Unmasking Greatness

Send us Fan Mail Jeremy Potvin has accomplished some BIG goals! He has served his country in the Military, to becoming top 5 IFBB Pro Olympian multiple times, and also a social media influencer with over 1 millions followers on Instagram. From an outsider many would say he is lucky or they may even want his life, but they don't know what Jeremy has sacrificed nor how this has changed the way...

Send us Fan Mail Your home environment is where you spend a significant portion of your time. Having a supportive home environment can provide you with the necessary foundation and motivation to work towards your goals. It can make the journey more enjoyable and less daunting.  It's about surrounding yourself with people and an atmosphere that encourages and enables you to pursue your dreams....

Send us Fan Mail Special guest on Unmasking Greatness with Jakob Davis CEO of The Nutrition Store! Listen to Jakobs story of how he went from being a young high school/college kid that didn't know exactly what he wanted to how his vision got more clear to direct him to opening up the top supplement store in the Upstate SC, The Nutrition Store! Jakob breaks down his journey, the risks he had t...

Send us Fan Mail Gaining courage is a process that involves developing self-confidence, resilience, and a willingness to face your fears. Chris goes over 5 practical tips to help you build your courage to help you conquer your goals! Remember that gaining courage is a journey, and it's okay to take small steps. Be patient with yourself, and don't be discouraged by setbacks. Over time, as...

Send us Fan Mail Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks. Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and...

Send us Fan Mail Many people think that just one degree difference, or just one percent change is a small, barely noticeable thing. But the truth is there are huge ripple effects to changing course by just one degree. Chris goes into what it's like not being aligned and how he got re-centered to his values. Just because you may get an outcome, doesn't mean it was the right way to do it.....

Send us Fan Mail The very thing you are avoiding it the THING holding you back from obtaining your goals and success in life. We avoid hard because we don't want to fail or look bad in front of others, but their is no failure if you don't quit. You must acquire the skills and resources to take your life to the next level. The game of life is more than level 1...so why are you still in th...

Send us Fan Mail Want to know if you're living in alignment with your values and with who you want to be? Ask yourself this, "Would you like you if you met you?" Would you even want to be friends with yourself, trust yourself, motivate and inspire yourself? If not, then its time to make a change! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cerv...

Send us Fan Mail Reaching your goals requires dedication, patience, and effort. It's also important to stay open to adjustments along the way, as circumstances and priorities may change. Regularly review your progress, celebrate your successes, and keep refining your strategies to stay on track toward achieving your goals. Top 5 Action Steps: Set Clear and Specific Goals: Clearly define your...

Send us Fan Mail HABITS! "Where should I start?!" "What habit is good for me?!" "Should they big or small habits?" Today Chris Kakouras is going to share the single most crucial habit that changed the game for him and in hope this may be the Key Stone Habit to craft the life you want! Enjoy! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic -...

Send us Fan Mail How BIG would you DREAM if you knew you couldn't FAIL? What would you try? Where would you go? What would your life look like? Maybe, you would actually take a chance and go after it. Everyone has DREAMS, but many hold back out of FEAR OF FAILURE...so what would happen if we took failure out of the equation? Check Out: KakPerformance - Online Fitness/Life Coach MomentumChirop...

Send us Fan Mail Difficult times in life are inevitable, it should be expected AND should be embraced. The very thing you run from is the thing that will make your stronger. "On the other side of PAIN is your HIGHER SELF" -Napolen Hill- Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina  More Info On >...

Send us Fan Mail Resilience, commitment, focused, clarity, ect. are all interchangeable terms. It comes down to how bad to you want it! Is what you want just a good IDEA or do you want it so bad as if your drowning for air. You would do anything to take one breath of fresh air or its game over...how bad would you fight for it?! Or would you just give up and sink to the bottom? Lets talk about it.....

Send us Fan Mail Competition is necessary to challenge yourself for growth, BUT there is a fine line with who you are competing with... Competition with those superior to yourself can sometimes have you feeling like your not enough. It can be a dark road of constant accomplishments and still feeling empty. Social media has not made this any easier as we see so many with the nice cars, big houses,...

Send us Fan Mail Simply put the Reticular Activating System (RAS) is a bundle of nerves that sits in your brainstem . And its job is to regulate behavioral arousal, consciousness and motivation. If this is a term you have never heard of thats ok because you more than likely have experienced its power without even knowing. Get a note pad and pen ready, this one gets deep! Check Out: KakPerformance...

Send us Fan Mail All of us have great idea, goals, and ambitions but many times we are the reason for never accomplishing what we intended. Over thinking and trying to make sure everything is perfect...which never happens. Which then leads to never even starting. Sometimes the best thing to do is just start with the imperfections and perfect it on the way. Starting is always the hardest part...so...

Send us Fan Mail When most think MILLIONAIRE they think currency or money in the bank. If you had a million in the bank but your personal life, relationships, and health is poor would you still be happy? What if you could me a "Millionaire" in all areas of your LIFE?! Now you will not only be RICH, but you are WEALTHY! Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropr...

Send us Fan Mail Chris and Preston get emails and messages to them asking to talk about topics or answer questions. So today we grabbed 3 questions and ran with it! 1- How did you start getting into personal development and where did you start? 2- What was one of the hardest decisions to overcome? 3- What habits do you have to take care of your mental health? Check Out: KakPerformance - Online Fit...

Send us Fan Mail Everyone tells you to "Stay Positive" or "Find the best in things." This is easier said then done. Many people struggle with this deep down, but on a surface level they look like they have it all together. Everyone struggles, but can you build the mental fortitude to handle what life throws at you?! Check Out: KakPerformance - Online Fitness/Life Coach Momentum...

Send us Fan Mail Your health NEEDS to be a priority! Numbers don't lie and the stats for obesity, heart attacks, and lack of self care are astonishing. Chris and Preston get heated in this conversation due to the passion in their hearts. WARNING- This episode has a lot of F-Bombs! Skip if your sensitive to profanity or have kids in the car. Check Out: KakPerformance - Online Fitness/Life Coac...

Send us Fan Mail Many have heard that you need to find your purpose...but where exactly do you look? Is it even something you find or is it something that is developed??? This episode gets deep into Chris and Preston's experience and how we "found" our purpose. Check Out: KakPerformance - Online Fitness/Life Coach MomentumChiropractic - Upper Cervical Chiropractor in the Upstate Sou...

Send us Fan Mail Commitment is more then staying disciplined... It's about keeping your word, keeping a promise to yourself, and living by example. Life is not convenient, so you must do whatever it takes to fulfill your promise to yourself or to those around you. Listen to Chris and Preston explain WHY they recorded 6 episodes this week. Check Out: KakPerformance - Online Fitness/Life Coach...

Send us Fan Mail Many people will joke about being a "Crack Head," but what if someone told you a crack head is more driven, consistent, and resilient then your average person?! See most people will come to a point where things get challenging and they are not sure how to get to the next step...then fear kicks in and most stop dead in their tracks. A crack head will do WHATEVER it takes...

Send us Fan Mail Is there a goal you want to obtain? Maybe it's not a thing, but it's a personal objective to become a better communicate, better parent, better leader, or something significant but you haven't started to make those moves forward yet. Most are stopped by a road block known as FEAR and/or WORRY! Being scared of the unknown is perfectly normal, but know this...the very...

Send us Fan Mail Know anyone that is REALLY good at something?! Maybe it's a sport, business, their relationship, racing cars, solving puzzles, or anything and everything between. The one trait that follows all the GREATS is CONSISTENCY! You MUST put in the reps to reap the benefits of being better than average. Want to be like everyone else? Do what they do. Want more out of life and great a...