Unlocking Potential: The 3 Brains Intelligence Podcast

If you overthink, react too quickly, or feel torn when making decisions, this episode helps you understand what’s actually happening inside your brain —and how to shift it. Host Lisa Urbanski sits down with Christoffel Sneijders, creator of the Three Brains Intelligence framework, to explain how your head, heart, and gut each influence choices—and how imbalance can quietly undermine confidence and...

We’ve all heard “trust your gut,” “follow your heart,” and “be logical”… usually all at once. No wonder decisions feel confusing. In this episode, Lisa sits down with leadership coach Christoffel to unpack Three-Brain Intelligence —your head, heart, and gut—and how each one reacts, protects you, and sometimes sabotages you. They explore how past experiences, social media, and old habits shape your...

Feeling fried, foggy, or one coffee from collapse?  This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host  Lisa Urbanski sits down with Christoffel Sneijders —executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you. He speaks about how emotional overlo...

Discover the power of your three brains - the head, heart, and gut - and learn how to tap into them to set healthy boundaries in your life. Setting boundaries is essential to maintaining your physical, emotional, and mental well-being, but it can be challenging. Join host Stacey Chillemi in a riveting episode with the insightful guest, Christoffel Sneijders, as they delve into the transformative p...

Unlock the full potential of your mind by discovering the secrets of your three brains! Have you ever felt like you're not living up to your full potential? Do you feel stuck or held back in some way? The answer may lie in understanding and harnessing the power of your three brains: the head brain, the heart brain, and the gut-brain. Join host Stacey Chillemi in a thought-provoking conversation wi...

Are you ready to take control of your life and set yourself up for success in 2025? In this episode, we delve into the fascinating world of 3 Brains Intelligence with the incredible host, Stacey Chillemi, and the knowledgeable guest, Christoffel Sneijders. Discover how to tap into your Heart, Gut, and Head to transform your decision-making and leadership skills. Learn how to balance emotional inte...

Is holiday stress taking over your life? From decorating to gift-giving, family gatherings to festive feasts, the holiday season can be overwhelming. But fear not! Immerse yourself in a transformative conversation with guest Christoffel Sneijders and host Stacey Chillemi on achieving inner peace and reducing stress during the holiday season. Gain valuable insights and actionable strategies to navi...

Join me as I dive into the fascinating world of three different brain intelligence and challenge myself to uncover their mind-blowing secrets! Welcome to our deep dive into the fascinating world of intelligence! In this captivating episode, join host Stacey Chillemi and guest Christoffel Sneijders as they explore the mind-blowing secrets behind the concept of the "3 Brains Intelligence." Discover...