Untapped Podcast

Wurtz and Gabel discuss how to introduce sports back into your life/workout routine. They talk about why this is such a good and important thing to do for yourself. In this episode’s Q&A, Money Mitch asks the guys if the physical or mental aspect of sports is more important. As always, please remember to share the show!

Wurtz and Gabel bring you a Knight’s Table episode stemming from an article that talks about how men that go to the gym are typically more “right-wing”. The guys give their ideas on why this could be, but also question why an article on that topic is even being written to begin with. They go over personal responsibility and how working hard gains you results, and also how so many people do not tak...

Wurtz and Gabel bring you a Knight’s Table episode surrounding the idea of controlling your ego as a man. They go over how putting yourself in situations that are very hard to or impossible for you to complete are beneficial. The boys also go over why putting yourself around men that are “ahead” of you will have positive effects on you. These two, in addition to the other points, are very good thi...

Wurtz and Gabel bring you a Physical Vitality surrounding the idea of not being physically weak. They give several ideas and tips including why only doing cardio isn’t the move, why lifting heavy and progressing in the gym is so important, and more! The guys give their advice on incorporating both of these things into your training. In this episode’s Q&A, Money Mitch asks what they would say to th...

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Wurtz and Gabel bring you a Breaking News episode surrounding the ongoing Charlie Kirk situation. The boys give their thoughts on it all, covering the general positives and general negatives as they see them. In this episodes Q&A, Money Mitch asks them if they think a revival or a revolution is coming after this event.

In this unique style episode, Wurtz and Money Mitch ask a series of questions to the new father. They ask Gabel about the day baby Gabel was born, his excitements, his nervousness, and more! Gabel offers his new perspectives after now becoming a father. This is truly a great listen! As always, please remember to share the show! Thank you for the continued support!

Wurtz and Gabel bring you another value packed Physical Vitality episode discussing fasted/fed lifting and cardio. They begin the content by talking about the benefits/downfalls of both options. Then they discuss trainers who force different options on their general population clients. In this episode’s Q&A, Money Mitch asks the guys, how do I lose weight without exercising or dieting?

For this Breaking News episode, Wurtz and Gabel bring on JT Thomas for the second time. The three discuss the victimhood culture that exists with certain groups of people and individuals. They also give their thoughts on if catering to foreign groups is beneficial for the United States, just simply because we “feel bad for them”. In this episode’s Q&A, Money Mitch asks the guys what the methods ar...

Wurtz and Gabel discuss one of President Trump’s newest actions, activating the DC National Guard to assist the DC police in the city. President Trump is using this move to try and put a stoppage to the violent crime problem in the US capital. The boys go over the Reuters article that came out on this topic, and give their thoughts and opinions on this move by the President. In this episode’s Q&am...

Wurtz and Gabel bring you guys another comparison episode based on recent social media trends in the fitness world, kettlebell training vs. traditional training. The guys layout both sides of this “argument” and then give their thoughts on both sides, and the middle ground. They then go into detail on how you can, and should, incorporate both into your own training. In this episode’s Q&A, Mone...

Wurtz and Gabel talk on how pain is unavoidable throughout our lives. They go over how hard things, situations, and circumstances are inevitable. Whether it’s family members passing, financials hardships, difficulties believing in yourself, or something else. Then they go over how putting yourself through voluntary difficult situations can help offset these and offer new perspectives on things. In...

Wurtz and Gabel discuss some of the top fitness investments they believe you should consider. They talk on things such as home gym equipment, gym memberships, devices (smart watches, etc), and more! In this episode’s Q&A, Money Mitch asks the guys possibly the weirdest yet very funny question yet. One you have to hear to believe…As always, please remember to share the show and thank you for the co...

Wurtz and Gabel raise the question, “Is the divide too deep?”, in this Breaking News episode. They go over some of the major differences between the right and left in the US. A few of these include the recent Texas floods, the Jeffrey Epstein situation, and immigration. The guys talk on if the gaps between sides can be bridged or not, and the importance of this happening. Thank you for the continu...

Wurtz and Gabel discuss how they can’t relate to negatively thinking people. The boys go over a few points talking how unproductive constant negative thinking is and how they choose to have forward thinking as much as possible. They give personal examples of how this has worked for them in their experiences. In this episodes Q&A, Money Mitch asks the guys how to seek to understand people who have...

Wurtz and Gabel are joined by Lexi Johnson (LexiJWellness) for episode 164. The guys cover many topics with her throughout the episode. They talk on how she got into fitness and coaching, the evolution of LexiJWellness and how her relationship with 1st Phorm started, her passion for women’s health, her relationship with her husband Brett, and plenty more. There are tons of great pieces of informat...

Wurtz and Gabel cover a few ideas in this Physical Vitality episode. First they talk on if you should judge personal trainers and strength coaches based on how they physically look. They give reason why you should or shouldn’t do this. Then, they bring the conversation to how someone looks can dictate how valid their opinion is on certain things. In this episode’s Q&A, Money Mitch asks the guys ho...

Wurtz and Gabel give their thoughts on the current LA Riots situation as of June 10th. They cover the riots and a few other topics as well. As always, please remember to share to the show and thank you for the continued support!

Wurtz and Gabel cover a range of ideas on the hypertrophy and muscle growth topic. They talk on three different training style buckets, with those being “low volume”, “high volume”, and “powerbuilding”. They give their thoughts and opinions on these three using facts and their own experiences. Through the conversation they talk on who to take advice from and how to figure out which works best for...

Happy Memorial Day! In this episode, Wurtz and Gabel talk on Memorial Day and the meaning behind it. But more importantly they talk on of the current state in America is representative of the meaning of Memorial Day. In this episode’s Q&A, Money Mitch asks what small, daily tasks will lead to be people living a higher standard in the US. As always, thank you for the support, and please remember to...

Wurtz and Gabel bring you guys a Physical Vitality episode based on a question that was submitted to them by a listener. The question in hand is “Do you get what you pay for when it comes to a gym or if you put in the effort does it matter where you go?” The guys give answers to both sides of this question in a good discussion about whether training facilities really matter. Thank you for the supp...

Wurtz and Gabel bring you a Breaking News and Forging Fortitude combo episode talking about the recent situation with NFL 5th Round Draft Pick, Shedeur Sanders. The boys cover what happened after he, his family, and NFL “experts” expected him to be a 1st round pick in this years NFL draft, but was left on the board until the 5th round. They go over the semantics that they believe played a role in...

Wurtz and Gabel bring you guys a Knights Table episode talking about 3 hobbies they believe men should take up. These include things like cigars, being creative and having a group to be a part of, and sports. The boys share why they believe these 3 are good options and share their personal experiences with these. These aren’t their top 3, just 3 they believe will elevate men themselves and those t...

Wurtz and Gabel talk on one of the leading causes of chronic disease progression, living a sedentary life. The boys give several examples of diseases that can, and will, progress due to lack of movement and bad nutrition. They then discuss how to mitigate symptoms and prolong your health span despite diseases that may run in your family. In this episode’s Q&A, Money Mitch asks them how many holes...

In this Breaking News episode, Wurtz and Gabel talk on the news that came out about Atlanta Braves outfielder, Jurickson Profar. Profar was suspended by MLB for 80 games for violating the league’s PED rules. The boys talk on what drug he was popped for and whether they agree or disagree with MLB’s rules regarding these substances. They make several connections to episode 152 with John Fogarty, whe...