UNLEASHED With Cassie Amber

Sister chat on all things betting on yourself, beauty trends, having a healthy relationship with food and your body, becoming financially free, and spreading your wings to embody your hot, healthy and wealthy chapter 💸 ⁠FREE FEMININE FREQUENCY *GLOW UP GUIDE*⁠ - Level up your internal world and attract your deepest desires 🧚 ------------------------------ CONNECT WITH ME ♥ ⁠Instagram⁠ TikTok⁠ Yo...

How taking the OPPOSITE approach to what society does and what people think to achieve your goals in fitness (a masculine approach causes my body to literally shut down and go backwards), how to say no to more things to free up time for your deepest desires, start dialling in and viewing things as 'seasons', as well as how my BEST ideas and manifestations have come to light when I've s...

A well overdue catch up answering your Q's! 🧚 CHOCOLATE BROWNIE PROTEIN DISCOUNT - 'CASSIE15H' PLANT POWERED RECIPE APP ------------------------------ CONNECT WITH ME ♥ ⁠Instagram⁠ TikTok⁠ YouTube

PLANT PROTEIN CHEAT CODES 💪🏼 Join me while I take you through some of my favourite exercises and training hacks, curing my chocolate addiction, navigating my goals with a super busy schedule, the WORST advice I've seen from vegans + opening up about some of my own food struggles post breakup 🌯 DISCLAIMER - I am a certified holistic nutritionist but not a personal trainer, so the fitness tip...

2025 HIGHER SELF CHECKLIST (your biggest glow up awaits) ✧˖°.♥ Becoming the person who triples their income, letting things roll off your shoulders when everything is going wrong, expanding your capacity for more, why I don't believe in the economy crisis, what to do when you're not happy with what you see in the mirror, speaking your desires into existence, dealing with judgement and hate...

2025 HIGHER SELF CHECKLIST (your biggest glow up awaits) ✧˖°.♥ Why healing your nervous system will help propel you and give you the foundations to create the most successful year of your life! 🧚 In this podcast episode we chat letting go of other people’s expectations and honouring your body, how to stop people pleasing and tying your worth to your productivity, expanding your income sources, kn...

2025 HIGHER SELF CHECKLIST (your biggest glow up awaits) ✧˖°.♥ From redefining success on your own terms, to understanding the power of solitude, the insights I share in this episode will help elevate your mindset and your life 🧠 We’ll dive into how the people around you can shape your reality, how to break free from limiting thought patterns, and why rest is essential for growth 📈 PLUS, I’ll un...

JOIN ME FOR FANTASY LIFE The year is NOT over yet, so why are you backing down and slacking off now? ❌ Join me for this week's episode where I will be walking you through my best tips and tricks to uplevel to the baddest hottest version of you 🥵 ** Emotional & Mental Causes of Illness List by Louise Hay ⁠FREE FEMININE FREQUENCY *GLOW UP GUIDE*⁠ - Level up your internal world and attract your...

FROM FANTASY LIFE TO REAL LIFE - A 4-week acceleration program to help raise your glass ceiling and harness your personal power 💅🏼 True self love is looking at your shadows, your short comings, mindset and pulling yourself up so you can stop repeating the same cycles. Join me for this little chat where I get vulnerable and share with you some examples of how getting in our own head with too many...

FROM FANTASY LIFE TO REAL LIFE - A 4-week acceleration program to help raise your glass ceiling and harness your personal power 💅🏼 If you want a life filled with purpose and prosperity, you need to fend off everyone else's opinions about how you should be living it!  Enjoy this pep talk sharing my realisations about how I've just been told what to do from all angles my whole life. Now I'm fully...

FROM FANTASY LIFE TO REAL LIFE - A 4-week program to help raise your glass ceiling and harness your personal power 💅🏼 This weeks podcast episode is a powerful pep talk sharing the biggest shifts I've made to uplevel in all areas of life, including looking into where you hold yourself back, making energetic space, letting things flow 'through' you, not needing to fill a hole and pouri...

Losing everything I ever wanted to gain everything I didn’t know I wanted, dark fem/black cat energy, becoming fierce and grounded in who you are, how to stop moulding yourself into other people’s box, learning to trust yourself after narcissistic abuse, removing timelines to take the pressure off when it comes to your goals and recovering from burnout 🌙 I also open up about doing Only Fans, drop...

⁠BECOMING *HER* - 30 Day Self Love Challenge 🪄⁠   ⁠FREE FEMININE FREQUENCY *GLOW UP GUIDE*⁠ Level up your internal world and attract your deepest desires 🧚 ⁠PLANT POWERED RECIPE APP 🥞 Sharing some tips and tricks I’ve been using throughout my healing journey to trust myself fully, handle projections, learn to detach and understand myself better.. PLUS, a special announcement! WATCH ON YOUTUBE -...

DOWNLOAD MY FEMININE FREQUENCY GLOW UP GUIDE 💅 In this episode we chat all things finding your voice, holding the long-term vision, zooming out to see the bigger picture, being protective over your time and energy, finding enjoyment in your job/career, holding negative projections from others and being able to come back STRONGER ❤️‍🔥 REJECTION IS REDIRECTION 💪🏼 ------------------------------ C...

It’s time for a ✨ GLOW UP ✨ I recently got a job working at a gym reception and you can ALREADY see the club starting to die down after everyone’s New Year's Resolutions have worn off now that January is done 🤯 We need to be in this for the LONG HAUL, so in today’s hot girl chat I’m sharing my best tips to achieve the bod of your dreams! Some of my points are so unpopular I literally don’t...

I can't even explain HOW LONG I've been wanting to do a video/podcast like this to share this other side of my life that isn't often talked about on my main nutrition and wellness Instagram page 💕 I have been a rave girl for years and love going to festivals, as well as DJing on the side 🎧 I've witnessed so many young women feel anxious or out of place when going to town, feeling...

After eating this way for 6.5 years, achieving my dream physique and competing in 2 body building shows, curing my digestion and bloating issues, as well as quitting my corporate job to create a whole entire business around plant-based nutrition, I think I know a thing or two by now 😉 Join me for the first episode of 2024 where I chat common mistakes that people make when going vegan and why this...

Join myself and Chloe who I met at a WBFF posing workshop in the Gold Coast! I was instantly attracted to her energy (plus we both have brightly coloured hair which is cute) and I noticed everyone seemed to be really invested in her journey which gave me the impression she really makes an impact on people's lives 🦋 After seeing her IG stories out getting her steps in the dark and being super...

I'm so excited to bring you this important conversation with Exercise Physiologist Sarah Liz King 🙌🏼 Psychological stress, intense exercise and prolonged disordered eating/under-eating can lead to the loss of our cycle which can impact our health and well-being in a variety of negative ways. Hopefully this episode can shine light on why misdiagnosis with hypothalamic amenorrhea is so common,...

REAL TALK... If you've been feeling the effects of life recently and struggling to hold faith and trust the process, I have the conversation for you!!! In this episode we dive into why you can't compare the life stage you are at, being able to zoom out and look at the bigger picture, have 'staying power' through low periods, being in it for the long game, finding happiness when the...

JOIN THE LAST ROUND OF BEAT THE BLOAT FOR 2023 Begins Monday 29th November / PRE-SALE ON NOW! Ever wondered what it's like to compete in a body building bikini show? In this episode join me while I chat all things PED's, personal struggles, how I felt about my placing, artificial sweeteners, body image and food restrictions, stage presence + MORE! WATCH ON YOUTUBE -------------------- SCUL...

This conversation is SO NEEDED! 💞 I’m over the moon to bring you this episode with Kiah Paetz. An Accredited Practising Dietitian and Founder of Imbodi Health who specialises in eating disorder recovery and also takes a plant-based approach 🌱 WE COVER IMPORTANT TOPICS SUCH AS 👇🏽 Body Neutrality Beating Fatigue How To Stop Obsessing Over The Scales Accepting Your Body Through Changes Hunger &am...

Why are you waiting until New Years Resolutions to look over your goals and start new habits? ❌ In this episode I’m sharing my top tips for refreshing your environment and digital space, actually being honest with how you’re holding yourself back, getting super clear on where we are heading with strategy, as well as some of the mindset shifts I’m currently working on..🧠 SOME OF THE OTHER TOPICS...

JOIN SCULPTED BY PLANTS (the secrets to ACTUALLY see change and finally become the person you envision ♥) Buckle up because this is a juicy one!! 🌶 In the midst of re-creating my brand new ‘Sculpted By Plants’ FREE 7-day program, I asked REAL PEOPLE what the number one thing was that was holding them back from achieving their physique goals. More specifically, those on a plant-based/vegan diet 🌱...

I’m quite passionate about this topic from a nutrition standpoint as I have found a ‘predominantly’ plant-based approach or 90% I like to call it, works for my body and is sustainable long-term. I think there’s a big issue when it comes to everyone arguing about who’s ‘the most vegan’ or shutting others down if they don’t exactly fit the criteria or are ‘up to the standard’ ❌ This can become harm...