UNVEIL: intuitively unlearning life's bs

In this episode, we sit down with Dhayana Alejandrina to explore what it really means to slow down in a world that rewards constant motion. We unpack the tension between creativity and productivity, the pressure to keep up, and why stillness—though uncomfortable—is often where the most honest work begins. We talk about how social media can distort our sense of progress, the difference between audi...

This is a free preview of a paid episode. To hear more, visit unveiltounlearn.substack.com In this episode, we talk honestly about what it means to outgrow a city you still deeply love. About the moment when your environment no longer matches your frequency—and listening to that shift without guilt. We reflect on growing up as first-generation Dominican women in New York, watching hip hop unfold i...

Some of the most powerful lessons in life are never explained out loud. They’re modeled in the everyday moments. In the sacrifices we witness. In the values that are lived, not preached. In this episode of unveil podcast , we reflect on 10 life-changing truths we absorbed growing up with our immigrant parents and first-generation experiences. These lessons were shown through action, resilience, fa...

In this episode, we explore what rest actually means in a culture that equates productivity with worth, especially within the Dominican American experience and broader first-generation stories. We talk about the difference between true rest and avoidance, and why slowing down often brings up guilt, discomfort, or the feeling that we should always be doing more. Rather than viewing rest as somethin...

Nachi and I put together an episode to walk you through a quick breathwork exercise to help manage stress during this hectic time of the year. Five minutes. C’mon and breathe with us. Woosah!

In this episode, we dive into how emotional manipulation shows up in our daily lives and why the world benefits when we stay triggered. We reflect on the pressures within Black and Brown communities to “keep the peace,” the way social media and news cycles feed off our reactions, and how emotionally regulated people often get mislabeled as “mean” for simply setting boundaries. Together, we explore...

Changing our podcast name is more than a branding decision—it’s the continuation of our evolution. After years of sharing our stories, questioning the beliefs we were raised with, and navigating life as first-generation Dominican women, we realized we needed a name that reflects the soul of our conversations. Unveil captures what we’ve been doing all along: peeling back layers, exposing the condit...

This is a free preview of a paid episode. To hear more, visit unveiltounlearn.substack.com In this bonus episode, we’re diving deep into the real meaning of manifestation—and no, it’s not about wishful thinking or magical outcomes. We’re talking practical, grounded mindset work that can shift your life in powerful ways. Using our own experience of manifesting our first home (with no down payment,...

In this replay episode, we revisit one of our most powerful conversations on the emotional weight of people-pleasing. We talk about how this pattern shows up in our day-to-day lives, where it comes from, and what it looks like to finally break free from it. From the unspoken family expectations to the internal guilt that creeps in when we dare to say “no,” this is a raw, honest conversation about...

We're rewinding one of our favorite episodes—and trust us, it's worth another listen. In this conversation, we explore the Human Design system and how learning our types (Manifestor + Manifesting Generator) helped us move with more clarity, intention, and peace. We break down the basics—what Human Design is, how it's different from astrology, and what each energy type needs to thrive. We share how...

We’re kicking off the summer with a throwback to one of our most loved episodes! In this powerful and personal conversation, we sit down with our dear friend Victor John Madrid Villanueva to talk about what it really means to live authentically . From growing up with immigrant parents to navigating life as a gay Filipino-American artist, Victor shares his journey of self-definition, rebellion, and...

Join us as we explore the complex relationship between consumerism and living an abundant life, especially within Black and Brown communities. Our conversation kicks off with an introspective look at how the ease of purchasing through apps can lead to impulsive buying and the societal pressures that fuel our need to acquire more. We discuss the dismantling of Diversity, Equity, and Inclusion (DEI)...

Growing up, watching our parents navigate a new world with courage and determination has left a lasting impression on us. Despite language barriers and cultural clashes, their pursuit of home ownership and education laid the groundwork for our dreams. This thought-provoking episode explores what it means to dream big while breaking generational cycles, particularly as first-generation Americans fr...

What if the stories we tell could reshape our understanding of the world and our place within it? Award-winning children's book author Alyssa Reynoso-Morris joins us to discuss the transformative power of storytelling, particularly within Black, brown, and Afro-Latinx communities. Through her journey, we gain insights into the challenges faced by diverse voices in the publishing industry and...

Join us for an elevated conversation as we explore the fascinating world of spirituality in the modern age, with a spotlight on toxic spirituality and the rise of spiritual influencers. In this episode, we unpack how platforms like Instagram have given rise to a new wave of influencers—some uplifting, others exploitative—shaping the spiritual narratives of today’s Caribbean, Latino, and first-gene...

As we watched our mother, lost within the depths of dementia, respond with sheer joy to the beats of bachata and merengue, a profound truth unraveled before us: movement is a powerful healer. Our latest episode invites you to witness the transformative power of dance and movement, which transcends mere physical benefits. Through stories from our own lives, we highlight how reconnecting with ancest...

Imagine a world where artificial intelligence serves as both a beacon of progress and a harbinger of ethical challenges. What if the very technology designed to streamline our lives also carried the potential to amplify societal discrepancies? Join us for an authentic conversation with Juliette Powell, a revered AI ethics and governance expert, as we unravel the profound influence AI exerts across...

Growing up, our father filled our lives with adventure, whisking us off to places like Cape Cod and the Dominican Republic, instilling a wanderlust that never faded. As we recount these early experiences, we're thrilled to welcome Marie from the Culture Cult podcast for an authentic conversation about how travel shapes identity, fuels self-discovery journeys, and deepens our connection to cul...

I always thought my identity was tied to the roles life handed me—a daughter, a mother, a friend. But what happens when the attachments that once shaped us begin to restrict our growth? In our latest episode, we embark on a heartfelt exploration of generational healing, breaking cycles, and the role of attachments in self-discovery journeys. From navigating the cultural identity clashes of staying...

Join us for a thought-provoking exploration of the significant impact social media and big tech have on our youth, as we welcome back Mark Hurst from the Techtonic Radio Show. Listen in as we unravel the urgent concerns raised by experts like the US Surgeon General and NYU Professor Jonathan Haidt about the alarming rise in mood disorders, anxiety, and depression among adolescents linked to platfo...

What if you could navigate life's challenges with a personalized roadmap tailored just for you? That's the promise of the Human Design System, a fascinating blend of science and spirituality that both Nachi and I have embraced. Our lively chat uncovers how Human Design offers a practical alternative to astrology, making it accessible for anyone looking to align with their true nature. As...

Unlock the secrets to a healthier money mindset and transform your financial future with insights from our enlightening discussion. We promise you'll gain a deeper understanding of how your financial attitudes, shaped by family influences and personal experiences, can impact your wealth-building journey. Join us, Nachi and Damaris, as we draw from 18 years of asset management experience to hi...

Unlock the secrets to soaring fearlessly in the world of entrepreneurship with this inspiring episode of "I'm Not Yelling, I'm Dominican." Join us for an engaging conversation with Adranae Mena, the visionary founder of Soar Fearlessly, who reveals her journey from network marketing triumphs to empowering women through her innovative coaching platform. Discover how a resilient...

What if discovering your unique purpose could make every day more fulfilling? Uncover the refreshing approach to purpose in our latest episode of "I'm Not Yelling, I'm Dominican," where Nachi and Damaris share their deeply personal journey of finding clarity amidst societal pressures. From the evolving understanding of purpose, shaped by faith and personal experiences, to the p...

It's not too late to implement and take advantage of tax strategies before the year-end. Join us as we unlock the secrets to mastering your taxes with the brilliant Tariqah Mills, a seasoned CPA from Harlem, NYC. Gain invaluable insights into tax strategies for individuals and small business owners that will transform your approach to financial management. You’ll discover how to understand an...