Unrelating with Kel & Michelle

To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or whereve...

Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrel...

To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or where...

Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, i...

To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating...

Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life. To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com . And download and listen...

To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple...

Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen...

To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!...

Kel & Michelle sit down for an eye-opening conversation with Bill Buhl, a retired Michigan lawyer, prosecutor, district and circuit court judge.  Bill pulls back the curtain on the justice system, discussing common themes among divorce, restraining order and domestic violence cases, and why mediation can be such a powerful tool for couples. To ask us a question, suggest a topic or be our next...

Kel and Michelle sit down with personal development coach, relationship strategist and author Nick Brancato to discuss his new book, what real life events inspired him to write it, and how couples can use his practical, measurable strategies for realigning their priorities and strengthening their connection. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrela...

To recap Unrelating With Kel & Michelle Episode 19, Michelle draws inspiration from Jonathan's athletic mindset to explore when a hard feeling might be helpful. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple,...

Kel and Michelle sit down with tennis pro Jonathan to discuss the challenges and expectations associated with his career and the impact shame and self-judgement have had on him.  To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com . And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your pod...

Kel and Michelle sit down and answer listener email questions.  How  do you reacclimate to a new partner in your life? What to do when a partner puts others ahead of you? How do you build back trust after an infidelity? To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcas...

To recap Unrelating with Kel & Michelle Epis 17,  in this deep dive Michelle reviews valuable questions to ask yourself so you don't repeat repeat old patterns in new relationships. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to...

Kel and Michelle sit down with returning guest Matt and his new girlfriend Andrea to discuss their new relationship, how they communicate and meet each other's needs, and the steps they're taking now to set themselves up for success. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instag...

To recap Unrelating With Kel & Michelle Episode 16, Michelle talks about women delaying their own happiness and the continued challenges of deciding to end relationships or not. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelati...

Kel and Michelle sit down with 91 year old Nancy to talk about getting divorced from her husband almost 50 years ago, why it was such a difficult decision for the time period, how she was able to find love again, and her advice for estate planning with her children. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instag...

To recap Unrelating with Kel & Michelle Episode 15, join Michelle in a deep dive about how to deal with feeling fear or doubt about who you are and figuring out what you need to do about it. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and liste...

Kel and Michelle sit down and answer listener email questions.  What to do when your spouse is addicted to their phone.  Learning to accept others who don't share your values.  Dealing with infidelity. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And downlo...

To recap Unrelating with Kel & Michelle Episode 14, Michelle delves deeper into how you can respond if the people in your life are pressuring or judging you for your relationship choices. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen t...

Kel and Michelle sit down with Dom and Cyn, a long time couple who got married after nearly 50 years together, to talk about how they created their own unique path for a successful relationship. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and liste...

Tips For a Pessimist.  Michelle delves deeper into why you should figure out your brain's bias towards optimism or pessimism for the sake of your relationships. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spo...

Kel and Michelle sit down with Michelle's parents Noemi and Jose, happily married for almost 50 years, to talk about optimistic versus pessimistic brains and how they can affect our relationships. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download an...

On a special New Year's Day 2025 episode of Unrelating, Kel & Michelle sit down to chat about the importance of setting non-resolutions, avoiding putting too much pressure on yourself, and examples of ways you can set smaller, more attainable goals for the new year. To ask us a question, suggest a topic or be our next on-air guest , email us at  theunrelatingpodcast@gmail.com . Follow us...