Unlock Your Life

There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to generate gratitude for the everyday miracles in our live...

In this episode of the Unlock Your Life podcast, host Lori Harris uses sports metaphors to discuss building momentum and overcoming setbacks. Lori shares a personal story about a recent injury and how she chose to view it as a challenge rather than a defeat. She emphasizes the importance of perseverance, the concept of a "loser's limp," and how we can decide the impact of life's events on our goal...

Discover how small, incremental changes in your daily habits can lead to significant, lasting improvements in your life. In episode 54 of the Unlock Your Life podcast, host Lori Harris delves into the transformative power of compound interest. Lori explains the concept of compound interest beyond its financial implications, illustrating how it can be applied to personal growth and goal achievement...

Lori Harris shares her personal journey of self-discovery and growth after major life changes. From leaving a long-term relationship to embarking on a journey of self-reflection, she emphasizes the importance of building momentum and creating a new way of being. Lori provides valuable insights into self-love, reflection, and decision-making, offering practical advice and daily habits for self-care...

This week, find out why waiting to do anything isn't going to get you where you want to go, and what it is actually keeping you from. I'm showing you the importance of taking action in the direction of the thing you want, and the importance of celebrating your progress along the way.   Get full show notes and more information here: https://loriaharris.com/52

Sometimes we find ourselves living lives that are not the ones we planned or dreamed of. We know what we want, but somewhere along the way, we lose touch with that inner part of ourselves and we settle for less than our true desires. So how do we get back on track? Listen in this week to hear three questions that you need to ask yourself to move your life forward.   Get full show notes and more in...

Tune in this week to discover what it takes to live a life of authority, no matter the obstacles standing in your way right now. I'm showing you how to decide what you really want from your life, and how to build the belief that whatever you want is possible, regardless of the adversity you're currently facing.   Get full show notes and more information here: https://loriaharris.com/50

In this episode, I'm showing you how to take the first step towards a dream that you deem impossible, look it straight on, and go toward it. I'm encouraging you to ask some questions to start moving towards the impossible thing, and sharing some tips to help you dream big and build a stronger belief that it is possible to achieve it.   Get full show notes and more information here: https://loriaha...

I'm sharing the importance of bringing main character, leading lady energy to your life and your work. I'm showing you how to start building a positive self-image, and the impact that visualization can have upon your one precious life. Ready to bring an abundance of positive energy to your life? You don't want to miss this episode.     Get full show notes and more information here: https://loriaha...

In this episode, I'm showing you how to get clear on your core values and use them to make decisions in alignment with the person you aspire to be. I'm showing you how your core values can support you in creating a life you love, sharing some of my own core values and beliefs, and some questions you can ask yourself to identify yours.   Get full show notes and more information here: https://loriah...

This week, I'm sharing five tools that will help you keep going when everything doesn't look perfect. Hear some thought paradigms that can keep you stuck and prevent you from offering your gifts to the world, and the importance of allowing yourself to be honest, authentic, vulnerable, and imperfect.   Get full show notes and more information here: https://loriaharris.com/46

In this episode, I'm sharing an inspiring story of how one woman changed the course of history for untold numbers of people. This is a pep talk for all the helpers and healers out there. I'm reminding you that your work makes a difference in the world and creates a ripple effect.   Get full show notes and more information here: https://loriaharris.com/45

In this episode, I'm encouraging you to consider your creative calling, whether you are doing it in your life right now, and sharing some tips to help you become the person who is loving your life. Learn the importance of kinship, and how to start loving your vocation and the work you do in the world.   Get full show notes and more information here: https://loriaharris.com/44

Your body is a gift. It's not about the size, it's about the love that's contained within. So this week, I'm talking to you about your relationship with the numbers. Discover how to stop making your joyfulness in the moment conditional on some outside circumstance, and learn how to stop blocking your blessings and let the good flow to you.   Get full show notes and more information here: https://l...

Join me this week as I show you how to harness the power of your imagination. What would you love to be, do, have, or create? I'm showing you how to use your imagination to do the things that light you up and sharing an exercise to help you start feeling excited about your life.   Get full show notes and more information here: https://loriaharris.com/42

Listen in this week as I share how your thoughts affect your worrying. Hear some questions to ask yourself to check in with your worry, what you can do when you catch yourself in a thought that causes you anxiety, and how to feel good in your body regardless of external circumstances.   Get full show notes and more information here: https://loriaharris.com/41

In this week's episode, I'm inviting you to clean up your thoughts and soften your language. Learn to release attachment to how you feel something should  be and offer grace to those around you when you perceive them to have made a misstep.   Get full show notes and more information here: https://loriaharris.com/40

It is important for us to remember and stand for justice. In this episode, I'm sharing Mary Turner's story and showing you why it is worth stopping and speaking her name. I'm giving you the tips and tools you need to keep the revolution going, and showing you why in order to serve, you have to practice good self-care.   Get full show notes and more information here: https://loriaharris.com/39

This week, I'm sharing how women tend to not have all the information that would be helpful to them regarding their bodies, and how Erica Chidi decided to do something about that. Hear the work she does to empower women to gain a deeper understanding of their bodies and how to acquire unbiased, science-backed information to become better healthcare consumers.   Get full show notes and more informa...

Join me this week as I share what the GirlTrek mission entails, the foundations upon which it is based, and why you should never ask permission to save your own life. Discover how to use the gift of imagination to bring joy and freedom into your life, and how the inspiring leadership of a beautiful organization has impacted so many lives around the world.   Get full show notes and more information...

What would it look like if you decided to live your life as a free person? In this episode, I'm showing you how this is possible through somebody who is doing exactly that. Learn the importance of living an intentional life and how to show up and make a difference in the world simply by being yourself.   Get full show notes and more information here: https://loriaharris.com/36

I'm showing you how starting a side hustle doing something you love can allow you to come forward and be your authentic self in life. Hear some recommendations from an amazing woman this week, and get ready to be inspired to go forward towards the thing that will allow you to become your very best dream self.   Get full show notes and more information here: https://loriaharris.com/35

This week, I'm sharing some tips to help you distinguish what gossip is and what it is not, and showing you how to change your approach to gossiping. Hear the reasons we tend to gossip, where gossip used to show up for me, and how I eliminated gossip from my life.   Get full show notes and more information here: https://loriaharris.com/34

I'm showing you how to have a difficult conversation and two approaches to offering an apology when you make a mistake. It can be hard to admit when we're wrong but it is important, so discover the importance of shoveling while the pile is small, and how to have a difficult conversation that starts with the heart.   Get full show notes and more information here: https://loriaharris.com/33

In this episode, I'm sharing some rules to remember if you find yourself in conflict. Discover some things you can do to keep your relationship guarded and precious, and how to be peaceful within yourself before communicating with the person you love.   Get full show notes and more information here: https://loriaharris.com/32