO!  Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids c...

LIVE Q&A SERIES // What's our primary job in moments of conflict with kids? 05.09.2022

Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO! We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site ! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantr...

LIVE Q&A SERIES // Is kids’ resistance unnecessary? 12.08.2022

Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO!  We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist!  Where do you struggle when it com...

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