Unlock Your Life

Visualization is often misunderstood as mere daydreaming, many people have tried visualization techniques like vision boards or meditation but have seen little to no results, but actually visualization is a structured and repeatable process. In today's conversation, Lori shares a proven four-step formula to help you achieve your dreams. Learn how to conceive, believe, achieve, and receive your way...

In our busy lives, we often overlook the significance of the decisions we make daily. From small choices, like what to have for breakfast, to monumental ones, such as who to love or where to live, every decision shapes our journey. Sharing a thought-provoking quote from Henry David Thoreau: "The cost of a thing is the amount of what I call life which is required to be exchanged for it immediately...

As February brings the theme of love to the forefront, it is important to reflect on the connections we have with ourselves and others. In a world where relationships can sometimes feel strained, especially in the aftermath of a pandemic, the importance of connection cannot be overstated. Today Lori Harris takes us on a journey through the complexities of interpersonal relationships, offering insi...

Shifting from a fixed mindset to a growth mindset can empower you to take control of your decisions and actions, you can do anything you put your mind to. From our cars to our smartphones, everything we see around us was once just an idea in someone's mind. In today's conversation Lori explains that a fixed mindset often leads us to believe that we are limited in our abilities, while a growth mind...

In the spirit of February, a month dedicated to love,  Lori, known as the 'whole enchilada coach', emphasizes the importance of communication and cooperation in enhancing our connections with others.  Good communication is the foundation of any relationship, whether it's romantic, familial, or professional. She introduces the concept of building bridges rather than walls, highlighting the importan...

Are you dimming your light to make others comfortable? In this enlightening episode, Coach Lori explores the powerful trio of concepts that can hold us back from living our most vibrant lives. Discover the Tall Poppy Syndrome, the inspiring story of Jonathan Livingston Seagull by Richard Bach, and Gay Hendricks' concept of the fear of outshining as discussed in his book, The Big Leap. Together, th...

This powerful episode explores the symbolism of the raft, urging us to reflect on what truly matters as we navigate life's challenges. Through personal stories and a grounding mindfulness exercise, Lori guides us to embrace the present moment and consider what we can leave behind as we step into 2025.  In the midst of chaos and uncertainty, finding a moment of peace and introspection can be a powe...

In today's episode of the Unlock Your Life podcast, host Lori Harris delves into the concept of circles of care amidst the devastation of wildfires in Los Angeles County. Discover practical tips on how to support your community during challenging times, from conserving resources to donating to trusted organizations like World Central Kitchen, California Fire Foundation, and the Red Cross. Lori als...

Discover the power of living a life by design, not by default, and embrace a future filled with dreams and possibilities. In this episode Lori guides you on a journey from surviving to thriving. Learn how to reignite your passion for life and step into a world of abundance and joy. Don't miss the vision salon event on January 11th, where you'll unlock your potential and design the life you truly l...

Join Lori Harris as she explores the tension between dreaming and doing. Discover how to overcome dream paralysis and take inspired action towards your goals. Learn about the power of a growth mindset, the importance of knowing your 'why', and how to say no to distractions. This episode is packed with insights, and ends with a powerful challenge to take one bold step towards your dreams. Don't mis...

Are you ready to transform your life and the lives of others? This week, Lori shares inspiring stories and personal reflections on the power of trying and how offering what you desire most can create a ripple effect of positivity. Learn how to live a vision-driven life filled with health, happiness, and freedom, she also shares a powerful piece by Alexandra Franzen , to remind us that trying is al...

Forgiveness and gratitude as foundational elements for building a life you love. As we approach the end of 2024, Lori reflects on the importance of living a vision-driven life, where high fidelity living means aligning closely with your dreams and aspirations. She shares personal experiences and coaching insights on how to navigate relationships, manage expectations, and cultivate a mindset of gra...

Gratitude can transform your life fueling you to a journey of positivity and purpose. Lori explores the transformative power of gratitude and intentional living. With insights from Henry David Thoreau and reflective questions to guide your journey, this episode is your invitation to live deliberately and set meaningful intentions for the new year. Plus, don't miss the chance to participate in the...

Forgiveness is not about excusing poor behavior of others or condoning what has happened, instead it is a profound gift to yourself, allowing you to release the grip of hurt and anger that may have taken root in your heart. By forgiving, you create space for peace, connection, and joy, even in challenging circumstances. In this episode, Coach Lori shares practical tools to help listeners embrace f...

Ready to take control of your life? In this empowering episode, Coach Lori guides us through the transformative concept of "pattern interrupts" and how they can propel us from where we are to where we truly want to be. Fresh from a rejuvenating retreat, she shares insights on breaking free from the chains of incomplete tasks and promises that hold us back. Discover the power of making conscious de...

Failure has a transformative power to propel us towards our dream Learn how to transform setbacks into stepping stones and align your goals with your core values. With inspiring stories and actionable insights, Lori guides us on how to embrace failure as feedback, love our dreams into existence, and align our goals with their core values. You are going to love this episode. Tune in for a transform...

In this episode of the Unlock Your Life podcast, Coach Lori Harris explores the profound impact of our thinking on our lives. Discover how to harness the power of your mind to overcome challenges and transform desires into actions. Lori shares insights on managing your thoughts, confronting facts with truth, and aligning with a greater power to create the reality you desire. Whether you're facing...

In a world where we are constantly bombarded with distractions and demands, the concept of commitment often takes a back seat. But what does it truly mean to commit? Let us delve into the concept of commitment, inspired by the teachings of Henry David Thoreau. Explore how Thoreau's legacy of living deliberately and his stance on civil disobedience can guide us in today's challenging times. Discove...

In this episode of the Unlock Your Life podcast, Coach Lori takes us on a journey to explore the power of seeing beyond a singular story. Inspired by the works of Nigerian author Chimamanda Ngozi Adichie, Lori delves into the dangers of limiting our understanding of others. She shares her personal experiences from Concord and the inspiration she found in historical figures like Henry David Thoreau...

"Let that person step to the music that he or she hears, however measured or far away." In this captivating episode of the Unlock Your Life podcast, host Lori Harris explores the profound influence of women on the life and legacy of transcendentalist Henry David Thoreau. Discover the untold stories of the women who helped shape Thoreau's beliefs in social justice and civil disobedience, including...

Are you ready to explore what it means to be truly real? In this week's episode of the podcast, Lori Harris shares personal stories and insights into the journey of authenticity. From her love of quirky movies to the challenges of building a business, Lori dives deep into the importance of embracing your true self. Discover how a burning desire can propel you toward your dreams and why self-valida...

In a world where many of us are conditioned to please others, it's easy to lose touch with our own desires. Lori delves into the transformative power of decision-making. Discover the importance of saying 'yes' to what truly matters and 'no' to what doesn't. Lori shares practical advice on how to tap into your own desires, stop people-pleasing, and make decisions that align with your true self. Lea...

In our fast-paced world, the quest for perfection often feels like trying to keep countless plates spinning in the air. Lori Harris delves into the concept of self-compassion and dealing with imperfection. She explores how perfection often leads to unnecessary suffering. Lori provides practical advice on how to handle mistakes with grace and how to offer ourselves the same kindness we would extend...

What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a Tom Robbins quote, she emphasizes the importance of curating a beautiful and fulfilling life. She shares personal anecdotes, including her recovery from a serious injury, and explores how everyday practices can make...

Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henry David Thoreau and Thich Nhat Hanh, Lori discusse...