Unwineding

Here's what's going down in this episode with crowd-favorite Queen Em: we play We're Not Really Strangers' card game (if you haven't played it - GET IT - so good) & talk about: where we're at in our current lives & how we DID NOT expect this, being in love, taking back your power, owning our confidence & struggles & so much more. A real, deep, & honest chat between two BFF's. Hope you guys love!!!...

Spilling all the influencing TEA with pitching queen @theblendedbeauty! I'm so excited to have the beautiful Flo on the podcast today - she gives us so much knowledge, so many tips & SO MUCH insight on influencing, monetizing (and diversifying), content creation, knowing your worth, following up, and so much more. Whether you're an influencer/content creator or a brand, you will find so much value...

You know those conversations that teach you a lot of new things? This is one of them. We have the beautiful @bewellwithkayla on the podcast today & if you aren't familiar with her, she's an incredible entrepreneur. Kayla is a content creator, podcast host, holistic health coach & hormone specialist based in Montreal! She taught me a LOT on gut health & our hormones & we also chatted about diet cul...

Such a special episode today with board-certified psychiatrist, Dr. Aminata Cisse! Before finally opening up about a huge part of my life, we chat about: tools for self-confidence, why we're so anxious, social media & self-worth, dating, and so much more. There's something in here for everyone and I can't wait for you guys to listen to Dr. Aminata's beautiful wisdom. Also, to anyone struggling wit...

PUT ME IN COACHHHHHH! Please welcome Gabby Valdes to the podcast today - Gabby is a dating coach here to bless us with her beautiful energy & knowledge. We get into: thriving (rather than surviving) while dating, who you're attracting, attachment styles, my roster (lol), vulnerability, how to stop playing games, navigating rejection & so much more. Whether you're single or in a relationship, you'l...

Another juicy BFF episode for you today w/ two single b*tches living their best life (most of the time lol) - can't wait to hear what you think xx Say hiiiiii: Em Me Em's skincare brand, Nu Beauty UNWINEDING Pod on IG See u guys next week xx Learn more about your ad choices. Visit megaphone.fm/adchoices

I love talking to kind, smart & incredibly-driven women and today's conversation is no exception. I'm so excited to share this beautiful episode with you featuring Carrie Barber - Owner & Creative Director of MAKE Beauty (amongst MANY other things!). Carrie and I chat so openly about re-launching MAKE (during the pandemic), her incredible background (featuring Glossier, Sephora, Violet Grey, Into...

Guys, please welcome the beautiful MELISSA FLORES to the podcast today! For anyone who doesn't follow her (run), Melissa is an incredible entrepreneur - a beauty & lifestyle YouTuber, content creator, & most recently, the owner of Sunday Energy. I have been following her for years and literally never miss one of her vlogs because she is so f*cking authentic - she knows how to invite you into her l...

We have a man on the podcast, I repeat - we have A MAN ON THE PODCAST! Ok sooooo you guys are going to absolutely love this one - whether you're single, dating, looking, not looking, in a relationship, etc. - there's something for you in here. Case Kenny is an author, host of New Mindset, Who Dis? Podcast & a content creator on Instagram. His posts on IG are SO GOOD - go follow if you don't alread...

K so who else is ready to unlock their dream life???? Cuz I KNOW I AM. Business + Manifesting Coach Madison Rose joins us on today's episode for ALL THINGS manifesting, mindset, goal-setting -- the list goes on. You're going to love how calm, smart & inspiring she is - everything is broken down so simply & in the most digestible way. I love her approach to goal-setting, re-programming your mind &...

A few disclaimers for this episode: this is slightly rated R & includes two single bff's living their best lives. That's all. But also - just want y'all to remember not everything is rainbows & unicorns. And ALSO: I hope everyone finds beautiful friends like Em in their life. Be open to how people might pop into your life & trust the timing of when it happens. Love you all - enjoy this sh*tshow of...

IDK if you heard but you are not your age, your job, your past, your relationship status, your mistakes.... shall I keep going?! I have the most beautiful conversation for you today with my friend Emily Padan. We get into SO MUCH but specifically: changing careers (and your mind), leaving a toxic relationship, leaving the ordinary for something magical, societal pressures, being single - the list...

Anotha SOLO moment! Giving you a quick: dating, life & re-decorating update - before we get into: NOT settling, knowing what you deserve, how you're manifesting every second of your life, my biggest tip for getting out of a funk & evolving as humans. As always, hope there was something in here you needed to hear. See you next week with a beautiful guest! Come say hiiiiii on IG plz & thank u & tag...

We have an actual angel on the podcast today, please welcome my beautiful friend YouMe!!! A creative consultant, content creator, bad ass entrepreneur - YouMe's killing it & I NEEDED her on the podcast. She gave the most beautiful insight on telling a story, how to make people fall in love with you/your brand, not tying your self-worth to numbers, pitching yourself (as a micro-influencer), why YOU...

TOO excited to have Jules on the podcast today! With over 270,000+ followers on TikTok, @itxmejules shares how she blew up on the app & how you can do it, too. We go over what people are doing wrong, quality vs. quantity, tips for creating content, working with brands & so much more. Jules shared so many gems in this episode and I know you guys are going to absolutely LOVE IT! Follow Jules on TikT...

IT'S JUST YOU & I TODAY! Felt like chatting with y'all and combined a few of the most popular Q's I've been getting lately and turned them into an episode for you - one of my favorite solo's, actually. I hope you find something in here that you needed to listen to- that's always the goal. I get into: sparking up your motivation, leaning into your feelings, my new approach to dating and how to have...

Today's episode is with my beautiful friend Bailey and ever since we recorded, I've been SO EXCITED to share this conversation with you. I knew our conversation would be special, but I didn't know we had so many parallels & things in common in terms of our journey's with eating disorders, body image, confidence, etc. Bailey's vulnerability in this episode is incredibly refreshing and just one of t...

The title says it all. I'm SO excited to share this fiery-ass & beautiful conversation I had with Shae with you!!!! In the episode, Shae mentions having "unf*ckwithable confidence" and I mean - is that not the goal or WHAT? We get into so many topics and chat about the work she does as a Life + Success Coach working primarily with women. We chat about: self-awareness & why it's SO important, attac...

Are we ready to BUILD A BOOTY???? I'm not lol but I'M SO EXCITED for today's episode with my beautiful friend NIKKI! She's a personal trainer, nutrition/flexible dieting coach & spin instructor giving us ALL the juice on fitness myths, weight loss tips, the truth on staying motivated & so much more. You guys know I have a complicated history with these subjects however Nikki's approach is one that...

HI hello good morning HAPPY MONDAY!  Learn more about your ad choices. Visit megaphone.fm/adchoices

A super special episode featuring my favorite person ever. I hope you guys enjoy my beautiful momma and I hope you find something in the episode that makes you smile 💜  Love u guys, see u MONDAY xx COME SAY HI: Lisa @lisaxgilmore Unwineding Podcast @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm gonna need you to start believing in yourself a little more k??? Monday's pep talk is all about the words we say about ourselves because ultimately, that's the narrative we're creating about our life. Stop saying you can't do things if you haven't even given yourself the chance to try them. Stop limiting yourself. Start building yourself up. Start believing in yourself a little more, every sin...

More fulfillment & authenticity in your life starts NOW. Listen - there is an hour of magic & inspiration waiting for you in this episode, ok??? My beautiful friend Emily & I go over The Four Agreements - this month's book club read. Even if you've never heard of the book and have no plans on reading it (which, btw, you should bc it's AMAZING), I'm promising you one thing: you will find something...

So, this is 100% a *pinch me* kinda moment & I'm so excited to share it with you. You've probably seen Emily DiDonato on the cover of countless magazines or as the face of Maybelline - but guess what? She's also refreshingly kind, a content creator (her vlogs on YT are poppin), co-founder of COVEY & just a bad ass entrepreneur. We had the most beautiful conversation about her self-love/self-accept...

I want this episode to be a reminder for you to listen to the sh*t that lights you up. I want you to pay attention to the things you feel called to do and, at the very least, I hope you let yourself be curious about those things. Not doing things out of fear is BULLSHIT and we're just not gonna live that way k??? Hope you enjoy today's pep talk. Love u. Come say hiiiii & follow the podcast gram Se...