Untangled Mind™, LLC hosted by Piper Harris

You're probably not feeling for real; most of us don't. Tune in to learn how to accurately identify your emotions to tame your behavioral responses and have a better, more fulfilling life. #piperharriscoaching #CBT #nameittotameit #emotions #feelingsarenotfacts #counseling #mentalhealth

Are you completely zoomed in on your problem? You're stuck in half-truths, a prison of pain, and you can't seem to find release and wise counsel? Tune in and learn how to zoom out of your problems and pains although a theological perspective. #piperharriscoaching #mentalhealth #counseling #Faith

Are you in a pattern of fighting with your partner or spouse and can't figure out what to do?  Are you just settled that life will always be this way?  Listen in and learn about Attachment stylings and how you can identify your feelings and break free.

I won't work with children and adolescents because the parents need the work more so, and more often than not. Listen in to what some of the major issues I see with today's kids and how the parents can shift their behaviors and perspectives to help their kids grow and overcome their challenges. #phcpodcast #mentalhealth #parents #adolescentrebellion #lifecoach #counselorintraining #piperharriscoac...

Today we discuss how glossing over leads to pain and discuss the ins and outs of radical acceptance. #mentalhealth #radicalacceptance #observe 

Learn how you're not listening and how to become a master with your ears and provide the blessing to others by hearing them.

Join me today for a different episode where we will talk with my son about his year, his highs, his goals, and his advice for middle schoolers and teachers. #piperharriscoaching #Christiancoach #Christiankid #proudmom 

Learning to Expand: How to open our emotions for physical and mental healing. Do you restrict your emotions, maybe blunt them?  How can you begin to heal by learning to expand your emotions? Listen in on how you can take steps toward newness and healing through learning to expand alongside lament.

We hear "faith over fear" but, is this even possible?  Recent events have me searching for faith over fear and ultimately I find it's all wrong, it's actually fear WITH faith.  #piperharriscoaching #Christiancoach #faith #fear #mentalhealth #CBT #anxiety #attachment 

Healthy boundaries are essential to your wellbeing, but, beware of snap-back. #mentalhealth #piperharriscoaching #counselorintraining #CBTcoach #Christiancoach #boundaries #attachment #womenscoach #couplescoach 

People who expect deference resent civility. Listen in to how I see deference has turned in this world to mean something ugly and how we all fall prey to it. #mentalhealth #Christiancoach #counselorintraining #boundaries #selfworth

How do you deal with people that are completely opposite to you, people who seem to conflict with your values?  Listen in and learn how Carl Jung, moral reasoning, Jesus, and empathy can help you find your way. #mentalhealth #counselorintraining #valueconflict #conflictmanagement #CBTcoach #learnandapply 

In a moment of vulnerability, I shared the audio from a live broadcast, sharing how the feeling of faithlessness in myself exposes something is much more faithful. #mentalhealth #piperharriscoaching #phcpodcast #Christiancoach #secondtimothychaptertwo #findingfaith #healing #womenscoach 

Positive reframing is an age old technique within cognitive behavioral therapy. Listen in how to use it rather than the superficial positive affirmations you keep telling yourself AND learn about a man named Peter and how his big life mess up found positive reframing. #piperharriscoaching #phcpodcast #CBT #positivereframing #Peter #Jesus #Christiancoach #counselorintraining

I had a crazy dream about a filthy restroom, does it mean anything?  I think so, it's wild! Tune and listen to how I did some dream work to uncover something that absolutely applies to you. #limitingbeliefs #choose #relief #mentalhealth #Faith #Jesus #phcpodcast #piperharriscoaching #counselorintraining

How self-defeating thoughts permeate our relationships and how they can make or break them. #phcpodcast #piperharriscoaching #counselorintraining #drdavidburns #feelinggood #CBT #TEAMCBT #mentalhealth #relationships piperharris.net

Have you been told you are arrogant, well, maybe it's just confidence.  Tune in to learn more and how you too, can find inner-assuredness. #piperharriscoaching #phcpodcast #mindset #psychology #mentalhealth #confidence #arrogance #supportoneanother 

Depression can feel like a weight you can't get out from under. Many times, my clients want to talk, which is helpful, but eventually, we must learn to act to break free from depression. Tune in today to learn about behavior activation and how you can use it to begin breaking free from depression. #piperharriscoaching #phcpodcast #depression #womensissues #CBT #findmotivation #breakfree #toolsandt...

It's funny how a meeting with like-minded individuals got me out of a rut!  Today, I'm sharing my passion for YOU. Listen in to this quick episode and I hope it brings HOPE into your life. #phcpodcast #piperharriscoaching #coachforwomen #lifecoach #couselorintraining #theNSLS #leadership #hope #abundance

How you can use humor as a release valve and build up your resilience. #piperhariscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #humor #positivepsychology #laugh

What does it take to be a self-assured woman? Is it arrogance?  Is it even possible? It takes time and changing our automatic negative thoughts. Tune in and listen. #poiemawomenscoaching #piperharriscoaching #selfassured #confidence #womenliftingwomen #mentalhealth #positivepsychology #cogntions #CBT #counselorintraining #lifecoachforwomen piperharris.net https://mewe.com/p/poiemawomenssuccesscoac...

Although there may be a lot going on around you, it is essential to do the tough work of filtering through our lives and hone in on our slightest perceptions.  If we don't, we risk the loss of ourselves. #piperharriscoaching #poiemawomenscoaching #counselorintraining #coachforwomen #mentalhealth #toughwork #filter #lifechange #transformaiton 

Are you authentically expressing yourself on social media, do you have a greater sense of well being?  I bet you don't. Listen in on how you can put self-awareness into practice through some steps which will increase your authentic self and build your well-being. #piperharriscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #socialmedia #facebook #fallacy #selfawareness #wellbeing #boundar...

Are you burned out?  I'm willing to bet it's because you haven't figured it out. Listen in to 6 steps that will help reveal a definition that gives you mighty roots to combat burnout. #pwscpodcast #poiemawomenscoaching #mentalhealth #poiema #purpose #lifecoach #counselorintraining #CBT #positivepsychology #burnout #stress

It's hard navigating friendships, especially in your forties!  Listen in to how you're using friendships and your friends may be using you. #pwscpodcast #poiemawomenscoaching #friendships #frenemies #navigatingrelationships #mentalhealth