Unreasonably Grateful

Recently, I reached out to a friend from High School, which would be 58 years ago. Now she didn’t have to respond, but she did. We reconnected as she was willing to be a reference for me, and there were things from my past to share with her. Take a moment to think about the kids you knew in high school. Who could you reach out to, knowing they’d be there for you? Listen in on how meaningful friend...

We have all most likely experienced broken trust. We have all most likely been untrustworthy. So, how do we heal the abyss that forms in the absence of trust? What are we protecting ourselves against by not trusting? What lesson are we learning when we trust? This episode is multifaceted; listen in. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an el...

Description: I’ve heard it many times before, “Be careful what you ask for.” This wheel was full of adjustments. How was yours? A friend shared a great insight, another friend has a new potential relationship, and I fractured my wrist. Let’s talk about all of these! Thanks for listening in. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to ho...

Description: Have you ever noticed how many adjustments are necessary to have your life and the life of those around you work better? Adjustments are required; wouldn’t it be great if we embraced them instead of resisting them? Listen in for some thoughts on how to do that. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you...

Description: Things don’t always go well. Challenges can sometimes overtake us, and difficulties arise that seem bigger than we are. In other words, when the going gets tough, how do you handle it? Listen in for some thoughts and insights on what the opportunity just might be. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for y...

While last week we shared about celebrating another’s success, no matter what your current situation might be, this week let’s look at what actually moves us to celebrate, as well as how and why we do. Listen in. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am a...

Description: It is that time of year when school is ending and kids are graduating. Perhaps you, too, are experiencing some graduation in your own process of refinement and growth, perhaps not. Either way, we all learn and benefit when we can get behind others and celebrate their achievements. Who can you encourage or celebrate this week? Listen in for some ways you can help others reach their goa...

Have you ever thought about or wondered what your gifting is? Maybe you think you aren’t gifted. Well, no matter where you are, listen in for some thoughts on your special gifts, which you do have! Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to...

Description: We all get “triggered.” Our wounds or sensitive areas are activated, and we often react, mostly in defense or protection. But what if you just say Thank you? Listen for the opportunity to step into real change and awaken in the most sensitive areas of your life. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you...

Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to the final part of this series as we consider what being tested might provide. There are so many lessons to learn from before we take our final exam. What if you pas...

Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to Part Two in this series as we consider what being tested might provide. Here is a link to a conversation about how we all are tested. This interview is about a Yank...

As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen in as we begin a series on what preparing and taking our test may look like. There are so many lessons to learn from before we take our final exam. Thank you for being here; you ma...

Description: Wow, what a week. I don’t remember ever celebrating the Paschal season in quite this way. I don’t know about you, but I have been following my podcast, taking on each week as I pray you have been. If so, I suspect we are all feeling many of the same emotions, disappointments, and losses. As we approach this Sunday, we are also presented with an opening. A new life is emerging in each...

Description: You and I have been doing some deep work, leading to profound healing over the past few weeks. Today, let’s look at the space that perhaps you have created and what you may be discovering about yourself. I will share my process, hoping you see something for yourself in my story. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to h...

Description: Over the past few weeks, we have been working on making a change—a long-lasting and healthy change that will actually shift all the areas of our lives. Today, let’s look together at how living into this new identity is all practice. You can choose to have your practice be inspiring and fun! Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want a...

Description: This week, let’s examine the core belief that perhaps led us to create the life we are living and what we might surrender or give up to begin forming a new belief that will fuel the discovery of who we actually are rather than the being we have created from our trauma, wounds, fears, etc. Who are you, really? Thank you for being here; you matter. I am offering sessions on Tuesday morn...

Remember when you were a kid and your parents wanted you to hang out with the “good” kids? Consider the foundation of that: We are greatly impacted by our environment. Another way of saying that is we are the conversations we engage in. Listen to the second part of How We Change. It may be time to shift the conversations you are a part of. Thank you for being here; you matter. I am offering sessio...

Description: Have you ever had the thought, “I can’t believe I just did that?” Or maybe “I can’t believe I just said that?” If so, listen in for thoughts on how to stop saying and doing things that aren’t an honest representation of who we are. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingnes...

Description: In this episode, let’s explore surrendering a bit more. Considering none of us like to surrender, why would we when we think we know what is best, or how something should be or go, why would I let go of that? However, what if there is something we are missing due to our “knowing”? Listen in and see what you hear. Thank you for being here; you matter. I am offering sessions on Tuesday...

Description: I have been coaching various people in their relationships lately. As I prepare to record my podcast this morning, I can see the thread that runs through our relationships and is such an influential teacher. Let’s examine it together; perhaps you will see something supporting you in creating inspiring relationships. Thank you for being here; you matter. I am offering sessions on Tuesd...

258 I Don’t Understand Description: Have you ever felt unsure of yourself, someone else, or something new because you didn't understand? In this episode, Terces discusses accepting the unknown and letting things unfold naturally. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on m...

257 Be The Light Description: The light would not shine through without darkness (challenges, difficulties, resistance…). It needs the darkness for contrast and, thus,  brilliance ! Listen in for encouragement to shine brightly, no matter what. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingnes...

Description: While it occurs as if there is a divide in our country for some, for others, it appears as an incredible opportunity. What’s the difference? Listen in for a possible new view of our shared life. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always...

255 A Mid-Air Collision Description: Last night, as I got ready to go to sleep, the mid-air collision of a passenger plane with a military helicopter falling into the Potomac River happened. The search was still on as I fell asleep and then awoke to the news of no survivors. I find myself reflecting on, once again, another tragic loss. After listening, share in the comments, I’d love to hear from...

Description: As the fires in Los Angeles are slowly being contained, people are gathering to help in any way they can. Some have lost everything, and others have been spared. Reconciling the losses and wins in life can be a decisive step in the healing process. Thank you for being here; you matter. I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect o...