Unmasking Greatness

Send us Fan Mail Most would say the term or emotion "Pain" is negative. It's uncomfortable, it hurts, and many do their best to avoid these feelings. If you're reading this, every painful moment in your life you have made it through 100% of the time! It has made you stronger, more resilient, and gave you more clarity on what it is you want/don't want. Embrace the pain and...

Send us Fan Mail Do you have a dream? Do you have goals? Do you have something you want in your life? What's holding you back...someone, something, or maybe it's nothing... Maybe YOU are the one holding YOU back? Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina  More Info On >>> Fitness/Nutriti...

Send us Fan Mail Today is the day... Today is the day you finally get off your butt and make some moves! Going into the weekend Chris and Preston want to get you a little fired up and get you motivated to take that first step, BUT it's up to you to keep moving. Are you ready or have you been ready for the past 10 years?! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropract...

Send us Fan Mail Ever wonder why some people do things that just don't make sense to you... -Working out at 5am -Eating the same foods all the time -Working 10 hours on a Sunday... Everyones definition of happiness is different, but the concept is the same. We just do more of the things we enjoy, it's that simple. Check out this amazing episode! Check Out: KakPerformance - Online Fitness...

Send us Fan Mail Are you HUNGRY or are you satisfied? Imagine feeling STARVING and haven't ate in days. How far would you go to get some food to survive? Most would say they would do whatever it takes...what if you were starving to reach your goals?! It's time to stop living your life satisfied and being mediocre. Start moving with intention and taking control of your life! Check Out: Ka...

Send us Fan Mail Life is short and we SAY we should make the best of it, but are we OPTIMIZING the time we have. Nothing is guaranteed and if you're not maximizing your time with your friends, family, and overall quality of life....do you really care about LIVING? Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Caro...

Send us Fan Mail Want to know how to be successful in all aspects of your life?! Listen up and soak in the harsh reality of what it takes to be successful! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Lifestyle Coaching <<< Chris Kakouras on >>> In...

Send us Fan Mail Discipline is a term that many hear, some develop, and few understand. In this episode Chris and Preston break down how to develop better discipline in your life through their own personal experiences and its not what you would expect. Discipline is PERSONAL and you can't find what your NOT looking for... Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiroprac...

Send us Fan Mail Help One Person Everyday Straight to the point! Quick Friday Fire episode to get you thinking and inspired to be a good human being everyday. Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Lifestyle Coaching <<< Chris Kakouras on >>>...

Send us Fan Mail What is the subconscious mind?! Your subconscious mind is a default setting or programming from experiences, but your past experiences don't define you. So listen up and let Chris and Preston share some concepts to reprogram your mind! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More In...

Send us Fan Mail You may not want to hear certain topics or have certain conversations AND this may be one of them, but reality is RAW! If you want to grow and develop as a human, stop being soft and build those emotional calluses! Enjoy this quick but powerful episode Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Caro...

Send us Fan Mail After doing a poll of topics, "Habits" was the top choice from the listeners to talk about! The topic habits could honestly be a series. Chris and Preston have condensed some of the top heavy hitters when talking about habits. Listen up because this could change your life forever!!! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervic...

Send us Fan Mail Do you think before you speak? OR Do you just speak without thinking? This episode get deep, informative, and a little emotional. Friday Fire are normally short...but this episode was too good to stop! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Li...

Send us Fan Mail Ever hear someone say, "the older I get the faster time goes by.." Time to reflect and ask ourselves are we being intentional with our time and being present with the ones we truly cherish. Stop standing still and looking at your feet. Pick your head up and see how far you have come, then look to see where your going! Check Out: KakPerformance - Online Fitness/Life Coach...

Send us Fan Mail The episode is exactly what the title says. Stop bringing the towel to the game! When you don't bring the towel there is no option to quit, you have nothing to throw in! Start playing life the same way and go ALL IN! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>>...

Send us Fan Mail Having ultimate clarity and accepting your past is difficult for many. It doesn't happen over night and may take years to figure out. Chris and Preston talk about finding clarity and leaning into our personal stories to use as a tool to help others. If you find a solution, don't hide it...your doing the world and yourself a disservice. Check Out: Kak Performance - Online...

Send us Fan Mail Success and Failures are slow processes. Rome wasn't built in a day and it didn't fall over night. Your life is the same, but you need to be relentless with your mission to become the ultimate version of yourself and mission! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On...

Send us Fan Mail 4 Simple Steps to get anything you want: 1- Figure out what you want 2-Figure out how to get it 3- Do the work 4- Make adjustments Listen to this episode to Chris and Preston break this down. Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Lifestyle Co...

Send us Fan Mail Listen to some of the concepts and take aways Chris and Preston learned when going to a huge Coaching Conference. It's not just tactical advice, it was more personal development.  Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Lifestyle Coaching...

Send us Fan Mail Deep conversations with Chris and Preston. Why our stories have put us on the mission to help someone every day. H.O.P.E. HELP ONE PERSON EVERYDAY Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina More Info On >>> Fitness/Nutrition/Lifestyle Coaching <<< Chris Kakouras on >&gt...

Send us Fan Mail Here are 3 golden take aways this past weekend at a huge Coaching Conference Chris and Preston attended. Growing a business is great, but where the real value is growing yourself. Embracing your past and knowing you can have a brighter future. Take a listen and share this with your friends! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical...

Send us Fan Mail Do you want a better life? Want a better Relationship? Want a better business? Want better health?  OR Will you do what is necessary to have the relationship, business, and health you deserve? These 2 words are very powerful, so use them carefully! Listen to this episode as Chris and Preston are in Phoenix AZ, still pumping out podcast episodes for all of you to listen and learn!...

Send us Fan Mail Do you think life happens to you or for you? It's easy to point the finger or blame our circumstance for the reason how our life turned out. When things our good, we are the reason. When things are bad, the excuses start to vomit out. We want to avoid looking at ourselves in the mirror and saying "I messed up." If you can OWN your life, you can finally start control...

Send us Fan Mail We all have goals and ambitions, but are we giving it the time and attention it needs to grow into what we want. Everyone wants to have the success, relationships, the body, and everything else right NOW! We all know thats not how things work, so are you giving up or be patient and trusting the process? Listen to Chris and Preston go in on how to HARVEST the life you always wanted...

Send us Fan Mail Are you Motivated or Inspired AND do you know the difference? Let's get deep and talk about the differences as EVERYONE is searching for motivation as its a pot of gold at the end of the rainbow...but we know the rainbow only comes after the rain and is temporary. More Info Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropracto...