UnscRxipted

This week it's all about our authentic selves. Melissa Brunetti, the host of Mind Your Own Karma Podcast , shares all about her journey back to self. So many people can relate to being in a life that isn't the right fit. Hear how she did it, how it's going, receive her invitation to be your best self. We talk organizations, parenting, marriage, and friendship. Don't forget your FREEBIES . Rachel l...

OMG Are you ready for an AMAZING conversation about alignment, mindset, healing our minds and bodies, and MORE? The gems from this one are endless. 💎 ✨ 💖 Tune in now for Rachel's conversation with Rachael Blair, host of the Raising Vibrant Kids Podcast. Don't forget your FREEBIES . Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free A...

It's all about the seasons today. How is your transition going from Winter into Spring? Get the must-knows on today's episode of UnscRxipted. Don't forget your FREEBIES . Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free This week's fun links: Germination: https://www.youtube.com/watch?v=ECibetK2EYI Hatching: https://www.youtube.com/wa...

Potty Chat Alert!💩 We're delving into everything DIGESTION and POOP! This week Rachel brings back an episode of Wellness Unlocked, which she and her partners created back in the day. This episode goes deep into digestive health. It's hilarious and essential. Tune in for the sake of your belly and your brain! UnscRxipted, and host Rachel Brumberger, are forever grateful to her partners and produce...

We're celebrating our first ten shows with an "Episodes Round-up!" Episode 11 is the perfect way to check out our content for the first time or relive some of the great moments from our first ten episodes. We're celebrating, and we're glad you are here 🥰 UnscRxipted is forever grateful to the guests that made our first ten episodes so special: Karen Osborne @karen.e.osborne Dr. Dexter Kendrick @l...

This week Rachel chats with a dear friend, Crickett Heiler, who generously shares her healing story. It's an epic journey, brimming with gems about how we heal chronic illnesses, how we understand them, and how disease can come about. All the things from today's episode: "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de...

This week it's an exploration of burnout - what it is, what it's not, and what to do about it. It's a holistic conversation with host, Rachel Brumberger about how to heal this widespread issue, at this time, at a personal level. All the links: Get your episode freebie at rachelbrumberger.com/free ; click on the Self-Care Checklist Bundle. Follow Rachel @reallyrachelb . Stay connected with UnscRxip...

This week Rachel and her guest, Jessica Braider of The Scramble (on IG @thescramble ), go deep on healthy mindsets and language about all things eating AND tackle the most important aspect of healthy habit building.  Get your episode freebie at rachelbrumberger.com/eight - it's SO GOOD, listen in for details!  Check out Jessica’s live cooking demonstrations on FB: https://www.facebook.co...

You can use this episode anytime you need or want to fill up your tank, replenish your deepest reserves and remind yourself that you are a courageous and capable badass. Relax and enjoy this special New Year's meditation; Rachel leads you on a guided imagery journey to strength, courage, and fortitude. It's both gentle and concurrently powerful.  Don't forget your FREEBIES, now easily availab...

Pandemic living got you down? This far into things, we've had another hiccup and people are experiencing the full spectrum of emotions, especially moving into the New Year. We're always keeping it real here. Rachel has friends weigh in on what one essential thing they have at play to help them continue to navigate these uncertain times. Then, hear Rachel's powerful words about where we are and how...

UnscRxipted host, Rachel Brumberger chats with @HollytheHairdresser about her life in recovery, parenting, and her overall healing journey. NOTICE: This episode may not be suitable for young listeners. This episode contains adult language, discussion of addiction, drugs and alcohol, sexual abuse, and disordered eating. It may be triggering for some listeners of any age. Holly is available @hollyth...

Host of UnscRxipted Rachel Brumberger and Crystal Kelsey, host of The Empowering Mentor Podcast ( Apple and Spotify ), have a deep chat about what self-love really looks like and finding validation within yourself, and the realities of depression and some ways to move forward through it. Follow Crystal @crystalrkelsey and connect with her Facebook community too. Follow Rachel @reallyrachelb . SPEC...

Have you ever wondered about how your personal astrology impacts your health? Are you curious about how you can better navigate conversations with your physicians? What about how health even works? Join Rachel Brumberger, and special guest Dr. Dexter Kendrick, Doctor of Chinese Medicine, Psychic Medium, and Astrologer, in this enriching conversation about all things healing and wellbeing. They red...

This conversation is in two parts; this is Part 1. Are you in the middle of your parents and children? Welcome to the Sandwich Zone. We talk about self-care and how-tos for this wild stage of life. Or, are you the eldest generation now? Maybe you do not have kiddos? Maybe you live an open-face sandwich life? Whoever you are, whatever your perspective, this episode is full of tips and hints for all...

This conversation is in two parts; this is Part 2. Are you in the middle of your parents and children? Welcome to the Sandwich Zone. We talk about self-care and how-tos for this wild stage of life. Or, are you the eldest generation now? Maybe you do not have kiddos? Maybe you live an open-face sandwich life? Whoever you are, whatever your perspective, this episode is full of tips and hints for all...

How is the holiday season for you? Joyous? Peaceful? Lonely? Fraught? Maybe it's a combination. In this mini-episode, Rachel talks about common holiday triggers, how to self-care and most importantly her most important trick for finding your ground again. It's about compassion, and in true Rachel fashion, she will redefine it for you so you can go into the Thanksgiving holiday with greater ease. C...

We strive to make UnscRxipted an inclusive space for all listeners. Rachel discusses her commitment to making this a healing space, her background, and her perspective on why this matters in the space of health and wellness. 

Trailer: Introducing UnscRxipted with host Rachel Brumberger, launching mid-November 2021. UnscRxipted is your weekly dose of healing and wellbeing. To hear new episodes as they drop, follow UnscRxipted anywhere you like to listen to your podcasts.