unreazon

My guest this week is a lifestyle blogger, organizing expert, online educator, wife, and a mom of 3 girls.  Her and her husband own Design Pickle, an unlimited graphic design subscription service named in the Inc. 500 fastest growing companies. They co-hosted Good To Be Home – a podcast on marriage, entrepreneurship, family, productivity, and how to balance business and life – which they recently...

Many experts believe that it takes 21 days to form a new habit. So instead of focusing on making New Year’s resolutions, let’s take these days to focus on how we can give ourselves a little more love each day. Let’s prioritize it so hard that it becomes a habit as we enter the new year. 21 days of self-love launched on Friday, Decemeber 11th. And when this episode airs, it is Monday, December 14th...

What does the color nude really look like? Who's skin tone does it actually match? My guest this week was fired from a commercial job when she was unable to find bras to match the skin tones of all the talent on set. She saw a need and had one simple question... why aren't all women represented? And the idea for Naked Rebellion was born! Jessica got her start making costumes for a small...

In this episode, I am going to finish breaking down the SEXY acronym that I use on this podcast. If you’re not familiar with the SEXY acronym, it’s something I talk with each guest about on the show. SEXY stands for Satisfy, Ego, X-ternal Opinions, and Yearn, and they are 4 areas that I believe you really need to get clear on in order to feel the sexiest you possibly can in your own skin. And ofte...

In this episode, we are going to start breaking down the SEXY acronym that I use on this podcast. If you’re not familiar with the SEXY acronym, it’s something I talk with each guest about on the show. SEXY stands for Satisfy, Ego, X-ternal Opinions, and Yearn, and they are 4 areas that I believe you really need to get clear on in order to feel the sexiest you possibly can in your own skin. And oft...

My guest this week is actress, model, filmmaker, and philanthropist: Kelly Pantaleoni. Kelly is known for producing purpose-driven projects and most recently initiating a sustainable sewing program with women in Uganda as part of her international organization Give Backpackers.    Get ready to dive deep in this week's episode! Kelly talks with me about everything from the importance of travel...

This week’s podcast episode is a very special one. This week marks one year since I launched this podcast. And what a year it has been! I have had so many incredible guests on the show and have had the opportunity to connect with so many women and share their stories about finding their own sexy. But hearing how you all connect to these women and relate to parts of their story is truly my favorite...

Do you have a hard time saying "no" to people you love or situations that arise? Do you often feel like you are waiting for someone else to deem you qualified or worthy before going after something you want? Do you struggle with comparing yourself to other women on social media but not sure how to stop? Well, you're in luck! My guest this week shares everything she has learned by st...

Our morning routines set the tone for our day. And if we don't start our day with intention, we often begin a pattern of self-sabotage and convincing ourselves that we are unworthy. We need to stop that! In this episode, I talk about all the ways how your morning routine affects your self-esteem.  In this episode I talk about: why a morning routine affects our self-esteem how to recognize our...

My guest this week is a former Miss Arizona title holder, graphic design boss babe, and all around beautiful human being! I met Alexa Rogers nearly a decade ago and we reconnected on this week's episode to talk all about confidence, her pageant experience, and growing a side hustle. Alexa Rogers graduated with a degree in business management, a Spanish minor, and an international business cer...

Have you ever been in a situation where you felt like you weren't good enough or you were pretending to be someone you're not? Did you fear that you would somehow be exposed as a fraud? Don't leave me hanging... I felt this way BIG TIME when starting this podcast! This feeling is a pesky little friend called Imposter Syndrome and it shows up for all of us during uncomfortable times....

Have you heard of masculine and feminine energy, but have no idea what it means? Maybe you know what they are but feel stuck in one, unable to channel another. This can absolutely prevent you from feeling you're sexiest! Well, this week I interview Sam Harper of Sharper Advising, and she answers all of our questions (and MORE!) Sam Harper is an executive leadership coach who helps high-perfor...

I believe compliments are one of our superpowers (yes, we are Superheroes!) but we often don't use this power. We know how good it feels when we receive a compliment, yet when we like something about someone else, we often don’t go out of our way to tell them. Especially if it's a stranger! In this episode, I explain why it's so important to GIVE THE DAMN COMPLIMENT and how it can a...

Have you ever felt like sexy is a "dirty" word for professional women? Have you avoided being viewed in that light because you fear it would discredit you? My guest this week is here to talk with me about all those feelings and more! Lauren Ruiz is an entrepreneur, attorney, and podcast host. After leaving corporate law where she negotiated multi-million dollar commercial contracts for a...

Since I’ve launched this podcast I have had so many people ask me if I will be interviewing men. And my answer has always been no. BUT that does not mean that this podcast is for female ears only. And it does not mean that I will never interview men in the future. In this episode, I’m going to explain why the Find Your Sexy podcast is actually a show for men as well as women. CONNECT WITH KELCY AN...

For so many women, body image is often a hurdle they must jump on the path to finding their sexy. What influences our body image and how can we improve it? How do we ensure that we raise our kids to have a positive body image? Well my guest this week is a Body Image Expert and Therapist, here to answer all my questions! Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental He...

This episode is dedicated to our egos! You know the saying, "Your ego is not your amigo?" Well, I disagree! I think your ego CAN be your amigo!  In this episode, I explain the difference between a healthy ego and an unhealthy ego, and how building a healthy ego can help you feel sexy and more fulfilled. I also give you 3 reasons why having a big ego is actually a good thing. Yes, you rea...

In this episode, Sakura talks with me about how life as a lifestyle blogger, becoming a mom, and finding the right partner all contribute to her feeling sexy in her own skin. I’ve dubbed Sakura the queen of keeping’ it real! And she had some FIRE advice and words of wisdom to share in this episode. MY favorite, “Just do you!” Here are some of the key points in our conversation: [2:55] The first ti...

In this episode, I share some of the best advice I have ever received: be unreasonable! “Unreasonable?!” you say. “Why would she want me to be unreasonable? Nobody likes people who are unreasonable!” Stay with me… I explain what it means to be unreasonable and how choosing to do so can help you increase self-love, feel sexier in your own skin, and show up as the very best version of yourself every...

This is an exciting interview because I am talking with Karie Johnson who is my local Barre3 studio owner here in Scottsdale! It’s no secret that I am obsessed with my Barre3 workouts, so I asked Karie to come on the show and share how Barre3 has empowered her to find her sexy. Here are some of the key points in our conversation: [1:50] first time she ever felt sexy [3:15] how and why she started...

WHAT A WEEK! I honestly didn’t even think I was going to be able to get an episode out to you this week. And I almost broke down in tears when I realized that could be my reality. But what I came to realize is that nothing is more important than our mental and emotional health. Sometimes you just need to give yourself a break, slow down, and just do what is necessary to take care of yourself. It’s...

This episode is short and sweet. It’s my birthday and I want to share my philosophy on age. Why do people get more and more pessimistic about their birthday the older they get? I explore 3 of the most common beliefs about getting older and explain why we have been wrong all along. We are only getting sexier with age! Thanks for celebrating with me! For more information, visit www.findyoursexy.co o...

in this episode, I talk about the most important moments that taught me self-love. I describe the difference between self-love and self-care, share personal stories and lessons I’ve learned about self-love throughout my life, and explain why I believe you can’t have self-love without self-loyalty. For more information, visit www.findyoursexy.co or follow me on Instagram @kelcyvalletta

This episode will leave you feeling grateful and inspired! This week, I talk with my friend Lisa Richeson about her near-death experience after child birth, living with post-traumatic anxiety, and raising her daughters to love themselves and be confident. Here are some key points in our conversation: [6:08] What is Protein S Deficiency? [9:00] Complications she experienced during child birth. [10:...

We all have insecurities! That’s what this episode is all about. I don’t think we really talk about them enough and it can be so easy to feel alone in your insecurities and alone in how you feel when no one else is talking about it around you. Let’s change that, together. I posted a few questions/statements about insecurities on my Instagram story to learn how the majority of people feel in relati...