Unmasked: A Mental Health Podcast

What does "going into treatment" actually mean? In this episode of  Unmasked ,  Dr. Courtney Ward  and  Ethan Lefever  (Executive Director of VR Health) demystify the recovery process. They break down the different levels of care available for eating disorders and discuss the rewarding transformation that happens when the healing journey begins. Website: zamwell.org

In this episode of  Unmasked ,  Dr. Courtney Ward sits down with Kristine Sinner , a Master’s-level dietitian and Certified Eating Disorder Specialist with over 30 years of clinical experience. Together, they peel back the layers of one of the most misunderstood categories of mental health: eating disorders. Kristine addresses the dangerous misconception that these conditions are driven by vanity...

In this special "Lived Experience" edition of  Unmasked , host Dr. Courtney Ward sits down with Julia Giltner, CRPS, a former music teacher from Zionsville, to share her personal journey through an eating disorder. Julia opens up about the origins of her struggle, revealing how a traumatic experience with sexual harassment in high school—rather than a desire to be thin—triggered her restriction. T...

Welcome back to Unmasked! In this crucial second part of our trauma series, Dr. Courtney Ward and Amber Nunes are joined once again by licensed therapist and trauma specialist, Monisha Mitchell. We're diving deep into the most important question: Can people truly heal from trauma and Post-Traumatic Stress Disorder (PTSD)? Monisha offers a resounding  yes and shares her passion for this work. Tune...

Welcome back to  Unmasked ! Dr. Courtney Ward and Amber Nunes are joined by a special guest, Monisha Mitchell, LCSW, CCTP  (owner of Monisha Mitchell, LCSW, LLC). In this vital episode, we dive into the complex topic of  trauma . Dr. Ward begins with a general definition—anything that happens outside the course of normal life, like a house fire or a violent crime. But how do we distinguish between...

Welcome back to Unmasked, the podcast where we dive into the depths of mental health and wellness. In this highly requested episode, we're tackling a topic that touches countless lives: ADHD. Join us as we challenge common misconceptions and explore what it truly means to live with Attention-Deficit/Hyperactivity Disorder. We're joined by licensed mental health counselor and clinical director,  Ro...

In this episode, we're joined by Dr. Jenny Tarbox, a clinical psychologist and owner of Bloom Psychology Services, to demystify psychological testing. While it may not sound flashy, psychological testing is a crucial tool for both children and adults seeking a better understanding of themselves. Jenny walks us through the basics of what psychological testing is, when it's beneficial to seek it out...

Join Dr. Courtney Ward and Kristen Bitzegaio as they welcome special guests Dr. Sandy Burkhart and Andrea Zacharias for a foundational discussion on autism. This episode aims to move beyond common misconceptions and establish a working definition of autism. The conversation will explore how autism manifests throughout a person's lifetime, emphasizing the importance of early intervention and the ro...

Join Dr. Courtney Ward and Kristen Bitzegaio as they welcome special guest Tess Morrell, an attorney and family mediator with Resolution Mediation. Tess, whose background blends law with an interdisciplinary study of human behavior, shares invaluable insights on navigating family conflict and fostering healthy resolution. This episode explores the profound impact of separation and divorce on menta...

On this episode of Unmasked, Dr. Courtney Ward and Kristen Bitzegaio welcome Laura Weaver, Executive Director of The Cabin Counseling and Resource Center. They discuss a crucial topic for many families: how children get started in therapy. Laura offers invaluable insights into what parents should expect during their child's first therapeutic experience and explores the distinct approaches to treat...

On this insightful episode of Unmasked, hosts Dr. Courtney Ward and Kristen Bitzegaio are joined by special guest Brian Tremml, M.A., M.S., a licensed mental health provider and Director of Mental Health Services for Athletics at Butler University. Brian delves into his pioneering role in supporting student-athletes, discussing how he addresses both performance psychology and clinical mental healt...

So you’re ready to start therapy, but don’t know what you’re looking for. In this episode of Unmasked, our host, Dr. Courtney Ward, is joined by Kristen Bitzegaio and Eleanor Malinoski, MSW, LCSW, of The Centre, to discuss different types of therapy and what might be the right fit for you. Website: zamwell.org

Co-hosts Kristen Bitzegaio and Dr. Courtney Ward are joined by Amber Nunes to talk about getting started with therapy, including figuring out how to find a therapist, how to navigate the finances of it, and when you should seek help. Website: zamwell.org

Introducing Unmasked: A Mental Podcast. Learn more about this new podcast on mental health and wellness with host Kristen Bitzegaio and Zionsville Alliance for Mental Wellness co-founders Amber Nunes and Carrie-Ann Jordan. Whether you want to feel a little less alone in your mental health journey or are just looking to learn more about mental health, this podcast is for you! Website: zamwell.org