unreazon

this episode is the third in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year. today we are talking about why it's so important to unfollow any social media account that makes you feel like shit. we all follow and least one account that makes us feel insecure or "less than" whenever...

this episode is the second in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year. today I am talking about why it's so important to do what you say you're going to do. Being a person of your word is one of the most important skills and qualities that you can have to become a confident pers...

a couple of weeks ago I made a silly little TikTok video that hit over 1 million views in 48 hours. I shared my theory on how to find out if someone else is a girl's girl and how Taylor Swift is involved. I NEVER expected what happened next... in this episode I share what I learned from making that video, I share insights from the analytics, and why I still stand by what I said. WATCH THE TIK...

this episode is the first in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year. in this episode, I talk about the #1 thing- the most important thing on my list- how to transition your negative self-talk. if you can master your thoughts, you can master your life. I also explain my process for transi...

it's time we get reacquainted! in this episode, I introduce myself first date style- you know, tell you all the basic silly little things about me, and then get into my story. I share what I've gone through in my life that has led me to where I am today and what I learned along the way. I get deep, maybe a little too personal (lol) and keep it real with you. it's important to me tha...

it's Halloween time which means it's only fitting to be talking about monsters and goblins and ghouls. except on this Main Character Moment episode, we are talking about the monsters and goblins and ghouls that exist inside our own minds and why you should get comfortable with ghosting them. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

learning how to disconnect from people and situations that are no longer serving you is absolutely CRUCIAL to you becoming the most authentic, happy, and fulfilled version of yourself. a lot of us struggle with guilt after disconnecting or trying to set a boundary, but I'm here to tell you that it's something you should celebrate instead of dwell on. it's time to put the disco in di...

the end of the year is almost here, and I know you want to head into 2024 with authentic confidence, feeling like the main character of your life (because you are!!!) in this episode, I go over my top 8 things to focus on in order to feel like the absolute BEST version of you heading into the new year. this episode kicks off an 8 week series that we will be focusing on through the end of the year!...

it's time to normalize being everything that you are and want to be!!! you are more than one or two things and it's time to start acting like it. in this episode, I unreazon one of my least favorite (dare I say toxic!!) phrases on the planet, and break down why it's actually doing us more harm than good. it felt so good to get this off my chest, and I'm eager to see who agrees...

welcome back to another Main Character Moment, designed to help you remember who the f--k you are! you deserve to be absolutely full of yourself!!! does that make you feel uncomfortable just hearing it? I promise it's not actually what you think... in this episode, I explain what I mean when I say that you should be full of yourself and why doing so is going to make the world around you bette...

Lately I have found myself extremely interested in learning about the unique experience of being a man and how it differs (and what's the same) as the unique experience of being a woman. I sat down with my good friend Michael Garrigan to discuss the most common things that men struggle with, why it's harder for men to find supportive communities, and the 5 main things that men want women...

Let's unreazon the best way to make a big decision. I'm talking about the decisions that feel life altering (whether they actually are or not!) I used to really struggle with making decisions and would end up getting stuck in limbo in a place that I like to call: the land of indecision. In this episode, I explain why you should be making your decisions based on what is best for your futu...

On this Main Character Moment episode, we are going to break down the difference between manufactured and authentic confidence so you can identify where you operate from on a day to day basis. As always, I leave you with a focus for the week so you can step deeper into your authenticity and remember who the fuck you are! connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

Let's talk about the word 'enough.' It's a simple six letter word that holds so much power over so many people. Am I enough ? Am I doing enough ? Am I smart enough , pretty enough , funny enough , the list goes on and on. And who decides when enough is truly enough? Is there enough police out there measuring on a scale?! In this episode, I walk you through how to change your re...

This episode of the Main Character Moment series focuses on how to not buy into what other people say about you so you can remember who the fuck you are and take control of your own narrative. I give you 3 steps to take when someone says something negative about you, and one thing to focus on doing this week whenever you start to buy into one of the 'reasons' why you feel like you'r...

The first guest episode of the unreazon podcast is one I've been planning from the very beginning! When I knew I was going to have guests come on the show to 'unreazon' different topics, I knew that we needed to dive into Gen Z slang asap!! I don't know about you, but I never know what the fuck any of them are saying. Luckily, my friend Caitlin sat down with me to break it all...

This episode is for all the people who (like me) often feel misunderstood by other people in their life. I explain why it's a gift to be misunderstood and how that feeling can actually help you connect deeper to yourself. It's not always an easy feeling to navigate, but know that you're not alone and being misunderstood is actually your superpower. connect with Kelcy: www.unreazon.c...

Every Monday I'm bringing you a Main Character Moment. This is a simple one task ask for you to focus on throughout the week in order to remind yourself of who the fuck you are. You don't need to "find" yourself. You don't need to discover who are you. Deep down, you already know. This week, I want you to commit to doing ONE thing every day that makes you feel more authent...

In this episode I tell you what you can expect from the podcast, how often you will get new episodes, and how I've unreazoned my life this past year. I spill my guts on what areas of my life I have unreazoned, what I learned in the process, and how it led me to be the version of myself that I get to be today. This next version of the podcast gets vulnerable. So thank you for being here with m...

Let's talk about what 'unreazon' means and why I decided to make it the name of my podcast. I reveal what it really means to be unreazonable and how this phrase has held significant importance in my life. I also explain what you can expect from this version of the podcast, and how quickly you will begin to feel more confident. connect with Kelcy: www.unreazon.com Instagram: @kelcyva...

Find Your Sexy is now unreazon! It feels so good to finally be back with even more intention and purpose. In this episode, I explain why I took a break from podcasting, what led to changing the name and brand of the podcast, and what you can expect from this next evolution of unreazoning. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

The Find Your Sexy podcast is taking a little hiatus as we gear up for a major GLOW UP! In this episode, I explain why I made this decision, how difficult it was, and when you should expect to hear me back in your ears! It's not a goodbye, just a see you a little later. And I am SO excited for what this next chapter is going to bring! xo Kelcy Looking for support around building your authenti...

Deanna Dorman has been a helping women lose weight, build confidence, and feel energized for over 15 years as a personal trainer and fitness nutritionist. As someone who has lost 30 pounds herself from eating nourishing food and quick effective workouts, she has made it her mission to help busy women just like you find freedom from fad doets, counting calories, and spending hours in the gym, and f...

The holidays are here! And while this time of year brings up so many joyful feelings, insecurity is also at its highest during the holiday season. In this episode, I give you 4 steps you can take to go from feeling insecure 👉 to confident in just one month! Get $50 off my online course, The Confident Queen Code HERE .  Sale ends 11/29! CONNECT WITH KELCY AND FIND YOUR SEXY: www.findyoursexy.co In...