Unlonely with Dr. Jody Carrington

Colleen and Bridgett: are co-hosts of Hot Flashes & Cool Topics podcast where we talk about anything and everything to do with women in midlife and beyond. The show is currently ranked in the top 1.5% of global podcasts. Colleen is a former attorney turned pilates instructor turned podcaster and Bridgett is a former teacher turned actress turned podcaster. In this episode Dr. Jody chats with C...

Dr. Rob Bell is a noted sports psychology coach, author, and speaker. He has spoken to the NFL, PGA, Marriott, and Walgreens, and has written 8 books on Mental Toughness. His 8th book will be released this spring, the title is “I can’t wait to be patient.” In this episode, Dr. Jody and Dr. Rob Bell talk all things mental toughness and sports. If you are a minor, amateur or professional sports coac...

Lorne has been a firefighter in Calgary for 16 years, a resilience officer and provides mental and physical resources for members on or off the job. Lindsay started as a social worker and then transitioned into a wedding photographer. She also co-owns and operates Substance YYC, a social media content company for all sizes of companies. Together Lorne & Lindsay have two babies - almost 8 and a...

Cadmus Delorme, a Cree and Saulteaux, is a citizen and currently Chief of the Cowessess First Nation. Mr. Delorme is finalizing his Institute of Corporate Director designation, received a Master of Public Administration from the Johnson-Shoyama Graduate School of Public Policy and a Bachelor of Business Administration along with a Certificate in Hospitality, Tourism, and Gaming Entertainment Manag...

Sarah Nicole Landry is a mom of 4 kids aged 2-16, divorced and remarried and now blended perfectly together. After getting exhausted by social media and body-perfecting habits along the way, she decided to change the way she showed up in the world. Healing through her perfectionism, disordered eating, body shame and so much more, she now loves having powerful social media conversations about life...

Rowan Jetté Knox (formerly known as Amanda Jetté Knox) is the author of the best selling memoir, Love Lives Here. a deeply personal memoir about facing lifelong trauma head on, and bravely healing the scars that endure. His new book, One Sunny Afternoon, was JUST published, you can find it everywhere books are sold. It is a searing testament to Rowan’s extraordinary reckoning with his past and pre...

Sam Demma is a best-selling author and one of the youngest keynote speakers in the Education and Association sectors. He co-founded the volunteer organization PickWaste, delivered two TEDx talks, and—as a result of his exceptional contributions to Canada—was awarded the prestigious Queen's Platinum Jubilee Award. His work is often featured on national news shows like Marilyn Dennis, Breakfast Tele...

In this episode Dr. Jody digs into Grief. She explains the difference between grief and mourning and how grief is such an individual experience. EVERYONE grieves at some point in their life in some way, shape, or form and this episode helps give some insight to it all. Hosted on Acast. See acast.com/privacy for more information.

Acclaimed creator of mind-blowing transformational experiences, Jade spent the first few years of her career performing as a classical concert pianist. Following an artistic epiphany, she pivoted from playing the piano to impressing audiences, to using the piano as the vehicle by which to provide the inspiration, entertainment, and transformation that profoundly moves them instead. In this episode...

Joe Dombrowski (aka Mr. D) took the world by storm in 2017 with a viral April Fools’ Day spelling test prank that landed him multiple appearances on the Ellen DeGeneres show. Don't get it twisted though! It takes at least 20 years to be an overnight sensation! Joe has been doing stand up comedy since he was eight years old in his third grade talent show. He's never stopped! Since Joe’s rise to fam...

In this episode, Dr. Jody really gets into the nitty-gritty of trauma. She breaks it down for us and talks about how we can all pitch in to help ourselves and others going through tough times. https://en.wikipedia.org/wiki/Adverse_childhood_experiences https://www.skool.com/drjody?invite=594739b2f47a46f6a98d4aecdb82af38 Hosted on Acast. See acast.com/privacy for more information.

Dr. Jeremy Nobel is a medical doctor and public health practitioner at Harvard University as well as a poet, author, and teacher. He is also the creator of Project UnLonely. In this episode, Dr. Jody has an incredible conversation with Dr. Nobel about the loneliness epidemic we are facing and what can help or hinder the loneliness in all of us. https://jeremynobel.com/ https://www.linkedin.com/in/...

Army Veteran, creator of Operation Tango Romeo, the trauma recovery podcast. Award-winning author of "Why Not Me" the keys to unlock your power and release your potential In this episode, Dr. Jody has a very raw, deep conversation with Mark Meincke about his life's journey through molestation, rape and PTSD after serving in the army. Hosted on Acast. See acast.com/privacy for more information.

In 2012 the Hadhad’s home and factory that housed the family chocolate-making business were destroyed which forced them to seek safety in other countries. A former medical student at Damascus University and long-time peacekeeping advocate, Tareq joined medical relief efforts after arriving in Lebanon. A new life began when Tareq and his family were welcomed to Canada on a community-based sponsorsh...

In this episode, Dr. Jody talks about the importance of therapy and why we need to end the stigma of reaching out for mental health support. Hosted on Acast. See acast.com/privacy for more information.

Mallory Brown is an adventure traveller, humanitarian filmmaker, and inspirational speaker. She transformed her passion for culture into a powerful career promoting global kindness. Mallory has travelled to over 60 countries, spoken to audiences internationally, and raised hundreds of thousands of dollars for charities fighting poverty. In this episode, Dr. Jody chats with Mallory Brown about bein...

In this episode Dr. Jody talks real talk on why parenting in this day and age is so hard and why we have to give ourselves and others some grace in the hardest job out there, parenting. Hosted on Acast. See acast.com/privacy for more information.

Laura Seeley is an amazing woman who has worked in Canadian law enforcement for 16 years, the majority of which has been focused on internet child exploitation. She pretends to like hockey so people will like her BUT she definitely doesn't need to because she's the most loveable, bagpipe-playing, brilliant woman we are lucky enough to know. In this episode, Dr. Jody and Laura Seeley chat about int...

In this episode, Dr. Jody recalls a hilarious story of a family vacation to West Edmonton Mall waterpark and why Joy is a choice we have to make ourselves, every day. Hosted on Acast. See acast.com/privacy for more information.

Kurline Altes is a woman on a mission and has dedicated her life to helping others achieve their goals and reach their full potential. Her dynamic approach to coaching and storytelling has earned her a reputation as one of the best in the business, sought after by individuals and organizations worldwide. In this episode, Dr. Jody and Kurline Altes talk about how showing the process of change IS th...

In this episode, Dr. Jody will tell you where she came from and why Reconnection is at the root of all she does. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Jody will talk about how we all come from somewhere and why empathy is the thing that can change everything. In this disconnected, often lonely world, feeling seen can be the most powerful, life-giving experience. Those who can do this well for others will become some of the most important in the decades to come. Knowing where you come from is often the key to greatness. Hoste...

Join Dr. Jody Carrington for weekly episodes of insight, research, hilarity and some of the best guests on the planet. Together, we will explore just how amazing this human race is because Everyone Comes from Somewhere and we can't wait to find out where. Hosted on Acast. See acast.com/privacy for more information.