Unrelenting Pressure

In this episode, I sit down with my friend Shawn to talk about what we're chasing in 2026 — from losing weight and putting on muscle to strength training and triathlon racing. Then we dive into Shawn's Amazon FBM (Fulfilled by Merchant) business, where he buys products from local retail stores and flips them on Amazon. In just one year, he scaled from zero to over $1 million in sales. We talk abou...

Yo team! Back from my hiatus to make it past 20 episodes, which is where most people get stuck. I will choose to not be one of those many who quit. This week I have Shawnlivinlife on the POD. Shawn ran a successful concrete company for 20 years, is one of the founding members of the Philly Master Mind, and an all-around great human who loves pushing outside of his comfort zone and always tries to...

In this episode I recap 2025 highlights — training up to 12 miles, racing a 5‑mile event and a triathlon, and hitting lifting PRs like a 455 lb deadlift — and share lessons learned. I outline my 2026 goals: run a sub‑2 half marathon, complete two triathlons with faster swim/bike/run splits, cut to 180 lbs, and hit big lifting targets (455 squat, heavier dumbbell bench, 495 deadlift). Finally I cov...

The podcast is also available on: Apple Music: https://podcasts.apple.com/us/podcast/unrelenting-pressure/id1675567123 Google: Podcast:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL1VucmVsZW50aW5nUHJlc3N1cmUvZmVlZC54bWw= In this dynamic podcast, hosts cover deadlift techniques, addressing their unnatural aspect and advising on mid and lower trap weaknesses. They discuss exercis...

In this podcast, join us for an exhilarating dive into the world of fitness and self-discovery. We discuss Hunter's unique approach to working out in a small, barbell-free gym, drawing inspiration from legends like Mike Mentzer's Heavy Duty philosophy and the classic era of bodybuilding. Explore the concept of low-volume, high-intensity workouts that push you to failure, with just 2 sets or even a...

In this episode, Hunter and I talk about our most recent struggles in the gym, with alcohol, and with friends. We talked about our current training regiments and how I am currently training for a triathlon(swim, bike, run). At the end, Hunter gives me some valid critique and advice on my business endeavor with Unrelenting Pressure. Thanks for listening! Enjoy! If you want to see more, check out th...

In this episode Hunter and I talk about our current gym goals, obstacles we've overcome recently, growing pains, plateaus in and out of the gym, and a couple of personal stories relating them. Join in the fun and enjoy the convo!

On this podcast Hunter and I dig into perspective vs mindset. The similarities, the differences, and the normal podcast shenanigans.

In this episode, Hunter and I dive into the topic of mindset. We discuss personal stories of a fixed and growth mindset, Mindset by Carol Dweck, Atomic Habits by James Clear, and the Tim Ferriss Podcast. We introduce many of our insights and tips on overcoming some of these obstacles! Enjoy guys!

Our first podcast where we talk about starting a podcast from scratch. Followed by a bunch of shenanigans. Not knowing how to podcast. Our current workout situation. Lastly,  we discuss Mindset by Carol Dweck and our personal development journies. Enjoy guys.