unreazon

Last month I went live on Instagram and spoke all about being patient with yourself. I want to share this message on the podcast this week because it was a reminder I needed again recently, and maybe it might help you too! In this episode I talk about: Why are we more patient and understanding with others than we are with ourselves? Why you need to be patient when working toward big goals How pati...

Emily Diane Linehan, affectionately known as Emme Diane by her clients, was inspired to solve seemingly unsolvable skin issues from her own early struggles with problematic skin. Her passion has led to more than 20 years of professional experience in both medical and spa esthetics and now Emme Diane is sought out by clients from all over the world who turn to her when nothing else has worked. Focu...

Let's talk about (oral) sex, baby! This topic was requested by a listener, and one that Kendall and I were excited to sit down and discuss! Oral sex can be confusing, shameful, exciting, and so many feelings in between. In this episode, we break down beliefs around oral sex and share our perspectives when it comes to giving and receiving.  In this episode we talk about: What are your beliefs...

Regina Lawrence and I sit down for a fun dual podcasting episode! Regina is a corporate attorney turned business coach, who helps other coaches build a business that aligns with their purpose. After having a breakdown on her office floor, she knew she needed a change. So she set out to create a life that felt good for her soul and fulfilled her greater purpose. In this episode we talk about: We ar...

Have you intentionally though about the words you use to describe yourself? If you asked other people to describe you, would they use any of those same words as well? Words can hold a lot of weight, and sometimes we hold onto the opinions of others long before we realize that we can take our power back.  In this episode I talk about: Taking inventory of words you would use to describe yourself vs...

Get ready to LEARN in this week's episode!  Kelly "Kiki" Shiple is a physician assistant from the Philadelphia area specializing in hormone optimization work. After 6+ years of optimizing both men and women's hormones using bioidentical hormone medications as well as going through her own health journey, she decided to pivot and start working exclusively with women to help them...

Let's talk about acknowledgement and validation. We are all human, and it is completely normal for all of us to crave acknowledgement and validation in our lives. But when are we seeking it externally, and when are we seeking it internally? Kendall and I dive into these questions and also give our perspectives on giving vs. receiving whether you're single or in a partnership. In this epi...

Blake is the author of I Love My Happy Mama. She self published her own book and has sold over 800 copies, internationally! She is passionate about Maternal Mental Health and advocates for mothers through government change, her Instagram community, and a new App for mothers that is coming soon. She's married to her highschool sweetheart and has a beautiful 2 year old old daughter who is her i...

I am currently taking 4 new 1:1 coaching clients! If you're interested in coaching, or something is pulling at your heart to learn more, schedule a FREE call with me and I can answer all of your questions. www.findyoursexy.co/coaching This week's episode has been on my heart for some time now.  Finding the right support system can make or break your success in reaching any of your goals....

Laice is a filmmaker, writer, and host of the Make Sure Your Friends Are Okay Podcast on Apple and Spotify. She is SUPER passionate about mindset and mental health. Using her own personal life experiences and hardships to connect with others, she strives to normalize the human condition, and be there for other people. She is also the creator of “#Notes2Pass,” a passion project in which she hides h...

Kendall and I connected when we were originally guests on each other's podcasts. We both love talking about all things sexuality, so we decided to add this new mini series to both of our podcasts! This will be a safe space, where we come together once a month, to talk about all things pleasure, confidence, sex, and more! Tune in the first week of the month for the Sexy Soul Series! CONNECT WI...

There has been a common theme coming up in my life lately. Both for me personally, and with other women who I’ve been having conversations with.  And that is that mindset is EVERYTHING! Mindset is so powerful, and it can literally make or break any belief that you may have about yourself. Positive or negative. But there are some simple things that we can do every day to work on strengthening our m...

My guest this week is on a mission to help women step into the highest version of themselves! Dulce Badillo is an Energy Coach and Wardrobe Stylist who helps women transform their energy & personal style. She believes that clothing impacts your confidence, self-image, sexiness, emotions, energy and so much more.  Showing women how to become next-level, inside and out, is her zone of genius! In...

This episode is a friendly reminder about the importance of self-awareness! We have to get familiar with our thinking and behavior patterns in order to actually evolve and grow into the next level ourselves. When we can overcome our ego, and call ourself out on our own sh!t, that's when we're met with unwavering self-love. In this episode I talk about: how to refuse negative self-talk wh...

Kendall Merritt is the Founder of Soul Saturations. She a communication powerhouse with advanced skills from 15+ years of coaching, speaking and training experience in the non-profit and for-profit industries. As a Certified Energy Coach and Host of Soul Saturations, The Podcast, Kendall helps people deeply connect with soul centered sexuality to experience more purpose, pleasure and possibilities...

I talk a lot about self-love. Because a lot of people, men and women, don’t understand how important it actually is, and how it affects everything else in your life. I don’t want you to be one of those people! If you’re here and you’re listening to this podcast, then you are really invested in getting to know yourself on a deeper level and loving the skin that you’re in. You probably have done som...

Get ready for me to introduce you to your new best friend,  Agathe Daskalides! Born and raised in Brussels, the capital of Europe,  Agathe is a recovering, international corporate leader, spirited entrepreneur, passionate philanthropist, obsessive about the art of relationships and dedicated to helping others master the best strategies to build authentic and influential Rolodex.  She is an expert...

This week’s episode is all about having more fun! And I know that sounds really simple and super 6th grade, but hear me out! I’m talking about real, intentional, living-in-the-moment type of fun. The kind of fun that makes you forget your worries of the moment and just enjoy being alive. We need to CHOOSE to have fun on purpose, otherwise we will let the seriousness of life take over. I want you t...

My guest this week is a Narcissist Recovery Relationship Coach and Founder of Take Flight Coaching, Marissa Mize.  She teaches women how to manage, untangle, and heal from toxic relationships. Marissa is passionate about helping women find their confidence and take their power back. Her zone of genius is seeing the beautiful potential in women, helping them believe in themselves and take action to...

Has anyone else struggled with putting too many expectations on situations, or even people? Only to end up disappointed that the outcome didn't meet your expectation? I know I can't be the only one! In this episode, I discuss what I have learned from going with the flow. And let me tell you it has been life-changing! In this episode I talk about: Putting expectations on 2021 How going wi...

As the co-founder of digital consulting agency Creative Label, Aisha Marshall helps people live their purpose and thrive in business through strategic creativity and branding. She serves as Creative Label’s content and brand strategist, where she spearheads the creative development and digital strategy for businesses across a variety of industries, including fashion, retail, and personal developme...

This week is another solo episode because I had a message on my heart that I really wanted to share with you as soon as possible: stop overthinking and just do it! If you’re anything like me, you could probably overthink yourself to death. You want what you put out there into the world to be perfect, and you want to really weight all your options before you pull the trigger. But here’s the reality...

In this episode, I share a personal story about something I've been dealing with at home. I share this with you to ultimately share the lessons I have learned from this experience: protect your energy, there is power in adapting, don't let your (unhealthy) ego control you, and your safety is the most important thing. If you don't shamelessly protect your energy, then you are not goi...

My guest this week is an incredible woman named Shanae Kidd! Shanae is a self-proclaimed Self-Love Slayer (yes, she gave herself that BOSS title!), corporate woman by day, blogger, and owner of an online clothing boutique called Girl Hi  who’s slogan is “Dressing Confident Girls for Every Occasion.” Her goal is to inspire women to love themselves more and to create confidence via clothing. I’m all...

This episode is short and sweet, but oh so powerful! This is the last episode of 2020 and I want to give you a practice and a tool that you can use while heading into the new year. MANTRAS! Mantras can be a very effective tool in creating the life that you want to live, because mantras have influence over your mind and body. And that is what I can influence!  I would absolutely LOVE for you to hea...